What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Tonic Health CIO

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Tonic Health CIO

Health and wellbeing charity based in Spalding for the benefit of the South Holland and South Lincolnshire community...and beyond!

08/01/2026

If anyone is in need of a listening ear this week, Night Light Café is on every Monday and Thursday🌙✨
🕚 4pm - 7pm
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding PE11 2AF

07/01/2026

We welcomed back our Movement 4Memory members for our first session of the New Year today! Seated exercise with Roseanna, followed by U3A giving us an uplifting singing session 🥰

Our Movement 4Memory Spalding group is for individuals living with early-stage dementia and their carer. We are currently at full capacity and we are operating a waiting list.

For more information, contact our Dementia Coordinator Zoe. ☎️07471 513369 leaving a message.
📧dementiasupport@tonic-health.co.uk

07/01/2026

🌱 Planting Hope – Session One 🌱

What a brilliant start to the Planting Hope course in Spalding, and fully booked 💚

This week, the group got hands-on with embossing, learning a new creative skill while taking time to slow down, chat, and connect with others. It was great to see everyone supporting one another, having a go, and enjoying the process together.

Planting Hope is all about creating a relaxed, welcoming space where men can learn, create, and grow — and this first session really set the tone for the weeks ahead.

We’re looking forward to seeing how the group and their creativity continue to develop 🌿

📸 Photos from the session below

07/01/2026

The Women's Support and Friendship Group is on this evening at the Spalding Wellbeing Hub 6pm-8pm

If you're free this evening and are in need of a friendly and supportive space please come by and chat to Ali and the rest of the lovely ladies!

06/01/2026

Share your experiences to help improve services.

06/01/2026

Come and join the St Barnabas Knit & Natter Group every Tuesday at 12.30pm-2.30pm. Where yarn and chatter go hand in hand! Whether you're a seasoned knitter or just a beginner, bring your knitting, crocheting, or any crafty project, and enjoy a cosy session of creativity and conversation. No need to book, just drop in and stitch some fun into your week!

06/01/2026

Join us today at Tonic Health Spalding from 10am to 12pm for the Sue Ryder 'Grief Kind Space' ✨
This weekly Tuesday group offers a safe, supportive environment for anyone dealing with bereavement, giving you the chance to connect with others in a similar situation 💜

05/01/2026

Due to weather conditions we are cancelling today's group at Holbeach hub.

05/01/2026

🧵✨ Busy Bees Craft Group ✨🧶
Busy Bees Craft Group is at Tonic Health's Wellbeing Hub today. Bring along your latest craft project and enjoy a friendly, creative space every fortnight, 10:30am – 12:30pm.
🧶 Crafting & creativity
☕ Friendly chats
🎭 A relaxed, welcoming atmosphere

31/12/2025

It is nearly release day for our first newsletter of 2026, and as a little sneak peek we wanted to share our December 2025 in pictures.

It has been a fabulous month for all of our sites. To find out more we recommend subscribing to the monthly newsletter (released on the 1st of every month) to see all of the fabulous work and events that we get to facilitate and be part of in the community. We sometimes even get visits from an interesting array of public figures.

It's not just the past that we look at but the future, as we announce upcoming events, and we often include puzzles and/or competitions within its pages.

To subscribe follow this link: https://tonic-health.us9.list-manage.com/subscribe...

And you can read past issues via this link: https://tonic-health.co.uk/news/

29/12/2025

We are open for a limited time today before the New Year. Pop in between 2pm-7pm for some lovely conversation, tea and coffee.

Address

6 Broadgate House, Westlode Street
Spalding
PE112AF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441775725059

Website

https://linktr.ee/TonicHealthSpalding

Alerts

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