TC Sports Massage

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Spalding
TC Sports Massage

Sport Massage Therapist, Deep Tissue, Cupping and Postural Assessments. Message me for information!

I have been in the Health & Fitness industry for 5 years now and in that time have gained many qualifications including:
- Level 3 Personal Training Certificate
- Level 3 Exercise Referral
- Indoor Cycling CPD
- Kettlebell Instructor Course
- Nutritional Adviser Course
- First Aid Qualified

I specialise in HIIT (High Intensity Interval Training), Functional Fitness, weight training and weight loss in both males and females. Not only do I train people in these areas, but I enjoy partaking in them myself. When it comes to nutrition, I believe in a healthy, flexible lifestyle rather than a over-restrictive diet. So when it comes to writing a nutrition plan, I personalise them for my clients individual goals and lifestyle.

15/09/2025

MILESTONE UNLOCKED 🌟🔥

If you would’ve told be 2 and half years ago I’d get 100 five star reviews I’d laugh!

Thank you everyone for supporting me and placing your trust in me to helping making your bodies feel brand new 👊

This year has been wild with how business has taken off and I guess that’s showing in the results we’re getting! 👌

I wouldn’t have a business without you guys and I’ll forever be grateful 🙏

Here’s to 200 😏

03/09/2025

Sometimes it does and sometimes times it doesn’t BUT it’s never my goal to make sports massage hurt, and that’s a fact 🔥

When muscles have undergone long term tightness or injury they’re always going to tougher to loosen. So don’t leave it so long 😂

21/08/2025

Time for a few days off to go see my sister for a few days in the Netherlands 🇳🇱

I’ll admit I’m. Burnt. Out 😅

I’ll still be responding to messages while I’m away, BUT that being said if you could use Booksy to book in for next week that does make my life easier 👌

Tap the link in my bio or download the app it’s simple and straightforward 👊

See you guys soon!

08/08/2025

1 YEAR POST KNEE SURGERY 🌟👊

Today marks exactly 1 year since Kev had his knee surgery and he’s feeling brand new!

Kev came to me 18 months a go with knee pain, and while knee injuries are not my strong point I’ll admit he asked if I’d help him get back on track

While waiting for MRI scans and a consultation with the surgeon all I could do was keep the knee mobile and as pain free as possible 👍

Fast forward 6 weeks post op we started going through exercises (prescribed by the surgeon) to bring back mobility and strength 👊

Over the next 9 months we were getting back to walking with no limp and pain, introduced golf and the gym! Now here we are back to full strength 🔥

Be like Kev and do your exercises, listen to your body and don’t rush post op recovery!

Phenomenal stuff 💪

05/08/2025

🚨 PRICE CHANGE 🚨

As with everything else in going up in this world I’m informing you all that come September 1st I will be increasing my prices by £5 on all services

I’ve tried to hold off on this for as long as possible but with costs of our new mortgage, insurances and electricity essentially my rent has gone up 😅

If you’re already booked in for September don’t worry I’ll honour the old price!

AND if anybody wanted to buy a bundle of 3 sessions at the old price to use before the years out then I’m happy to that too 👍

I hope you all understand and my work speaks for itself and not just the price 🫡

20/06/2025

DANS TRANSFORMATION 🔥

Just over 6 months of Personal Training with me and these are the results and I think these just might be the best ones I’ve seen in 12 years 👊

Dan has put his everything into making this happen while still being able to enjoy life at the same time

No food plan to copy just counting calories and macros as this creates a healthy lifestyle change!

You can see an increase of muscle, huge loss in fat and bloat PLUS a stronger looking posture 👌

Remarkable work and an extremely fun person to train every week 😂

Ps - Although I’m a massage therapist and not taking on new PT clients I just couldn’t share this 🔥

08/06/2025

Sunday walk around the Peak District with 🍃🪵

I’m definitely going to do this more often with working from home, as sometimes I get cabin fever so being in big wide open resets me for the week 🧘

I’m officially ready for a new working week 🔥

12/05/2025

Back from Valencia celebrating my 30th with and I couldn’t have asked for a better time! ☀️

Thank you to everyone who wished me Happy Birthday 🎈

We massively underestimated how big this city is and 4 nights probably wasn’t enough but oh well we’ll have to go back 😂

Excited to get back to work and treating you all! Tomorrow is my first day back 🤘

🇪🇸

Address

27 Cross Street
Spalding
PE112YQ

Website

http://tcsportsmassage.booksy.com/a/

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