Life Balance

Life Balance A balanced life is important and supports your wellbeing, we can help. For your body to work properly, it needs a balanced diet, exercise, and enough sleep.

Your well-being is important ⚖️

Having a balanced life is important and supports your well-being, a balanced lifestyle helps you cope with life’s ups and downs, equips you with the ability to deal with stress, make healthy choices, and live a fulfilling life. It is also essential for your mental health as it helps you deal with negative emotions and thoughts. In addition, having a balanced life c

an help you manage every day challenges and still have space, time, and freedom for what matters. We would like to welcome you to ⚖️ Life Balance ⚖️, the relaunch of Under The Thumb. Mike Neary is still at the helm with a promise to commit to your physical and mental well-being. There are four distinct aspects to our work; each has its own value and together they provide a comprehensive package to help you with your physical well-being, your fitness, your balance and physical strength and your self concept and motivation:

Therapeutic Massage realigns tissues, thus improving your posture and daily function. Fitness Walking is ideal exercise for everyone – whatever your age and fitness level. Tai Chi Qigong gently improves balance, coordination and muscle tone. Personal Development Coaching helps you clarify your goals, and gives you strategies to make the best of your life. Thank you for joining us on our journey, we look forward to making you feel better.

Well done to the Ladies of the Red Roses an excellent match. Exceptional result, o wards & upwards.
19/04/2025

Well done to the Ladies of the Red Roses an excellent match. Exceptional result, o wards & upwards.

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Roeburn Way
Leighton Buzzard
PE113ZW

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Sports Massage Clinic

We know that massage improves people’s lives, being able to realign tissue improves posture and daily function. Would you like to benefit from feeling you have greater flexibility, unrestricted movement, and more in control of your posture?

Then visit our clinic. With your first appointment we will give you a free postural assessment, checking your body alignment and diagnosing a treatment plan if needed.

What we offer as a part of our sports massage treatments


  • Full postural assessment