Space Mindfulness

28/02/2024

27/01/2024

With our human tendencies towards focusing on the negative and solving problems, it is easy to focus on what is wrong with the world.

I found this post from the Greater Good Science Centre inspiring. It highlights progressions that have been made during 2023. Take a few minutes to read it and let it lift you too!

These positive stories—from scientific breakthroughs to advancements in global justice—make us feel uplifted and hopeful for the future.

07/07/2023

https://chuffed.org/project/27pb34pbljeoho

Support our scholarship fund to help make retreat experiences available to everyone, and to ensure no young people are turned away for lack of funds.

07/07/2023

Rebecca Crane & Friends: Widening the vision and benefits of mindfulness-based teaching - https://mailchi.mp/e5784c840900/rebecca-crane-mindfulness-for-bigger-than-self-concerns

07/07/2023

July's Friday morning sessions will be led by Sarah Pace who is part of our mindfulness-based supervisor team 💙 Everyone is welcome and any donations warmly received.

➡️ More details: https://buff.ly/3qI0iPq

05/10/2022

05/10/2022

📰 You won't want to miss reading our latest newsletter - it contains all the freely offered resources and donation events this year!

https://mailchi.mp/mindfulness-network/sept-2022-newsletter-mncf

🙏

05/10/2022

Optimistic October - Day 5: Be a realistic optimist. See life as it is, but focus on what's good

https://actionforhappiness.org/optimistic-october

07/09/2022

For more information see the link:
https://www.spacemindfulness.co.uk/group-course-autumn-2022.html

07/09/2022

For more information see the link: https://www.spacemindfulness.co.uk/group-course-autumn-2022.html

31/08/2022

I did this course a few years ago and its an excellent experience!

The Greater Good Science Center's FREE Science of Happiness online course relaunches September 1st! 😁 This eight-week course explores the roots of a happy and meaningful life through science and practice. Enroll today at edX!😄