The Zen Space

13/04/2026

Zen Fusion with .jules

Open to Possibility — Vinyāsa to Yin

🗓 Saturday 18th April 2026
🕘 9–10am
💷 £10 Pay-As-You-Go
📍 The Zen Space

Join Warrior Jules for a gentle Zen Fusion practice blending slow Vinyasa flow with deeply nourishing Yin.

This session invites you to Open to Possibility — creating space across the heart, shoulders and upper body before softening into stillness and meditation.

Expect:
• Gentle breath-led Vinyasa
• Heart and shoulder opening
• Slow transitions
• Yin poses for deep release
• Guided relaxation & meditation
• Calm, grounded start to your weekend

Perfect for all levels, especially if you’re looking for a more conscious, mindful practice.

Spaces are limited.
🔗 Book online via:
www.thezenspace.co.uk
Or comment below and we’ll happily guide you through booking.

Please note: all bookings are non-refundable.

13/04/2026

Tuesdays Restful Yoga with Jules of Warrior.jules

🌿 🪷Tuesday 🪷🌿 7:45 - 8:45 pm – Restful Yoga with Jules Pay as you go: £8.50 5-Class Pass: £35 To attend this class, please contact Jules directly via email jules@warriorjules.co.uk or book online via www.warriorjules.co.uk website. 🕉️ Restful Yoga incorporates elements of Hatha,...

12/04/2026

Have you tried Entwine a unique blend of yoga and Pilates with Lisa of FITNESS FOR YOU WITH LISA & Entwine Wellbeing

Click to discover more.

To attend this class, please contact Lisa directly on 07929341042 Entwine Yoga & Pilates Tuesdays 9.30-10.30am | Thursdays 6.30-7.30pm Entwine is Lisa’s unique blend of yoga and Pilates suitable for the active and mobile person. Yoga and Pilates are like a dose of preventative medicine, they stren...

10/04/2026

Monday & Thursday Evenings with Ali of Pilates Innovation

Ali Smith, founder of Innovate Pilates, is both a level 3 Pilates instructor, trigger - point Pilates instructor , trauma - informed coach and educator. Within Ali's Pilates class at The Zen Space, there is an emphasis is on helping you release stored stress in the body facilitating the enhancement....

09/04/2026

Yoga with Alison of Yin Yang Yoga Spalding

Alison offers classes on Mondays & Tuesdays Evenings and Friday mornings.

Click to read more

To attend this class, please contact Alison directly on 07761 038240. In my classes you will always be encouraged to work at your own pace, listening to your body throughout and modifications will be given for those less or more able, accommodating beginners, improvers and experienced yogis. We not....

09/04/2026

Monday Mornings Pilates with Sarah Myland Fitness & Training, Spalding

Pilates For Beginners & Improvers with Sarah Myland with Sarah Myland Fitness & Training Monday Mornings 9:15 - 10 am Booking via https://bookwhen.com/sarahmylandfitness Or please contact Sarah via sarahmylandfitnesstraining@gmail.com

09/04/2026

New Class Coming to The Zen Space

Starting 15th April 2026 Wednesdays 5:30 - 6:15pm Bookings follow the booking link or email lunarflowyogawithkerrie@gmail.com https://lunarflowyogawithkerrie.simplybook.it/v2/ £7.50 pay-as-you-go £28 for block booking of 4 week cycle.

07/04/2026

💛 Zen Fusion – Saturday Morning Yoga 💛
🗓 Saturday 11th April 2026
🕘 9–10am
💷 £10 Pay-As-You-Go
📍 The Zen Space

This week’s Zen Fusion welcomes Anna of Jaffanna Yoga, guiding a gentle and mindful practice:

✨ Trusting the Body’s Intelligence ✨

A class designed to help you slow down, tune in, and reconnect with the natural wisdom of your body.

Through mindful movement and awareness, you’ll be invited to:

💛 Feel what’s present
💛 Soften where you may be holding
💛 Support your body with care
💛 Balance effort with ease
💛 Connect mind to body

This is a beautiful opportunity to step out of the busy mind and into embodied awareness — moving in a way that feels supportive, intuitive and nourishing.

Perfect for all levels, especially if you’re looking for a slower, more conscious practice.

Spaces are limited.

🔗 Book online via:
www.thezenspace.co.uk

Or comment below and we’ll happily guide you through booking.

Please note: all bookings are non-refundable.

We look forward to welcoming you to The Zen Space 💛

04/04/2026

🐣✨ Zen Fusion – Easter Pause & New Block Announcement ✨🐰

This Saturday, Zen Fusion is taking a little pause for the Easter weekend 🌸

But we’ll be back the following week with a beautiful new block of classes and teachers ready to welcome you back to the mat.

💛 Block 4 – April / May Line-Up
• 11th April – Anna
• 18th April – Jules
• 25th April – Lisa
🌸 2nd May – No Class (Bank Holiday)
• 9th May – Jules

A lovely mix of styles, energy and teaching — each class offering you space to move, breathe, and reconnect.

Whether you join for one class or the full block, this is your invitation to prioritise your wellbeing this spring.

💷 £10 Pay-As-You-Go
🌿 £35 Block Pass (4 classes)
🔗 Book online via:
www.thezenspace.co.uk
Or pay cash on arrival in class.
Spaces are limited — early booking is recommended.
Please note: all bookings are non-refundable.

We can’t wait to welcome you back 💚

02/04/2026

✨ Something special is returning…

Zenfest 2026 is coming to The Zen Space 🌿

Our beautiful wellbeing festival will once again bring together yoga, Pilates, mindfulness, local wellbeing businesses, and our amazing community for a day of connection, movement and calm.

📅 Saturday 27th June 2026
⏰ 9:30am – 4:00pm

More details are coming soon… and tickets will be released very shortly.

👀 Follow us to be the first to hear about:
• Ticket release
• Teachers & taster sessions
• Wellbeing stalls
• Festival surprises

Trust us… you won’t want to miss this.

🌿

02/04/2026

✨ Pause… this might be exactly what you’ve been looking for ✨

A new month is here, bringing fresh energy, new classes, and beautiful opportunities to reconnect with yourself at The Zen Space 💚

Whether you’re looking to build strength, soften, slow down or simply take a moment to breathe — there is something here waiting for you.

🧘‍♀️ Weekly Classes
From Yoga, Gentle Yoga & Hatha Yoga to Pilates, Restful Yoga, Flow & Glow, Entwine (where Pilates meets Yoga)and Zen Fusion — our timetable offers supportive, welcoming classes for all levels.

🌙 New Classes & Updates
✨ Moon Flow with Kerrie of – NEW Wednesday evening class
🌿 From Chaos to Calm – Yoga & Meditation with Jules of .jules (coming soon)
🧘‍♀️ Updated class times to support your weekly rhythm

🎶 Events & Special Offerings
🌕 Lunar Flow (with optional hot drink after class)
🎶 Sound Bath with Guided Meditation
🌿 Rest & Restore – Restorative Yoga
💫 Reiki First Degree Course

Each class and event is a chance to step away from the busyness and return to yourself — even if just for an hour 💫

📍 The Zen Space, Spalding
📲 Contact the class or workshop teacher directly to book
🌐 Explore all classes & events: www.thezenspace.co.uk
✨ Don’t scroll past your own wellbeing

Save this for later • Share with a friend • Take the first step ✨

💚 What are you calling in this month — strength, stillness or a little bit of both?