Life Balance

Life Balance A balanced life is important and supports your wellbeing, we can help. For your body to work properly, it needs a balanced diet, exercise, and enough sleep.

Your well-being is important ⚖️

Having a balanced life is important and supports your well-being, a balanced lifestyle helps you cope with life’s ups and downs, equips you with the ability to deal with stress, make healthy choices, and live a fulfilling life. It is also essential for your mental health as it helps you deal with negative emotions and thoughts. In addition, having a balanced life can help you manage every day challenges and still have space, time, and freedom for what matters. We would like to welcome you to ⚖️ Life Balance ⚖️, the relaunch of Under The Thumb. Mike Neary is still at the helm with a promise to commit to your physical and mental well-being. There are four distinct aspects to our work; each has its own value and together they provide a comprehensive package to help you with your physical well-being, your fitness, your balance and physical strength and your self concept and motivation:

Therapeutic Massage realigns tissues, thus improving your posture and daily function. Fitness Walking is ideal exercise for everyone – whatever your age and fitness level. Tai Chi Qigong gently improves balance, coordination and muscle tone. Personal Development Coaching helps you clarify your goals, and gives you strategies to make the best of your life. Thank you for joining us on our journey, we look forward to making you feel better.

This class is filling up quickly, when you are ready to improve your wellbeing, simply email: mikelifebalance@gmail.com ...
07/12/2025

This class is filling up quickly, when you are ready to improve your wellbeing, simply email: mikelifebalance@gmail.com . By joining us you will improve your health, balance, fitness, strength and stamina.
This is your chance to care of your health. Have a great week.

Can’t wait to teach this class Mike Neary
07/12/2025

Can’t wait to teach this class Mike Neary

This class is filling up quickly, when you are ready to improve your wellbeing, simply email: mikelifebalance@gmail.com . By joining us you will improve your health, balance, fitness, strength and stamina.
This is your chance to care of your health. Have a great week.

Why not try Tai Chi, in the wonderful setting of Wendover Woods. Improve your balance, posture and overall wellbeing, wi...
23/11/2025

Why not try Tai Chi, in the wonderful setting of Wendover Woods. Improve your balance, posture and overall wellbeing, with excellent teaching & guidance. To book your place email: lynnlifebalance@gmail.com

Are you a senior Adult, who would like to improve there wellbeing? If so hows your posture, balance and overall fitness....
23/11/2025

Are you a senior Adult, who would like to improve there wellbeing? If so hows your posture, balance and overall fitness. Would you like to improve all of the above? Then email: mikelifebalance@gmail. To get the Zoom link.

Your chance to take care of your own wellbeing. Why not come along to Tiddenfoot Water Park tomorrow at 10.15 AM. To boo...
09/10/2025

Your chance to take care of your own wellbeing. Why not come along to Tiddenfoot Water Park tomorrow at 10.15 AM. To book your place simply, Email:lynnlifebalance@gmail.com

I would like to thank 🙏🙏🙏🙏everyone who attended our first Tai Chi Qigong session in Spalding. We had 14 people attended....
08/10/2025

I would like to thank 🙏🙏🙏🙏everyone who attended our first Tai Chi Qigong session in Spalding. We had 14 people attended. So we have another 6 places available. If you want to reserve your place, email mikelifebalance@gmail.com

Address

Roeburn Way
Leighton Buzzard
PE113ZW

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Category

Sports Massage Clinic

We know that massage improves people’s lives, being able to realign tissue improves posture and daily function. Would you like to benefit from feeling you have greater flexibility, unrestricted movement, and more in control of your posture?

Then visit our clinic. With your first appointment we will give you a free postural assessment, checking your body alignment and diagnosing a treatment plan if needed.

What we offer as a part of our sports massage treatments


  • Full postural assessment