Amy Lambley ISRM - Sports And Remedial Soft Tissue Therapy

20/11/2025

Restore Scar Therapy
https://restoretherapy.co.uk/

Today I am highlighting the wonderful education from Emma Holly and the Restore Scar Therapy team who are leading the way in spreading the message that scars and the potentially negative symptoms resulting from scar tissue development can be helped! All patients with scarring, whether that be from burns, trauma or surgery, should be aware of how they can take care of their scars from day one and how scar tissue therapy can help monitor and minimise and negative impact as well as improve symptoms if things have already become problematic.

Scar tissue therapy here at Amy Lambley ISRM - Soft Tissue Therapy follows the Restore Scar Therapy methods and the team and fellow colleagues are an endless source of knowledge and inspiration. Please go along and take a look at the website for more information and feel free to ask ne any questions you might have.

20/11/2025

If anybody local can make use of out of date first aid supplies inc. Triangular bandages and dressings then you are welcome to collect. They are new and unopened so may be perfectly adequate for first aid practice such as scouts/brownies etc.? As above they are out of date so not suitable for use in a medical situation. Im baffled as to how a triangular bandage can be out of date but there we are 🤷‍♀️. Im replenishing my clinic kit so please give me a yell if you'd like them.

18/11/2025

Over the years I've built up an arsenal of trusted friends, companies and resources that I recommend and are my go to when I need information, education or to support a client with additional care outside of my scope. So, over the next few days im going to share some of these with you. From local trusted colleagues, charities, support networks, educators and social media recommendations which support all areas of the services I offer here in Spilsby....

Starting with 2 great websites... https://www.lymphoedema.org/ and https://www.thebls.com/ both great websites for information and guidance about lymphoedema. These both have good pages too for client support and education. If you have lymphoedema, support someone with lymphoedema or just have a curiosity then please take a look....Got questions about how i support lymphoedema patients?? Ask away..

Joining the LSN could not be easier. Joining will not only give you access to all our information and support but your £20.00 annual membership fee will also al

04/11/2025

If you are thinking about making a booking over the next couple of weeks, please do so sooner rather than later to about disappointment as this week is now FULL and next week is now getting very limited. Thank you all for keeping me so busy!

31/10/2025

Services currently offered here at Amy Lambley ISRM - Soft Tissue Therapy.

Book now at: https://finbogo.com/profile/amy-lambley-boston
(All bookings are subject to consultation)

Questions/enquiries to 07950214860, message here or email amylambley@googlemail.com

23/10/2025

Morning thoughts... apt for a day like today ☔️🌀🌡

It's often reported that certain weather conditions such as temperature and humidity affect OA pain. The research paper cited below recognises the difficulty in measuring this in clinical trials but reports that a collection of observational reviews have clearly suggested that certain weather conditions may be associated with both positive and negative affects on OA pain. What do you think? Join in our poll in today's Facebook stories....

22/10/2025

Good morning all. Where is time going! 🫣🫣.

The page has been very quiet of late but I'm here and keeping busy as ever.

Next available appointments are now towards the end of next week.

Some of you may have noticed the link for online booking has appeared at the top of the page. You're welcome to start using this for new bookings (please note: if the name on the booking and the name on the card used to pay your deposit are different please just drop next message to let me know so I can recognise who the payment belongs to 🙂). Have a great day x

02/10/2025

**Notice**

Roadworks are about to begin for the majority of October in Spilsby town centre.

As far as I am aware we remain accessible throughout but there will be some disruption to parking so please keep an eye out and I will try my best to direct everyone throughout the various stages. I think road closures are only over night but im fully expecting some noise out there. For this I can only apologise and hope it's not too disruptive 🙏.

30/09/2025

Back to work tomorrow. Thank you for your patience. Any outstanding messages will be replied to tomorrow 🙂

24/09/2025

Once again I would like to thank you all for keeping me so busy this summer. I am now taking a few days off to recharge and give a little TLC to my home. I may be a little slower to respond to calls/messages as i attempt to put the phone down for a while, but please leave a message and I will get back to you ASAP.

Thank you for your patience.

17/09/2025

Trust the process. When progress feels slow, take a look back at where you started from. This is where photos are great for reassuring clients that the hard work is paying off.

Look at that L arm improvement. The right arm is an old injury which is also making small improvements but the left is really coming along. This client has worked hard on sticking to the mobility and strength exercises. We have adapted as needed to make sensible progress. We are now working on improving these movements with load. For this gent reaching up to the washing line is now achievable. Now he needs to get the wet (heavy) washing up there too.

Work in progress. 💪

16/09/2025

Looking forward to seeing you all for some R&R tomorrow. Lots of people ready for a September re-set 😊

https://www.facebook.com/100063748775381/posts/1355781729890107/

Here is your September reset....

For 1 day only, you can indulge in 30mins of massage purely for relaxation/stress relief purposes. 30mins of downtime just for you as we enter into the autumn.

Only £20! (Saving £10)
Wednesday 17th September only.

Please, if you are able to make your appointment during normal business hours then please do so and allow those with jobs to select the early morning/evening (or lunchtime) appointments so they can benefit too.

Share with your friends so they can see this, too. 👀

Times available are....

8.00am. ✅️
8.30am. ✅️

9.30am
10.00am. ✅️

11.00am. ✅️
11.30am. ✅️

1.00pm. ✅️
1.30pm. ✅️

2.30pm. ✅️
3.00pm. ✅️

4.00pm. ✅️
4.30pm. ✅️

5.30pm. ✅️
6.00pm. ✅️
6.30pm. ✅️