Change Now Hypnosis

01/01/2026

If you want help resisting those naughty treats and starting 2026 in a healthier way contact me now before it becomes that much harder!

ChatGPT helps you get answers, find inspiration, and be more productive.

13/11/2025

An interesting piece in the Independent on how hypnosis can help women going through the menopause.

Hypnosis proven to help reduce menopausal hot flushes -

16/10/2025

Going live tonight on TikTok with Hypnotist Hayley Adams at 19:30. We're talking about Unrecognised stress and trauma.
Come along, watch, listen and ask any questions you may have.

14/07/2025

31/12/2024

Here’s to a healthy and successful 2025.
May all your wishes and good intentions come to fruition.

05/12/2024

Worrying about something doesn’t take away tomorrow’s troubles…. It takes away today’s peace!

05/12/2024

What is it about anxiety you like so much, that you're not willing to seek help, so you no longer own it?

21/11/2024

Well worth a watch on how hypnosis can help.

02/10/2024

I had a call out of the blue last night, a client from just over two years ago called to update me on how they were getting on. Initially they were in a place they didn’t want to be, they thought if their lifestyle didn’t change they would end up in prison like some of his mates. His relationship with alcohol, substances, college was not good and didn’t like how his life was heading. Now, two years on they have pasted their driving test, qualified as a mechanic, an MOT tester and have been sober for a little over two years, his relationship with loved ones family and friends is amazing and called me to thank me for my help.
That phone call is priceless to me, I love the work I do!

01/03/2024

Always nice when someone who appreciates your work, time and effort leaves a review.

11/08/2023

We hear a lot about mental health today and as a veteran, you will know of an old mate who may or may not be struggling. In the military community, we know there are muckers/ shipmates /hotel receptionists we can rely on in times of need.

But what about the guys you've not spoken to in 10/20/30 years, how are they doing?
Do an old buddy a favour and make his/her day, drop them a line and ask how they are doing, really doing.

You might just make someone's day.

09/06/2023

A Suggestion:

Instead of worry or concerning yourself with Phillip Scofield, Holly Willoughby, Prince Harry, Meghan Markle or any other BS media are peddling.

Focus on your Family, loved ones and friends.
Give them the best version of you, instead of a half hearted version. Be your best.