Time for Health, St Ives

11/05/2024

This was just the beginning of David creating powerful art and music following a tragic and traumatic experience of acually 'surviving' being run over by a train. David's book is a reall page turner with an uplifting finale!

I dropped by the wonderful yoga/pilates and treatment centre, Time for Health, St Ivestoday and to my delight spotted a copy of Shine On in the coffee area. This place will always hold a place in my heart, as l had a studio space when I was broke (at no charge) for two years, enabling me to created the first of my NDE paintings, a reminder of how an act of kindness never leaves you!

11/01/2024

I don't often get out and about much, but I just had to share this super atmospheric photo by Natalie's son, Mathew, when we attended the Wesminster Hall debate (Sponsor Ian Bryn MP, West Derby) on FREE SCHOOL MEALS FOR CHILDREN WITH SEND on 10th January 2024.

Alhough on 4 conservative out of 17 MPs attended, I have to say the most standout quote came from Jacob Rees Mogg MP

"The Government have a choice: they can change the law or they can change the guidance. It seems to me that there is no desire to change the law; they must therefore change the guidance."

The charity Contact have really supported this campaign and anyone interested in how to apply for Free School Meals see the linkhttps://contact.org.uk/help-for-families/campaigns-and-research/free-school-meals-for-disabled-children/

02/11/2023

Yoga is for everyone - it is important to stay mobile whatever your situation with the body you now occupy!

01/08/2023

Over the summer we have deep cleaned and re-furbish our building.

06/04/2023

We are concerned about the effect of this development on the health of our community. Please join with our other concerned citizens and sign the petition or attend the planning meeting on the 19th April at 10.a.m. https://www.change.org/p/cambridgeshire-county-council-say-no-to-the-woodhurst-incinerator?source_location=search&fbclid=IwAR0FwlCmXmq8x6hIEge8MdTSyaRhi5kZdAIIitiHpjp312JzcVm0eSyzc8I

Say NO to the Woodhurst Incinerator

01/01/2023

CLASSES FOR 2023 starting from 10th January:

Current Class Schedule (more planned later in the year!)

PILATES
Tuesdays 10.00 to 11.00 a.m.(please check avaialbility)
Wednesdays 7.00 p.m. to 8.00 p.m. (SPACES)

HATHA YOGA
Tuesdays 7.00p.m. to 8.15p.m (please check avaialbility)
Thursdays 7.00p.m. to 8.15p.m. (SOME SPACES)
Thursdays at 10.00 to 11.30 p.m. (SOME SPACES)

ℹ️ Flu & Covid safe classes at Time for Health.
This is our 'system' as a result of our strict Fly/Covid safety protocols to protect you, your loved ones and your work:

▪️ Facemasks to be worn until you are on your mat 😷
▪️ Our classes run on a weekly 'priority invite list' for regular attenders
▪️ There are only 12 spaces on the invite list*
▪️ Places allocated on a first come basis bookable weekly
So you cannot 'book ahead', sorry (but you need to be on the invite list!)
▪️ We have 12 protected mats and we cannot add extra mats, at this time.
▪️ We still offer mats etc. (subject to our cleaning protocols) but you may bring your own if you prefer.

01/01/2023

Tuesdays 1.00 p.m. to 2.15 p.m. Stay Well Yoga

For anyone getting used to their body we have a few spaces left.

You get used to the body you’ve got.
You know it.
You may not have words for it
but you have pictures of bits of it
and how the bits move.
It says, ‘Hi, I’m your back,
this is how I bend.
Hi, I’m your mouth
this is what your teeth feel like.
Hi, I’m your legs
this is how you walk.’
It’s your body in your mind.

Michael Rosen

30/10/2022

Always work within your energy envelope ... Long Covid is not forgotten at Time for Health.

Imagine having to carefully plan every trip outside the house. You make sure it isn’t too long that it makes you sick, but long enough that it’s still worth it. You work out timings to make sure you leave at your most ‘energised’. You save up meds to take to help get you through. You put in rest periods before and after to recover. All so you can go out and be a part of the ‘normal’ world just for a little bit.
~ leaving the house with chronic illness
🏡💫 xx

02/10/2022

This is the link for the document and dates for public meetings on 5th and 18th October https://issuu.com/hdccommunications/docs/draft_implementation_masterplan_-_st_ives_june?fbclid=IwAR1HLO6nf-RlrsjC_QDfGTlDaLOe7ZluUKaT76Z6bhl5JcRxrw_Aie31LfI