Variety of classes offered from lively kicking Cardio to the calm tones of Zenga &Yoga. A very friendly bunch don't be shy come & try!
Monday 9.30 Yoga - a Hatha based practice perfect for complete beginners
Monday 18.30 LBT blast- mix of cardio & light equipment based body conditioning
Monday 19.35 Step & Tone - Energetic aerobics based routines using a Reebok step followed by 10 mins of Abs
Tuesday 9.30 (online only) yoga - a traditional style class based on Hatha & some vinyasa flows
Tuesday 18.30 Zenga an innovative b
lend of Yoga, Pilates & Mini Stability Ball work incorporating relaxation
Tuesday 19.30 Gentle Yoga a very relaxed slower paced session perfect to unwind
Wednesday 9.30 Zenga (as above)
Thursday 18.30 Fitness yoga (online class) - stretches targeting strength as well as depth mixed with a little LBT! Friday 9.30 - Yoga a traditional style class incorporating a selection on vinyasa flows
All classes are multi level suiting all ages ranges & abilities so come along have fun, relax & get fit. The whole well being package. Don't be shy come along & try we are a very friendly supportive bunch.
01/07/2025
June has flown by! Summer solstice celebrated! Yes the sun has shined & we embraced sessions outside! Another month of merriment & togetherness loving what you do is key! We are a fun fabulous bunch I feel blessed each & everyday to have you all in my life xx
01/07/2025
Wow & just like that here we are hurtling to beginning of school holidays & harvest!!
Happy July!
30/06/2025
No classes tonight. Please check your what’s app messages x
21/06/2025
We may not have made sunrise of 4.37 for yoga however spending a lovely day with friends at Castle Acre on a retreat. A tad warm for much yoga but a beautiful day with wonderful people. Quality time away from everyday life, giving us the opportunity to spend summer solstice thinking of what the longest day means to us & all we have to be grateful for. Vee as always a warm & welcoming host
21/06/2025
Friday perfect weather conditions for outside yoga 2 weeks in a row! Hats sunglasses & suncream in full use! A great moment to celebrate the forthcoming summer solstice of today!
01/06/2025
Another fabulous month of health & fitness. Wellness in abundance in our caring sharing groups ❤️❤️
03/05/2025
April reflections! A few days off enjoying time with friends & family celebrating Easter 🐣. A fabulous month with days getting longer & warmer. We all feel better when the weather changes ❤️
We have continued to embrace the new class layout benefiting from a caring & sharing circle xx
Thank you so much for your continued support have a wonderful bank holiday weekend xx
09/04/2025
A little late! March what a fabulous month! We embraced Spring & all the changes to bring our community together ❤️❤️
23/03/2025
A fabulous day of Yoga at Castle Acre. The sun was shining, the birds were twittering & blooms a plenty!
Time invested in me, marking the change of the season & reverting to the student rather than the teacher. Energising yoga at the ruins. Walking meditation as well as further soul sister walk & talk! If you know you know 🤣
Time with a lovely group of people, a fabulous host & indulged in the most amazing chocolate cake!
So a day of all my favourite things, yoga, cake, spring & friends!
Thank you to Vee at Rejuvee yoga
23/03/2025
This week we tried new class layouts I’m humbled by the love & enthusiasm this created from so many of you
08/03/2025
A little late but a review of February! Better late than never!! A wonderful month of fitness, wellness & togetherness ❤️❤️
31/01/2025
Well that’s a wrap! January classes complete. A month of laughter, togetherness, friendship, love, support, wellbeing & of course fitness
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Hi my name is Karen & I have been teaching exercise classes for several years, initially this was just a hobby I loved. I created Fun Fabulous Fitness & ran a couple of classes a week alongside my day job aka the rat race!
Life changed, I got married & had a family. Fun Fabulous Fitness then became my full time work. Move over Rat Race I’m not coming back & why would I when I get to do something I love EVERY DAY. I love love love bringing fitness to the community. Fitness is an ever evolving animal I love the challenge of keeping things fresh but REAL. I am a realist I love chocolate, cake the odd glass of wine hey i’m only human!! Exercise enables me to keep the balance right (well I try!!)
My timetable is diverse & caters for pretty much everyone including babies. Please contact me to discuss individual requirements
Mondays - 10-10.45 Giggle & Wiggle - a unique class - a disco atmosphere where you exercise alongside your little one. Sometimes they just watch sometimes they join in the options are always there, its great fun - shake your sillies out - wind the bobbin up - but not you have ever done them before!!! - Pre booking required. - The Busy Bean Play cafe Long Sutton
Monday Baby Yoga 11.00 - 11.30 at the Busy Bean classes aimed at new mums & their little ones. Pre Booking required
Monday 18.30 80’s 90’s Fitness Frenzy - mix of cardio & light equipment based body conditioning -£4.00 - Gedney Victory hall
Monday 19.35 Step & Tone - Energetic aerobics based routines using a Reebok step followed by 10 mins of Abs -£4.00 - Gedney Victory Hall - Prebooking required
DO BOTH CLASSES ON A MONDAY FOR £7
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Tuesdays 6.00-6.30 Fit in 30 - a blend of HIIT, grooving & LBT £3 Gedney D**e Village Hall
Tuesday 6.35-7.50 Zenga - an innovative blend of yoga pilates & body conditioning using the mini stability ball £5 - Gedney D**e Village Hall
Tuesdays 8.00-9.00 Candlelight Yoga - after a hard day at work what could be better than stretching & relaxing £4.50 - Gedney D**e Village Hall
Wednesday 9.30 Zenga an innovative blend of yoga pilates & body conditioning using the mini stability ball - £5- GEDNEY D**E VILLAGE HALL
Thursday 9.30 80’s 90’s Fitness Frenzy - mix of cardio & light equipment based body conditioning -£4.00 - Gedney Victory hall
Friday 9.30 - Yoga - Gedney D**e Village Hall. £5
All classes are multi level suiting all ages ranges & abilities so come along have fun, relax & get fit. Across my clients we are a real mixed bunch, starting is the hardest part you will soon wonder why you didn’t come before. Please do contact me to have a chat beforehand if you have any concerns. I look forward to meeting with you soon.