The Malt Barn Studio

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The Malt Barn Studio

The Malt Barn Studio is a new exercise studio situated in the heart of St. Andrews specialising in small classes with a maximum of 8 or 9 people.

Andrews in a quiet courtyard just off South street. It occupies half of the beautifully refurbished top floor in an historic 200 year old building. We are a group of teachers who come from a wide variety of backgrounds but are united in our belief that the different exercise systems we teach (Pilates, Yoga, Tai Chi) can be open to all people of different ages and sexes and that the body and mind c

an be brought back into harmony through developing an awareness and sensitivity from a deeper approach to exercise. We specialise in small classes with a maximum of 8 or 9 people. This allows for a more careful teaching approach with hands on guidance whenever required, giving clients a more accurate and secure experience. The Malt Barn is also the only studio in St Andrews to offer one-to-one Pilates Apparatus sessions, which are especially good for clients who have back or joint injuries. Please contact us for further details. Bad Posture is not necessarily an age related problem; it can afflict all of us at various times due to any number of factors; from stress, illness and simply the habits we develop as a consequence of modern life. We do not represent a ‘quick fix’ approach to exercise, but by participating in any of the practices we offer, you will be taking up a more holistic approach. In time you will gain improved balance, a greater sense of increased space in your joints and more lift in the spine. You will develop better breathing patterns and clear thinking, your gait and stance will acquire ease and grace. We look forward to seeing you at The Malt Barn Studio.

01/08/2023

September is fast approaching and I'm so excited. Last year's retreat was amazing and this year I've got an lovely group of women coming. It's going to be 5 nights of bliss. Get in touch for more details 😍
https://m.facebook.com/story.php?story_fbid=781000297146726&id=100057102893892&sfnsn=scwspmo

27/04/2023

Natasha here, excited to share details of my upcoming retreat 😍

08/08/2022

Please check out the website for all classes.. this is just one of the classes on offer.. ☺️

✨ NEW BEGINNERS CLASS ✨

Tuesdays 7pm at The Malt Barn Studio, St Andrews

➡️ Contact me for more info!

05/05/2022

Do you love Pilates and want to experience the Apparatus?
I have two last minute cancellations tomorrow. 11.15am and 2.15pm!
The session would be tailored to you, therefore suits everybody.
Message me for more details.
Natasha

07/04/2022

The Malt Barn is closing for the Easter holidays! We look forward to seeing you all back in the week of 18th April...

Please look out for the new classes published on the timetable and the new block dates.
You can also check with your Pilates teacher in case they are teaching during the holidays or when their first class back will be...

Happy Easter to all our clients and thank you for all of your support!

🐣🐣🐣

12/01/2022

**I have two cancellations this Friday**

Have you ever wondered what the strange looking apparatus is in the back of the Studio?
The Reformer etc, support your body as you move. Either making moves harder or assisting depending on what you need.

22/12/2021

Yoga is all about learning to listen to your body, to understand how it can move. Learn what helps you, what can ease aches and pains, what makes you feel good. Forget the photos and videos you may have seen of people pushing their bodies into extreme shapes. This is not what yoga should be about.

https://www.sundaypost.com/fp/benefits-of-yoga/?fbclid=IwAR37xeqB0YkjeJ_7YRwAQD1-tY6A4jSixcS5FeKuQpe5VPl6sUSSmGWvhxQ

The tinkling of calming, music plays while the scent of soothing essential oils floats through the air and, despite the peaceful setting, my body is in duress.

11/11/2021

Such a treat to take our Savasana in the calm, quiet and cosy studio. It’s lovely to be back in The Malt Barn welcoming some new yogis to this beautiful space.

27/10/2021

So good to get back to live classes in our beautiful Malt Barn studio last night for the 5.30 Tuesday class! (In the words of Joseph Pilates “every moment of our lives can be the beginning of great things!”☀️)

24/09/2021

Fancy trying something new?
I have 2 Pilates Reformer slots available on Wednesday afternoon.

02/09/2021

Natasha Welcomes back the Wednesday 10am Class ❤️
Shelagh, Katie, Carol, Judy and Julie are offering in-person and Zoom classes.

25/06/2021

Thanks to Iain and Gail for giving me permission to post this lovely image of them practicing 'Open book' in their session today. (I am pretty sure Iain's hamstrings were screaming!)

Address

St Andrews

Telephone

+447961433370

Website

http://maltbarn-studio.co.uk/

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Our Story

The Malt Barn Studio is an exercise studio situated in the heart of St. Andrews in a quiet courtyard just off South street. It occupies half of the beautifully refurbished top floor in an historic 200 year old building. We are a group of teachers who come from a wide variety of backgrounds but are united in our belief that the different exercise systems we teach (Pilates, Yoga, Tai Chi) can be open to all people of different ages and sexes and that the body and mind can be brought back into harmony through developing an awareness and sensitivity from a deeper approach to exercise. We specialise in small classes with a maximum of 8 or 9 people. This allows for a more careful teaching approach with hands on guidance whenever required, giving clients a more accurate and secure experience. The Malt Barn is also the only studio in St Andrews to offer one-to-one Pilates Apparatus sessions, which are especially good for clients who have back or joint injuries. Please contact us for further details. Bad Posture is not necessarily an age related problem; it can afflict all of us at various times due to any number of factors; from stress, illness and simply the habits we develop as a consequence of modern life. We do not represent a ‘quick fix’ approach to exercise, but by participating in any of the practices we offer, you will be taking up a more holistic approach. In time you will gain improved balance, a greater sense of increased space in your joints and more lift in the spine. You will develop better breathing patterns and clear thinking, your gait and stance will acquire ease and grace. We look forward to seeing you at The Malt Barn Studio.