The Zen Space

01/01/2026

✨ Welcome 2026 at The Zen Space ✨
A new year invites fresh beginnings, gentle intentions and space to reconnect — and we’re so excited to welcome you back onto the mat 💚

From January, our weekly timetable is filled with supportive, inclusive classes including Yoga, Pilates, Gentle Yoga, Hatha Yoga, Restful Yoga, Zen Fusion, plus beautiful new offerings to help you move, breathe and reset as the year unfolds.

🌙 New & Returning Highlights
💫 Flow & Glow Yoga with Jules – Wednesdays
🌕 Lunar Flow with Kerrie – Fridays (with optional hot drink ☕️)
🧘 Pilates for Beginners – a supportive place to start
✨ Zen Fusion – Saturdays

🌿 Events & Special Courses
🧘‍♀️ Yoga Foundations for Beginners – a gentle 4-week journey into yoga
🔔 Guided Meditation
🎶 Sound Bath with Guided Meditation
💫 Reiki First Degree Course

Whether you’re brand new, returning to practice, or looking to deepen your journey, there’s something here to support you 🌸

📍 Classes & workshops take place at The Zen Space, Spalding
📩 Please contact the class or workshop teacher directly to book your space
🌐 Full details: www.thezenspace.co.uk

✨ Like • Save • Share • Tag a friend ✨
Let’s step into 2026 together — with intention, connection and care 💚

YogaFoundations LunarFlow FlowAndGlow ZenFusion Meditation SoundBath Reiki SpaldingEvents MindBodySoul

31/12/2025

Looking to learn something meaningful this New Year?
If you missed the first Reiki Degree 1 training, this is your opportunity to gain a new skill and begin a practical introduction to energy healing, starting in the first week of January.

• A full day of structured training and hands-on learning
• Learn how to safely and confidently channel Reiki energy
• Gain a recognised Reiki Degree 1 qualification
• Led by Reiki Master and Teacher Terri Lloyd
• Location: The Zen Space, 11 Broad St, Spalding, United Kingdom
• Suitable for complete beginners

More information:
https://www.terrilloydreiki.com/reikicoursesuk

Or contact me directly:
07854 569844
reikitherapies3@gmail.com

31/12/2025

✨ New Class for 2026 — Flow & Glow Yoga ✨

Starting Wednesday 14th January 2026
🕠 5:30 – 6:15 PM
📍

Awaken your body and flow with intention in this uplifting midweek class.

Flow & Glow Yoga blends gentle Hatha and Vinyasa-inspired movement, weaving breath and flow to build strength, balance, and ease. Each class supports you to move mindfully, reconnect with your natural rhythm, and leave feeling energised and grounded.

Classes are offered in 4-week themed blocks, allowing the practice to gently deepen — while each session also works beautifully as a stand-alone flow.

✨ Suitable for those who enjoy gentle, flowing movement

Energy Exchange
• Pay As You Go: £7.50
• 4-Class Block: Introductory Price £20 (normally £24 — save £6)
• 5-Class Passes are also valid

🗓 Current Block:
14th, 21st & 28th January + 4th February 2026

🗓 Next Block:
11th, 18th & 25th February + 4th March 2026

Bookings via www.warriorjules.co.uk

Flow, breathe, and glow your way through the week ✨

31/12/2025

31/12/2025

✨ Yoga Foundations for Beginners✨

🌿A 4-Week Journey in Yoga Foundations — One Saturday at a Time
Saturdays · 24th & 31st January · 7th & 14th February 2026
10:30 – 11:45 am · The Zen Space, Spalding

If you’ve been curious about yoga but unsure where to begin, this 4-week course has been created especially for you.
Together we’ll explore the foundations — simple postures, gentle movement, breath awareness, and relaxation — all woven with warmth, guidance, and space to ask questions.

Each week builds upon the last, helping you:
ॐ understand and feel confident in key poses
ॐ discover the basics of breath and gentle flow
ॐ find stillness through restorative practice
ॐ connect to yourself with mindfulness and ease

✨ Early Bird £65 before 10th January 2026
£75 thereafter · Limited spaces available

Yes, this feels like the right beginning for me → www.warriorjules.co.uk

Your yoga journey begins with one breath, one movement, one mindful moment.

You can discover more about this course and all offerings at www.warriorjules.co.uk

31/12/2025

🌟Amendment 🌟

Sorry everyone it should read - 1st February x

everything else is the same 🧘‍♀️

31/12/2025

26/12/2025

Have you seen these meditation classes with InnerCalm

🌟Amendment 🌟

Sorry everyone it should read - 1st February x

everything else is the same 🧘‍♀️

26/12/2025

Discover an exciting beginner's yoga course with Warrior.jules and start your journey today!

✨ Yoga Foundations for Beginners✨

🌿A 4-Week Journey in Yoga Foundations — One Saturday at a Time
Saturdays · 24th & 31st January · 7th & 14th February 2026
10:30 – 11:45 am · The Zen Space, Spalding

If you’ve been curious about yoga but unsure where to begin, this 4-week course has been created especially for you.
Together we’ll explore the foundations — simple postures, gentle movement, breath awareness, and relaxation — all woven with warmth, guidance, and space to ask questions.

Each week builds upon the last, helping you:
ॐ understand and feel confident in key poses
ॐ discover the basics of breath and gentle flow
ॐ find stillness through restorative practice
ॐ connect to yourself with mindfulness and ease

✨ Early Bird £65 before 10th January 2026
£75 thereafter · Limited spaces available

Yes, this feels like the right beginning for me → www.warriorjules.co.uk

Your yoga journey begins with one breath, one movement, one mindful moment.

You can discover more about this course and all offerings at www.warriorjules.co.uk

26/12/2025

Upcoming events with Soundology With Tracey