The Mind Spa - St Neots

The Mind Spa - St Neots Psychotherapy, Hypnotherapy, Coaching
A Unique Combined Approach
Free Initial Consultation
£55 per working session Hyp. CS. MHS. Dip. PC. Ad. MNCS(Accred).

Psychotherapy & Hypnotherapy, with Counselling & Coaching
A Unique Combined Approach
Dawn Cooke Dip. Do you have trouble finding fun, happiness & Joy in life? Do you struggle to let go of past difficult
experiences? Are you the victim of physical, emotional or coercive abuse? Have you lost your motivation? Does stress or anxiety seem to rule your life? Do you feel you are plagued with overthinking? Do you feel different from other people? Do you want to lose weight or quit smoking? Do you have any of the following? Sleep problems
Stress/Anxiety/Fears/Phobias
Emotional/Relationship Issues
Unresolved Grief and Loss
Habits/Addictions/Self Defeating Behaviours
Self Esteem/Confidence Issues
Weight Loss
Quit Smoking
Letting Go
Motivation
Moving On
Unexplained Symptoms

Any many more

I can help - Professional, Confidential, Intuitive. Contact me now for a Free Initial Consultation
07966 282005 . dawn.cooke66@outlook.com . Facebook Message .

05/11/2025

😞😬🤯ANXIETY IS NOT JUST FEAR🤯😬😞

You don’t have to have panic attacks to be suffering from Anxiety! - Feeling unsettled, edgy, overthinking, feeling a lack of confidence, all trigger an anxiety response.

🙏😊PHYSIOTHERAPY FOR YOUR MIND😊🙏

My 5 Session Anxiety Solution Therapy will restore clarity, calmness and peace of mind using a unique combined approach of Pyschotherapy, Hypnotherapy & Coaching.

I offer Free Initial Consultation then each of the 5 working sessions lasting around an hour is £55.00. (Based at Buckden).

Contact me now 07966282005 (Text or What’s App, E.Mail dawncooke66@outlook.com, or PM me from this page

16/10/2025

👤💻THERAPY WITH A DIFFERENCE 💻👤
🧠👤💻💿⌨️🖱️🖥️🖥️🖱️⌨️💿💻👤🧠
YOUR PERSONAL MIND SOFTWARE ENGINEER

I often use the analogy that our minds are like computers.

The hardware - The brain is what it is, made up of cells, tissues, vessels, electrical impulses etc. it is the mechanics of your mind.

The software is the programming made up conditioning and commands from upbringing, culture, environment, experiences etc.

Over time the brain hardware can become overwhelmed with faulty or outdated software and even viruses.

Faulty programming can lead you to thinking and behaving in ways, without even challenging if they are relevant or authentic to you.

Outdated software finds you operating on various thoughts and rules that are not productive in your current life.

Viruses are repeated self sabotaging behaviours and responses that perpetuate your own distress.

Those with conditions like Anxiety, ADHD and Asperger’s and their various linked behaviours, may have multiple computer windows open at any one time leading to overwhelm.

My job as a Phychotherapist, Hypnotherapist Councillor and Coach is to be your own personal Software Engineer for your unique mind!

Psychotherapy to identify the faulty or outdated software and virus programs.

Counselling to understand and accept where they’ve come from and how they have affected you.

Hypnotherapy to delete outdated and faulty software, and to install antivirus programs.

Coaching techniques to help you keep your mind in tip top condition going forward.

Free initial consultation and each working session after that lasts an hour and is £55.

Contact me now - dawncooke66@outlook.com or text/WhatsApp - 07966282005. Or send message on this page.

OVERTHINKING, ANXIETY, INSOMNIA Hypnotherapy is fantastic for overthinking, anxiety and sleeplessness. Contact me now fo...
15/04/2025

OVERTHINKING, ANXIETY, INSOMNIA

Hypnotherapy is fantastic for overthinking, anxiety and sleeplessness. Contact me now for a free initial consultation.

The Mind Spa St Neots - Psychotherapy, Counselling, Hypnotherapy, Coaching. A Unique Combined Approach.

👥👥 THERAPY WITH A DIFFERENCE 👥👥 Therapy enables you to step away from your issues and re-focus and re-frame with a rene...
16/03/2025

👥👥 THERAPY WITH A DIFFERENCE 👥👥

Therapy enables you to step away from your issues and re-focus and re-frame with a renewed perspective.

The Mind Spa - St Neots. A unique combined approach, psychotherapy with counselling, hypnotherapy & coaching. Free initial Consultation. Contact me now to book an appt.

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Hypnotherapy with Counselling & Coaching A Unique Combined Approach Dawn Cooke Dip. Hyp. CS. MHS. Dip. PC. Ad. Dip. PC. MNCS(Accred). Do you have trouble finding fun, happiness & Joy in life? Do you struggle to let go of past difficult experiences? Have you lost your motivation? Does stress or anxiety seem to rule your life? Do you feel you are plagued with overthinking? Do you feel different from other people? Do you want to lose weight or quit smoking? Do you have any of the following? Sleep problems Stress/Anxiety/Fears/Phobias Emotional/Relationship Issues Unresolved Grief and Loss Habits/Addictions/Self Defeating Behaviours Self Esteem/Confidence Issues Weight Loss Quit Smoking Letting Go Motivation Moving On Unexplained Physical Symptoms Any many more I can help - Professional, Confidential, Intuitive. Contact me now for a Free Initial Consultation 01480 391477 . 07966 282005 . dawn.cowtan@ntlworld.com . Facebook Message . www.themindspastneots.co.uk