15/01/2026
A lovely review for The Sound Eye these spaces will fill up fast so don't forget to book
Did you know that sound therapy helps with stress relief & nervous system reset?
Sound therapy helps guide the body out of “fight or flight” and into a state of deep rest. The gentle vibrations and frequencies signal safety to the nervous system, allowing tension to melt away naturally. As stress softens, breathing deepens, muscles relax, and the mind slows down. Many people describe it as finally feeling supported enough to truly let go.
Come and join me Brook House for a lovel session to help reset your nervous system!