Tonic Health CIO

Tonic Health CIO Health and wellbeing charity based in Spalding for the benefit of the South Holland and South Lincolnshire community...and beyond!

If anyone is in need of a listening ear this week, Night Light Café is on every Monday and Thursday🌙✨🕚 4pm - 7pm📍 Tonic ...
11/09/2025

If anyone is in need of a listening ear this week, Night Light Café is on every Monday and Thursday🌙✨
🕚 4pm - 7pm
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding PE11 2AF

We welcomed Louisa from Talbot House yesterday at Movement 4Memory Spalding. Talking about her experiences within the ch...
11/09/2025

We welcomed Louisa from Talbot House yesterday at Movement 4Memory Spalding. Talking about her experiences within the charity.

ℹ️Movement 4Memory Spalding is a social group for individuals living with early-stage dementia and their carer. We are operating a waiting list for our Spalding group. To find out more information:

ℹ️Contact Zoe the Dementia Coordinator
📧dementiasupport@tonic-health.co.uk
☎️07471 513369 leaving a message.

The Women's Support and Friendship Group is on this evening at the Spalding Wellbeing Hub 6pm-8pmIf you're free this eve...
10/09/2025

The Women's Support and Friendship Group is on this evening at the Spalding Wellbeing Hub 6pm-8pm

If you're free this evening and are in need of a friendly and supportive space please come by and chat to Ali and the rest of the lovely ladies!

Join us for Community Connections a weekly drop-in session at The Wellbeing Hub designed to encourage social interaction...
10/09/2025

Join us for Community Connections a weekly drop-in session at The Wellbeing Hub designed to encourage social interaction in a welcoming environment.

📅 Every Wednesday
🕙 10am – 12pm
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding, PE11 2AF

All are welcome to enjoy refreshments and friendly conversation.
No booking required.

📞 Contact us at 01775 725059 or email wellbeing@tonic-health.co.uk for further details.

It is World Su***de Prevention Day today, and we wanted to take a moment to remind you that everyone matters, and we bel...
10/09/2025

It is World Su***de Prevention Day today, and we wanted to take a moment to remind you that everyone matters, and we believe that su***de is preventable.
If you, or anyone you know are struggling there are resources that are able to assist, a few examples include:

Samaritans: Available on 116 123

SHOUT- Available by texting BLUE to 85258

111- Option 2

***depreventionday

We were all transported back in time today at Focus with our School day theme! Can you remember the warm milk in bottles...
09/09/2025

We were all transported back in time today at Focus with our School day theme! Can you remember the warm milk in bottles you were given at school 🤔 Quiz, jigsaws, music, laughter, stroll in the park, delicious food, seated exercise and Play Your Cards Right, another great Tuesday 🥰

Come an join the St Barnabas Knit & Natter Group every Tuesday at 12.30pm-2.30pm. Where yarn and chatter go hand in hand...
09/09/2025

Come an join the St Barnabas Knit & Natter Group every Tuesday at 12.30pm-2.30pm. Where yarn and chatter go hand in hand! Whether you're a seasoned knitter or just a beginner, bring your knitting, crocheting, or any crafty project, and enjoy a cosy session of creativity and conversation. No need to book, just drop in and stich some fun into your week!

Join us today at Tonic Health Spalding from 10am to 12pm for the Sue Ryder 'Grief Kind Space' ✨ This weekly Tuesday grou...
09/09/2025

Join us today at Tonic Health Spalding from 10am to 12pm for the Sue Ryder 'Grief Kind Space' ✨
This weekly Tuesday group offers a safe, supportive environment for anyone dealing with bereavement, giving you the chance to connect with others in a similar situation 💜

What a brilliant day and fantastic work as always from Jo and Vanessa Tonic Health Community Connectors
08/09/2025

What a brilliant day and fantastic work as always from Jo and Vanessa Tonic Health Community Connectors

Tonight:Tonic Health, 6 Broadgate House, Westlode Street, Spalding, PE11 2AF Weekly 5pm-7pmWhether playwright, poet, aut...
08/09/2025

Tonight:
Tonic Health, 6 Broadgate House, Westlode Street, Spalding, PE11 2AF
Weekly 5pm-7pm

Whether playwright, poet, author, scriptwriter, hobbyist or any other variety of creative writer; come join a welcoming new group.

Through structured free writing and group generated prompts Spalding Writer’s Society aims to encourage everyone to pursue and practice their craft.

🎉 We’ve made it to the FINAL 3! 🎉We are beyond proud of our Better2Gether group and so pleased that their hard work, com...
06/09/2025

🎉 We’ve made it to the FINAL 3! 🎉
We are beyond proud of our Better2Gether group and so pleased that their hard work, commitment, and community spirit have been recognised.

Thank you to everyone who has supported us on this journey – this recognition means so much.

If anyone is in need of a listening ear this week, Night Light Café is on every Monday and Thursday🌙✨🕚 4pm - 7pm📍 Tonic ...
04/09/2025

If anyone is in need of a listening ear this week, Night Light Café is on every Monday and Thursday🌙✨
🕚 4pm - 7pm
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding PE11 2AF



Contact us for further information about any of our sessions on-
01775 725059 or email us on
info@tonic-health.co.uk
6 Broadgate House, Westlode Street PE11 2AF Spalding

Visit our website for information about all of our services available across our sites.
https://tonic-health.co.uk/

Address

6 Broadgate House, Westlode Street
Spalding
PE112AF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441775725059

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Vision and Aims...

Vision:

To develop an all-inclusive community hub embracing all forms of health and wellbeing provision for Spalding and South Lincolnshire.

Aims:

1. Provide high quality, cost-effective, sustainable healthcare services in a welcoming modern environment.