MPS Sports Massage

MPS Sports Massage St Neots 📍
Level 4 Sports Massage Therapist *Myofascial Cupping Qualified*

✨ Give the Gift of Recovery! ✨Digital Sports Massage Vouchers are now available — perfect for athletes, gym lovers, week...
12/12/2025

✨ Give the Gift of Recovery! ✨
Digital Sports Massage Vouchers are now available — perfect for athletes, gym lovers, weekend warriors, or anyone who could use some quality muscle TLC. 💆‍♂️🔥

Whether it’s for injury prevention, faster recovery, or maintenance, a sports massage is the gift that always hits the spot.

📱 Sent straight to your inbox
⏱️ Perfect for last-minute gifting
💪 Valid for all sports massage sessions

Treat someone special to better movement, less tension, and a stronger body.

DM to order your digital voucher today! ✨

After a very long delay in the rescheduling of the course date - I can confirm (fingers crossed 🤞) that from the 1st Dec...
27/11/2025

After a very long delay in the rescheduling of the course date - I can confirm (fingers crossed 🤞) that from the 1st December I will be able to offer Indian Head Massage to you all!

I know many of you have been patiently waiting for this to come and I can only thank you for waiting!

With Christmas being round the corner this could make a great gift or treat yourself with some relaxation!

I am very excited to have created this post! For all the coaches and competitors out there say no more if you’re wanting...
29/09/2025

I am very excited to have created this post! For all the coaches and competitors out there say no more if you’re wanting to feel and look amazing on stage 🥇

Listed are many reason as to how massage can help benefit you when it comes to competing:

1. Improves Muscle Appearance ✅
2. Reduces Muscle Tightness ✅
3. Enhances Mind-Body Connection ✅
4. Boost Circulation Without Fatigue ✅
5. Stress & Cortisol Reduction ✅

All of the photos are of my clients (apart from Chris Bumstead 💔 ) that I’ve treated before they have gone on stage! Please show some love and respect for them! They had all put so much time and effort into their shows!

Thank you to you all for sharing your photos with me - it’s made this post very personal for me and my business and I’ll forever appreciate you guys!

1. - Masters Over 50s
2. - Bikini
3. - Classic
4. - Bikini Masters Over 35s
5. - Junior Bodybuilding

These guys are just a handful of many that I’ve treated prior to going on stage! Unfortunately I ran out of slides very quickly to fit all my clients in!

Hi everyone! Unfortunately my course was cancelled last Sunday (21st Sept) and therefore have not completed the Indian H...
24/09/2025

Hi everyone! Unfortunately my course was cancelled last Sunday (21st Sept) and therefore have not completed the Indian Head Massage Course

I shall keep you guys updated when I am booked back on 💪🏻

Happy to announcing that (fingers crossed) I’ll be offering Indian Head Massage at the end of the month!Whether you want...
05/09/2025

Happy to announcing that (fingers crossed) I’ll be offering Indian Head Massage at the end of the month!

Whether you want it as an individual treatment or something added on to the end of a session where you’re being beaten up - this treatment is designed to bring more of a relaxed approach in comparison to normal!

It has been something that people have been asking for a while now!

If you don’t ask you don’t get I suppose!

Am looking forward to learning this!

**UPDATE PRICELIST**Updated price list to add on the pregnancy massage service!No changes to pricing of treatments! Than...
29/08/2025

**UPDATE PRICELIST**

Updated price list to add on the pregnancy massage service!

No changes to pricing of treatments!

Thank you everyone for your continued support ❤️

This was from a while back when my client came in experiencing shoulder pain. Upon evaluation it was noticeable that th...
13/08/2025

This was from a while back when my client came in experiencing shoulder pain.

Upon evaluation it was noticeable that there was reduce external rotation at the shoulder - this in turn can cause shoulder instability and weakness.

To fix the problem the following was applied:

Releasing the pecs, deltoid (anterior fibres), lats, and subscapularis helps shoulder external rotation because these muscles all act as internal rotators or restrict movement when tight.

✅ Pecs internally rotate and pull the humerus forward — releasing them reduces anterior pull.
✅ Anterior deltoid assists internal rotation when tight, limiting backward roll of the humeral head.
✅ Lats internally rotate and adduct — releasing them reduces downward/medial pull on the humerus.
✅ Subscapularis is the main internal rotator in the rotator cuff — releasing it directly frees the joint for external rotation.

