Body Electric Life

01/03/2022

Feel like people take take take???

It can be hard to find the power to say “NO!”
Do you say YES to keep the peace?
Do you say YES when your body is feeling NO?
Do you feel so worn down you cannot tell the difference?

Being in choice is your human right, and empowering your voice is key.

S*xological Bodywork can help you find your YES and your NO.

DM for more info on empowering your voice, your choice, your body, your life.

19/02/2022

Gentle Ballet Barre for Embodiement, Core Strength & Posture

07/02/2022

Do you want Deeper Trust & Connection in your Relationships?

Start with discovering a deeper connection with yourself...

Start a conversation with your body - ask it what it wants, with patience you will sense the answer...

This is called INTEROCEPTION!

DM me as your first courageous step on creating the pleasure-filled life you desire.

13/01/2022

Moving beyond Fears and Emotional Wounds
As we experience life we all develop versions of ourselves to survive. But how to move past this?

Walk into a new future leaving the shape of hurts and wounds behind.
S*xological Bodywork is deep and taps into your authentic self beyond the fears.

DM for more info and to book a Zoom or in-person session

www.bodyelectriclife.com

11/01/2022

Do you feel you Give Too Much?

Ask yourself Why you are giving? Do you want to be appreciated? Is your happiness dependent upon acknowledgement?
These are traps we can fall into. Stop! Breathe and notice…

Are you giving what they want?
Have they asked?
Consent is a beautiful and very h***y thing!
DM for a deeper dive into this topic for richer relationships x

31/12/2021

𝑪𝒐𝒎𝒆 𝒂𝒍𝒐𝒏𝒈 𝒕𝒐 𝒎𝒚 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝒂𝒏𝒅 𝒐𝒑𝒆𝒏 𝒖𝒑 𝒕𝒐 𝒕𝒉𝒆 𝒑𝒐𝒕𝒆𝒏𝒕𝒊𝒂𝒍 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒔𝒆𝒙𝒖𝒂𝒍𝒊𝒕𝒚. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝑬𝒎𝒑𝒐𝒘𝒆𝒓𝒊𝒏𝒈 𝑺𝒆𝒙𝒖𝒂𝒍𝒊𝒕𝒚 – 𝑳𝒆𝒗𝒆𝒍 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sunday, January 23, 2022, at 11 AM – 4 PM⠀⠀⠀⠀⠀⠀⠀⠀⠀
£60 including lunch see Link in bio or email me Joanne@bodyelectriclife.com to book.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*xology

30/12/2021

Delve in and more deeply understand consent, explore the beautiful spectrum of our arousal, anatomy, and pleasure potential. Empowering S*xuality workshop will be focused on your personal sense of wellbeing, safety, and choice at every moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is a fully-clothed in-person event, for any gender or sexual orientation over the age of 18 years.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM me, Link in Bio to book or for more info.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

29/12/2021

Are you a tired parent who wants to rediscover their adult world, an individual or couple who wants to re-ignite their mojo, or wanting to increase confidence, or maybe wanting to get a kickstart in dating and relationships?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Perhaps you just like the vibe and want to dive deeper into empowerment!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The empowering sexuality workshop is for you on the 23rd Jan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
See link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*xology ⠀⠀⠀⠀⠀⠀⠀⠀⠀

23/12/2021

Where do we Turn when the World feels Bonkers?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s the time of year when seasonal and social pressures mount up… add FOMO into the mix and we dip into burn-out.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listen to your body! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Breathe. Notice how your chest expands on the inhalation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Exhale. Notice the pause at the end of the exhalation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Refill your glass of water and enjoy the sensation of it moistening your mouth.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Allowing time to ‘sit and be’ every day is a start on the path of authentic connection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-out

22/12/2021

Why See a S*xological Bodyworker?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Somatic S*x Education is trauma-informed. It is a radical and pioneering approach to reconnection with the body for a happier, healthier, and authentic life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are curious about this work, contact me now for a free 15 min consultation. DM me or Link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*xology *xology

21/12/2021

A Path to Authenticity.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Connecting with our bodies reveals wisdom and a truth that can feel uncomfortable at first. This is authenticity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Away from the ego and the stories created by our minds.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sit with the discomfort. Notice it. Value and Trust your sensations. When you are ready – Communicate. Live an authentic life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*xology

19/12/2021

“Every experience we have of ourselves – from the senses of sight, smell and sound to our movements and our thoughts – depends on electrical impulses.”

A great article from The New Yorker..

Strong current can kill us, but electrical impulses let us live—a power even the ancients may have attempted to exploit.