Slimming World in Spalding 07905585433with Debbie

Slimming World in Spalding 07905585433with Debbie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Slimming World in Spalding 07905585433with Debbie, Health & Wellness Website, Masonic Hall, Spalding.

🚨 FLASH OFFER 🚨FLASH OFFER🚨FLASH OFFER🚨For a limited time only, you can join my group for FREE 🎉 That’s right, I’ve waiv...
26/01/2025

🚨 FLASH OFFER 🚨FLASH OFFER🚨FLASH OFFER🚨

For a limited time only, you can join my group for FREE 🎉 That’s right, I’ve waived the joining fee so on week one you’ll only pay just £5.95 – just show this post or a Slimming World leaflet to claim the offer, and come along to either of my Spalding morning groups at the Masonic Hall.
Pinchbeck road.
Tuesdays 9am & 10.30am.
Saturdays 8am & 9.30am.

In your first week, you’ll receive everything you need to get started. Me and my group will be behind you every step of the way... and this year can be the year you achieve your dreams ❤️

Looking forward to seeing you.
Debbie💕

How many times have you heard ‘just eat less and exercise more’ 😠? My own weight loss journey taught me that getting sli...
12/04/2024

How many times have you heard ‘just eat less and exercise more’ 😠? My own weight loss journey taught me that getting slim, and staying there, is about so much more than calories in and calories out... (and of course, there’s no counting calories at Slimming World 🥳!) Instead, the psychology of successful change is baked into every ounce of support you’ll find at my Spalding morning groups.Mind, body and soul 💖 – I’ve got your back

Slimming World’s unique Body Magic physical activity programme supports our members to build up their fitness levels at ...
11/04/2024

Slimming World’s unique Body Magic physical activity programme supports our members to build up their fitness levels at their own pace, doing an activity they love. And our 60 activity videos, available exclusively via our website and app, make it even easier for them to find a workout that they enjoy! Message me to find out how you too could discover the benefits of moving more in a way that works for you 💌.

Slimming World can support you to have a healthy gut 🤗! And here’s how: 🍅 encouraging plenty of fibre-rich foods – fruit...
10/04/2024

Slimming World can support you to have a healthy gut 🤗! And here’s how:
🍅 encouraging plenty of fibre-rich foods – fruit and veg with skins on, beans, brown rice and pasta.

🧅 lots of prebiotic-containing Free Food, like bananas and onions which help feed our gut bacteria.

🥒 gherkins, sauerkraut and kimchi are good sources of probiotics (‘friendly’ bacteria) and are Free!

The best way to look after your gut is eating a healthy, balanced, varied diet and that’s exactly what Slimming World’s eating plan is 🤩. Message me to find out more 📩.

Did you know that Slimming World has a brilliant recipe book collection 📕, covering everything from curries 🍛 and pasta ...
09/04/2024

Did you know that Slimming World has a brilliant recipe book collection 📕, covering everything from curries 🍛 and pasta dishes 🍝 to air fryer and budget recipes – and so much more? My personal favourite is Take 5 Free, which is packed with simple recipes using just 5 ingredients – take a sneak peek here 👀: https://www.slimmingworld.co.uk/blog/slimming-world-5-ingredient-recipes/

These books are only available for members to buy, so come along to my Spalding groups for a browse ❤️.

Ooooo I can’t wait to get my hands on these 👀... barbecue pork burgers and seasoned potato wedges! And thanks to the ama...
08/04/2024

Ooooo I can’t wait to get my hands on these 👀... barbecue pork burgers and seasoned potato wedges! And thanks to the amazing flexibility of Food Optimising, me and my members can still enjoy burger and chips and lose weight 🙌! If you’d love a taste of what it’s like to be a Slimming World member, you can pick these up in Iceland and the Food Warehouse from TODAY!

p.s. There’s also a fab 3 for £10 offer on Slimming World food range meals too (so you can fill your freezer and save money too!).

Being a healthy weight has a positive impact on health in lots of ways, including: ❤ a happier heart – meaning it doesn’...
07/04/2024

Being a healthy weight has a positive impact on health in lots of ways, including:

❤ a happier heart – meaning it doesn’t have to work as hard to pump blood around the body

🥚 fired-up fertility – weight loss positively affects hormone regulation

🦵 fewer aches and pains – the lower your weight, the less pressure on your joints

Slimming World can help you to reach a healthy weight and lead a healthy lifestyle. Message me for more information 📩.

Discover a way to lose weight that’s surprisingly simple and that works with the way you like to shop, cook and eat 🍝🍉🥙🍦...
07/04/2024

Discover a way to lose weight that’s surprisingly simple and that works with the way you like to shop, cook and eat 🍝🍉🥙🍦. At my Spalding groups, I’ll help you find your perfect slimming fit with our flexible Food Optimising plan, which can be tailored to every taste, lifestyle, family and budget. Read more over on the Slimming World blog: https://bit.ly/3wMZJax

For the second year in a row, Slimming World is proud to be an official sponsor of Race for Life 🌟. Sign up to take part...
07/04/2024

For the second year in a row, Slimming World is proud to be an official sponsor of Race for Life 🌟. Sign up to take part now with me and my Spalding group members, and receive 50% off with this exclusive discount! ❤

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scal...
06/04/2024

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales! It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs at my Spalding groups each week – and I promise, there will be loads 🎉!

School’s out for Easter... who’s already fed up of hearing ‘I’m bored’? Letting little ones help in the kitchen is a gre...
06/04/2024

School’s out for Easter... who’s already fed up of hearing ‘I’m bored’? Letting little ones help in the kitchen is a great way to make lovely ‘whatever the weather’ memories. Try these simple, fun Slimming World recipes that they’ll enjoy making and everyone will enjoy eating: https://bit.ly/492ecPA

Don’t forget – my Spalding group is open during the school holidays, for slimming support 52 weeks of the year!

Would you love to be a stone lighter – or more! – for summer ☀? Fancy saving money at the same time? Then I’ve got some ...
05/04/2024

Would you love to be a stone lighter – or more! – for summer ☀? Fancy saving money at the same time? Then I’ve got some great news 🙌!

Come along to my Slimming World groups at Masonic Hall Spalding Tues and Saturday Mornings and commit to 6 or 12 weeks of slimming support, and you’ll get free membership plus up to two weeks free ✨❤! I’ll see you there 🤗!

Podcast news:How to bounce back after a setbackFriday 5th April (members only)Don’t let a slimming slip-up get you down ...
05/04/2024

Podcast news:
How to bounce back after a setback
Friday 5th April (members only)
Don’t let a slimming slip-up get you down – Anna and Clare find out how we can come back stronger with some practical solutions

You can access our Podcasts from:
⭐️wherever you would normally search for podcasts
⭐️Lifeline Online (member website)
⭐️the Slimming World App.

Here having a fab Friday meeting with Slimming World Spalding Monday's with Maria 07801 974440.
05/04/2024

Here having a fab Friday meeting with Slimming World Spalding Monday's with Maria 07801 974440.

Address

Masonic Hall
Spalding
PE111QD

Telephone

+447905585433

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