Ellen Cook Homeopath, Bowen Therapist & Cognitive Behavioural Therapist

Ellen Cook Homeopath, Bowen Therapist & Cognitive Behavioural Therapist I have seen people with a multitude of ailments that are both chronic and acute in nature. Using Ho

01/11/2023

If you aren't sure where homeopathy came from or what it is have a listen
If you have any questions pop them in the comments or message me

It's all happening here behind the scenes.I am in the process of developing some master classes for those who would like...
31/10/2023

It's all happening here behind the scenes.

I am in the process of developing some master classes for those who would like to either know more about how you can prescribe for yourself or the remedies that could become essentials in your medicine cabinet

More details to follow
Stay tuned

Here is what one of my clients said about their experience of my support and expertise.
27/10/2023

Here is what one of my clients said about their experience of my support and expertise.

25/10/2023

If you would like to know more about the bowen technique have a listen.

I hold clinics on a Friday and Saturday in Spalding

If you have any experience of bowen let me know in the comments

24/10/2023

Why would you want to work with me?

If you need a body that’s going to function at its best, you need several things but one of the most important is your d...
24/10/2023

If you need a body that’s going to function at its best, you need several things but one of the most important is your diet.

We can all be guilty of that chocolate bar when we feel hormonal, or we are feeling low.

There are also foods we can become intolerant to that make our bodies function less well.

Our guts also are our second brain containing lots of hormones and enzymes to keep us not only physically well but also mentally.

If we don’t fill our bodies with the right nutrients it will cease to function to keep us well

A diet needs to be balanced.

Over the last few weeks, I have been as guilty as the rest of us for not necessarily putting the right foods into my body.

And I can feel the difference.

It’s like giving a diesel car petrol.

It won’t function if it’s not got the right fuel. It will cough and splutter to its destination.

So how are you fueling your body?

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It’s Monday and I’m rearing to go Why?This last weekend has been a time for some much needed self-careI purposefully ste...
23/10/2023

It’s Monday and I’m rearing to go
Why?
This last weekend has been a time for some much needed self-care

I purposefully steered away from my phone in fact it spent the whole of yesterday in a completely different room.

Saturday consisted of A PJ day.

I did a few household jobs but as well as that I spent the day resting, reading my book, and doing soduko the old-fashioned way

Yesterday consisted of a lazy morning followed by a lovely long walk in the sunshine.
Today I feel energised and ready to begin a new week.

Self-care is so important for us all.

Time away from the pressures of social media and just general pace of life can benefit us all.

When was the last time you took time out?

Address

3, Avignon Road.
Spalding
PE11 1HW

Telephone

+447766018597

Website

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