The Zen Space

27/02/2026

🌿 Stop Scrolling — This Could Be Exactly What You Need This March… 🌿

If you’ve been saying “I need to move more…”
If you’ve been craving strength, stretch, calm — or simply an hour for you…
This is your invitation 💚
✨ Weekly Classes at The Zen Space
🧘 Yoga, Gentle Yoga & Hatha Yoga
🔥 Flow & Glow Yoga
🌙 Lunar Flow (with optional hot drink after class)
😌 Restful Yoga
💫 Zen Fusion
🌿 Sunday Morning Flow
💪 Pilates for Beginners & Improvers
💪 Pilates (evening classes)
🤍 Entwine – where Pilates meets Yoga
Whether you’re building strength, improving mobility, supporting your core, or slowing down your nervous system, there is a class here for you.
🌙 Special Events & Workshops
🎶 Sound Bath with Guided Meditation
🌿 Rest & Restore – Restorative Yoga
✨ And more beautiful offerings throughout the month
📍 The Zen Space, Spalding
📲 Contact the class or workshop teacher directly to book
🌐 Full timetable & events: www.thezenspace.co.uk
✨ Don’t scroll past your own wellbeing.
Save this. Share it. Visit the website. Book the class. ✨
Your mat is waiting 💚

26/02/2026

26/02/2026

20/02/2026

🚨 Exciting Update from Bekki at Adults Move Lincolnshire CIC! 🚨

Spread the word or sign up now to make a difference!

17/02/2026

Check Out Ali of Pilates Innovation upcoming class!

Mondays 6:15pm & Thursdays at 8pm

Follow the link 🔗 to book your space https://gymcatch.com/app/provider/6831/events

We are loving working with Pilates Magic Circle 😍

Working deep into those core muscles this is a beautifful piece of apparatus designed to strengthen and sculpt like never before 🔥🔥🔥

Come and join us on the mat !

Mondays 6.15pm and Thursdays 8.00pm until the middle of March
Message me for more details 😍

15/02/2026

Bring some lightness to your week.
Some vacancies for yoga this week due to Half Term.
If you’ve been thinking about joining us, please get in touch.
Monday 7.35-9pm
Tuesday 6-7.25pm
Friday 9.30-11 am.

Spring will soon be here 🌷🌷🌷

15/02/2026

Are you craving a boost of nourishment?

Join Jules of Warrior.jules this Wednesday for the Flow & Glow Yoga class and experience renewal and vitality!

Nourish 🌿

As late winter softens, this is your invitation to soften too.

Where are you striving… and where could you choose nourishment instead?

This block invites fluid movement, gentle breath, and compassionate awareness.
Not fixing. Not pushing.
Simply listening.

The Sacral Chakra reminds us to honour creativity, emotion, and the quiet joy of moving in a way that feels kind.

What would it mean for you to truly nourish yourself right now?

“Let your practice nourish you deeply.”

Flow & Glow Yoga
11th, 18th, 25th February & 4th March 2026
📍The Zen Space

With warmth,
Jules 🤍

15/02/2026

Please check out & share with anyone that may benefit from either of Bekki’s of Adults Move Lincolnshire CIC upcoming offering

Don't forget Bekki is back teaching
Two very different spaces.
Same intention — move with care, not pressure.

If either feels like something your body’s been asking for, you’re welcome.

Find your class: https://www.adultsmovelincolnshire.com/communityclasses

04/02/2026

I’d love to have your company Saturday morning, can you make it?

I will take you serenely through exercises to sculpt your legs, arms, shoulders and core, then afterwards we can stretch, soothe and settle into stillness.

All of course influenced by by Pilates and yoga with a fusion of other fitness elements I love to teach.

Let me know if you’d like a place please 😊✨