Wild Scottish Sauna

07/08/2025

Still one of our favourite sauna singalong sessions ❤️ life is too short. So sing like no one is listening, dance like no one is watching and live your life doing the things you love with the people you love. ❤️

06/08/2025

WIN A LUXURY 2-NIGHT BREAK IN ST ANDREWS! ✨

We've partnered with the wonderful team at Welcome to Fife to put together a fantastic competition offering you the chance to win a luxury 2-night break in St Andrews and discover some of the great experiences on offer in this beautiful part of Scotland.

The prize includes a 2-night stay at the Rusacks St Andrews, dinner at The Adamson, a private sauna session with Wild Scottish Sauna at West Sands Beach and your choice of a whisky or gin experience at our new distillery visitor centre which will be opening very soon...

All you have to do to enter is sign-up via the form in the link below. The competition closes at 11am on 30th September and the winner will be contacted shortly after. Good luck!

https://www.welcometofife.com/competition/eden-mill

05/08/2025

Hidden on the sands of Shell Bay Beach, Elie, our beautiful woodfired sauna is your escape into nature, warmth, and calm. Whether you’re coming for deep rest, a wild sea dip, or time to reconnect, this is the place.

We offer:
Yoga + Sauna Sessions on the beach
Aromatherapy-infused heat experiences,
Coming soon… Sunset Sound Bathing Sauna Sessions

Every visit is about more than just heat. It’s about slowing down, soaking up the views, and leaving lighter in body, mind and soul.

Our Shell Bay Sauna is a little haven of peace on Scotland’s east coast.

Book your moment of calm. Link in bio.

01/08/2025

We have new changing rooms at our Forbes of Kingennie Country Resort sauna.
They are right next to the sauna giving you the privacy you need. Join us at our newest lochside sauna

Rejuvenate by the sea with Wild Scottish Sauna. Book private or shared sauna sessions in St Andrews West Sands, Elie, Dundee, and Kingsbarns Beach. Sauna near you.

01/07/2025

27/06/2025

10/02/2025

Want to win this?
Just click below and be free to come to St Andrews on Sunday 23rd February. ❤️ click below to enter!

https://wearethehelpful.myflodesk.com/win

06/01/2025

If you're looking to reset and unwind from the stresses of modern day life, then Fife is the perfect choice for a wellness break.

02/01/2025

Some of our favourite amateur images of 2024!

If you fancy yourself an aspiring photographer, send us your best sauna shots, we'd love to post them

29/11/2024

Christmas is coming, give the gift of wellness.

Our Black Friday membership makes a fantastic present, as do our gift vouchers. From £16 - £200 - treat the one you love.

Gift vouchers can be used at any of our saunas and have a 12 months expiration date.

Our membership is exclusive to our brand new sauna at Eden Springs and is very limited, so be quick.

All vouchers and memberships can be purchased through our booking system via the link in the bio.

19/11/2024

Today, on International Men’s Day, we at Wild Scottish Sauna are taking a moment to shine a light on the importance of men’s health, physical, mental, and emotional. 💙

Through our work, we’re proud to provide a space where men (and everyone) can take a moment for themselves. Sauna therapy is about more than heat—it’s about connection, reflection, and restoration.

We also believe in giving back. That’s why we donate where we can to support those struggling with their health and the families who stand by them.

Because here’s the truth: we never really know what someone is going through. So let’s choose compassion. Let’s never judge, never assume.

Keep talking. Keep checking in. Together, we can create a culture where asking for help feels strong, not weak.

Be Kind 💙