What are the opening hours?

Monday 8:30am - 8:45pm Tuesday 8:30am - 8:45pm Wednesday 8:30am - 8:45pm Thursday 8:30am - 8:45pm Friday 8:30am - 7:30pm Saturday 9:30am - 11pm Sunday 3:30am - 5:30pm

Hot House Yoga

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St Andrews
Hot House Yoga

St Andrews only Hot Yoga Studio is open! Join us for a range of yoga styles to suit all levels. New New client membership £20 for one week of unlimited classes.

We offer a range of styles of classes suitable for all levels of experience including Power, Yin, Vinyasa, Hatha and Restorative Yoga.

31/07/2025

♾️ Thursday 6pm Hatha ♾️

IS NOW 90 minutes! From this week, join me Thursday at 6pm for 90 minute Hatha which will follow a set sequence each week so you can see and feel your progress 🧘‍♀️ This is already looking to be a popular class with just one space remaining for tonight!

01/07/2025

♾️ Anya is back! ♾️

Our wee is back in town for graduation and a couple of classes this week 🧡 Join Anya on the mat for Thursday 6pm Hatha and Sunday 4pm Vinyasa Flow 🧘‍♀️

17/06/2025

♾️ Summer Solstice Beach Yoga ♾️

This Saturday is summer solstice and the weather looks like it’s gonna be good! Come join us at the East Sands on Saturday at 9am for some solstice Sun Salutations and maybe a wee dip after, we even have a discount code for this week only! Use code SOLSTICE20 for 20% off your beach yoga booking 🌞

16/05/2025

♾️ BEACH YOGA TOMORROW ♾️

The weather is looking perfect and sunny, the tide will be in and we will be breathing and moving together 🧘‍♀️ There is something so special about practising outside, connecting to nature and the elements around us ☀️ Join us at the East Sands beach at 9am every Saturday while the weather is good 🏖️ bring your own mat please! Book online via the website or let me know you’re coming and pay cash.

30/04/2025

♾️ Guest Instructor ♾️

This Sunday we have a guest appearance from our wee who cannot wait to teach vinyasa flow at 4pm 🧡 We have just 5 spaces left for this class that’s gonna is sure to be a bunch of fun! We’ve missed you Emma!💚

24/03/2025

We’re doing it again! Join me on Sunday 13th April for a double length sweat fest Yoga Tone - 2 hours of power vinyasa with weights to end the week, what could be better! Spaces are already filling up so get in there quick! Please note workshop spaces are non refundable.

10/03/2025

♾️ Yin Yoga ♾️

Yin Yoga is a beautiful passive style of yoga which allows time for deeper stretching and relaxation. Classes are cozy and lit by candles to create a calming atmosphere and we make use of our props to support our bodies and encourage us to let go. Postures are held for up to 5 minutes and are all either seated or lying down so the perfect class when you need some stillness!

Join us for Yin Yoga!
Monday 7.30pm ♾️ Wednesday 7.30pm ♾️ Friday 6pm

11/02/2025

So this is happening! Join me on Wednesday 26th February at 2pm for 2 HOUR TONE! Stretch, strengthen and tone up legs, bums and tums in this extended version of our most popular class using hand and ankle weights 💪 Come get your sweat on to some upbeat tunes, spaces are £22 and you can book via the website or BSport app - please note workshop spaces are non-refundable.

31/01/2025

Spaces are filling up for this fun workshop with - book your space quick before the early bird price changes!

15/01/2025

♾️ Workshop Alert ♾️

Join for this fun, empowering workshop designed to build strength and focus to work towards those challenging arm balances. Workshop is on Saturday 1st March at 11am with an early bird price £20 until 10th February - book your space via the website or BSport app!

09/12/2024

🎄 Holiday Yoga 🎄

This year I have decided to practise what I preach and take a few extra days of rest over the holidays. Last class before Santa comes will be Yin Yoga on Friday 20th and we will open again on Monday 6th January. BUT we love a bit of normal in between so I will be running classes 27th-30th.
27th - Friday Yin 6pm
28th - Vinyasa Flow 9.30am
29th - Hatha 9.30am
30th - Vinyasa Flow 9.30am

If you’re still looking for those last minute presents, why not give the gift of yoga?! We have gift vouchers available for the yogi in your life🧘‍♀️

11/11/2024

Join me on Sunday 24th November from 6-8pm for Sunday Slowdown! Gift yourself time to let go in our cozy space - we’ll flow by candlelight, get a juicy yin stretch, restore ourselves by getting comfy on our props and end with a yoga Nidra meditation 🧘‍♀️ what could be better on a Sunday evening?! Book your space via our website or BSport app.
Workshop bookings are non refundable unless cancelled by the studio.

Address

Slotline House
St Andrews
KY168NJ

Opening Hours

Monday	8:30am - 8:45pm
Tuesday	8:30am - 8:45pm
Wednesday	8:30am - 8:45pm
Thursday	8:30am - 8:45pm
Friday	8:30am - 7:30pm
Saturday	9:30am - 11pm
Sunday	3:30am - 5:30pm

Telephone

+447738785860

Website

http://www.hothouseyogastandrews.com/

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