In short: loosening these internal rotators reduces opposing tension, allowing the external rotators to work through a greater range of motion.

Strengthening exercises to help regain power to the muscles which are responsible for causing external rotation have been provided to help aid recovery!

⭐ NEW SERVICE ANNOUNCEMENT ⭐ 🧘‍♀️✨ Pregnancy Sports Massage ✨🤰Growing a tiny human is a full-time job — let me help you ...
06/08/2025

⭐ NEW SERVICE ANNOUNCEMENT ⭐

🧘‍♀️✨ Pregnancy Sports Massage ✨🤰
Growing a tiny human is a full-time job — let me help you feel your best. 💆‍♀️💕

My Pregnancy Sports Massage is designed to:

🌿 Ease muscle tension
🌿 Reduce lower back pain
🌿 Improve circulation
🌿 Support better sleep
🌿 Promote overall relaxation for mother & baby

Whether you’re training during pregnancy or simply staying active, this treatment supports your changing body through every trimester. 💪👶

💗 Safe & Specialised

📍 Book your session today — your body (and baby!) will thank you.
📆 DM to schedule |

Here is the result of my client who came to me with shoulder pain 💥 Upon full assessment it was clear that there was a ...
30/07/2025

Here is the result of my client who came to me with shoulder pain 💥

Upon full assessment it was clear that there was a weakness in the Serratus Anterior, which is a key muscle in shoulder stability and health

The Serratus Anterior helps ensure even shoulders by anchoring the scapula (shoulder blade) to the ribcage and allowing it to move smoothly. It keeps the scapula flat against the thorax and prevents winging, which would otherwise cause one shoulder to appear uneven or unstable. Proper function of this muscle maintains balanced shoulder position and supports symmetrical arm movement.

Massage was applied to areas which were over compensating and strengthening exercises for the Serratus Anterior were provided

Her program was also adjusted by coach to help aid recovery

Working with PTs helps ensure maximum recovery for the client and is a great way of sharing knowledge and experience across our professions

As a result of the treatment - shoulder level is now even and the client is now pain free!

Hello everyone! So I’ll be able to provide Pregnancy Massage as a service from July 20th! This will allow me to treat wo...
29/06/2025

Hello everyone! So I’ll be able to provide Pregnancy Massage as a service from July 20th!

This will allow me to treat women who are more than 13 weeks into their pregnancy.

If you know someone who is currently pregnant and think they could benefit from a massage then please let them know I am able to help!

Pregnancy is a process which takes a massive toll on a woman’s body and massage has proven to help so much in relieving stress, easing muscle and joint pain, improve sleep, and reduce swelling, plus so much more!

It’s Marathon Season time… that can only mean offering a limited time discount and lots of sore legs!🏃 🏃‍♀️ If you have ...
28/04/2025

It’s Marathon Season time… that can only mean offering a limited time discount and lots of sore legs!🏃 🏃‍♀️

If you have participated in a Marathon race anytime in April or May - your efforts shall be rewarded!

Say goodbye to those post marathon aches and pains and take advantage of this cracking offer until the end of May!

Benefits of Sports Massage:

✅ Reduced Muscle Tension
✅ Improved Circulation
✅ Improved Recovery Of Soft Tissue Injuries
✅ Increase Joint Range Of Motion
✅ And Many More!

T&Cs

- Must have taken part in a chip timed event
- Chip time to be used as proof before applying discount
- Offer stacks if you’ve participated in more than one Marathon in this time frame
- Home visits EXCLUDED from offer

Happy 1st Anniversary of my Business! (Which was actually yesterday but I wasn’t even aware!)I cannot describe how thank...
28/01/2025

Happy 1st Anniversary of my Business! (Which was actually yesterday but I wasn’t even aware!)

I cannot describe how thankful I am for the support that you have all given me since starting my business! I did not think that my business would kick off as quickly as it has done and it is all due to you guys ❤️

Whether you’ve liked, commented, shared or talked about my business through word of mouth and recommended me, it has all helped get me to where I am now!

I would like to give a special thanks to who basically got me off my feet and helped promote me and spread the word about my business! Please check out the gym if you’ve not been!

I would also like to thank those who I have partnered up with! It’s been great to work with other businesses and help each other out!

I look forward to what this year brings! Again… thank you all so much! ❤️

Address

St Neots

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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