High Beech Hypnotherapy Hastings

High Beech Hypnotherapy Hastings Hypnotherapy using solution focused hypnotherapy.

It’s very easy to be overwhelmed by those feelings of anxiety, fear or a sense of not being good enough or of course hab...
30/08/2025

It’s very easy to be overwhelmed by those feelings of anxiety, fear or a sense of not being good enough or of course habits, overeating, smoking, va**ng, alcohol drugs.
These feelings can and often do make us feel helpless and we allow them to guide us as to what we think we can and cannot do, so we hand over control to these feelings and emotions.

How would it feel to be BACK IN control of those emotions, feelings and habits.

I change my clients lives every day with just a few sessions, it’s easier than you think.

www.highbeechhypnotherapy.co.uk

Life is a bit like driving a car, looking ahead scanning the road for hazards and eventually arriving at our destination...
01/08/2025

Life is a bit like driving a car, looking ahead scanning the road for hazards and eventually arriving at our destination.

Sometimes however we can take a wrong turn and find ourselves in a cul de sac and have difficulty finding our way out.

When this happens we find we may need a little help which is where people like me can point the way.

If this is you please don’t hesitate to call.

www.highbeechhypnotherapy.co.uk

As we go through life we develop our inner judge and we use that judge to form our beliefs, we judge others and we judge...
16/07/2025

As we go through life we develop our inner judge and we use that judge to form our beliefs, we judge others and we judge ourselves.
We judge ourselves and tell ourselves we are not good enough and therefore punish ourselves, we tell ourselves I am ugly, I’m unworthy I can’t do that, people don’t like me.

This is self rejection and the thoughts we have leading us there are simply intrusive thoughts.

Imagine the opposite of that, how would it feel to believe in yourself and tell yourself I can do that, I can achieve whatever I want, and I am happy with what I do have.

It is easier than you think to turn these negative thoughts and emotions around.

What a great life that would be!!

www.highbeechhypnotherapy.co.uk

I REMEMBER A TIME.I remember a time while out walking in my town I would see everywhere people stood still deep in conve...
17/06/2025

I REMEMBER A TIME.

I remember a time while out walking in my town I would see everywhere people stood still deep in conversation with each other, often quite animated. All I see now while out walking be it in town or in our beautiful park or countryside are people staring at their smartphones. Smartphones can be useful for researching facts or statistics etc., or for contacting friends and family; however social media scrolling can become habitual which can lead to real problems especially among the young. A prime example is online bullying and taking what is said personally which could be constant and demoralising. Up to the age of around 8 years (much later for some people) we as humans have not yet developed our critical faculty, that is to say we cannot analyse or reason what has happened or been said especially when its criticism however constructive it may be.Taking things personally in this way erodes confidence, self esteem resilience and promotes limiting belief, such as hopelessness, poor coping skills, I’m not good enough etc.

Life is far too short to continue like this so get in touch and get your life back on track.

www.highbeechhypnotherapy.co.uk

Address

St Leonard's

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 10am - 1pm

Telephone

+447966186586

Website

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