Rainbow Hypnotherapy UK

Rainbow Hypnotherapy UK Having lived most of my life with anxiety and low mood I finally found out it was ADHD The only treatment that helped me was Solution Focused Hypnotherapy.

My life has transformed and I want to help you do the same. Anna ❤️ Am able to do face to face or on-line sessions

Thank you so much .prestige.awards!! If you'd like to book an initial consultation for hypnotherapy, follow the link bel...
10/05/2026

Thank you so much .prestige.awards!!

If you'd like to book an initial consultation for hypnotherapy, follow the link below...

https://rainbowhypnotherapyuk.com/

What is making me feel like this? Is it pressure at work, repressed anger at a family member, feeling like you don't hav...
29/04/2026

What is making me feel like this? 

Is it pressure at work, repressed anger at a family member, feeling like you don't have enough time? First, we must identify the cause of the feelings of worry. 

Can I do anything about the situation? 

Can you do anything now, or plan something that will make the situation more manageable, easing your anxiety? This could involve constructive communication, carving out some time for an important task or just making a decision you have needed to make for a while.  If you can, get it done! If you can't, then move on to the next question. 

How can I relieve my physiological symptoms? 

You could try breathing exercises, a guided meditation, distracting yourself with a comfort film or getting out of the house into nature. 

How can I let this anxiety go? 

You might need to rant to a close friend, write your worry down on paper or ask yourself 'Will this matter to me in 5 years time?'. If it's something more long-term, you might want to consider talking to a therapist or counsellor. Hypnotherapy can help you to reframe your worries, helping you to turn them into more positive, manageable thoughts. 

If you'd like to book an appointment for hypnotherapy, follow the link below...

https://rainbowhypnotherapyuk.com/contact-rainbow-hypnotherapy/

Start exercising for your mental health! 🧠 🌿 If you'd like to book an initial consultation for hypnotherapy, follow the ...
26/04/2026

Start exercising for your mental health! 🧠 🌿

If you'd like to book an initial consultation for hypnotherapy, follow the link below...

Prompts for your next journaling session! Journaling is a great way to organise and rationalise your thoughts and feelin...
24/04/2026

Prompts for your next journaling session! Journaling is a great way to organise and rationalise your thoughts and feelings, to help you feel more peaceful 🕊️

If you'd like to book an initial consultation for hypnotherapy, follow the link below...

https://rainbowhypnotherapyuk.com/

For those planning holidays over the summer! 🌈If you'd like to book an initial consultation for hypnotherapy, follow the...
19/04/2026

For those planning holidays over the summer! 🌈

If you'd like to book an initial consultation for hypnotherapy, follow the link below...

https://rainbowhypnotherapyuk.com/

✈️

A little bit about me and my business... 🌈If you'd like to book an initial consultation for hypnotherapy, follow the lin...
09/04/2026

A little bit about me and my business... 🌈

If you'd like to book an initial consultation for hypnotherapy, follow the link below...

https://rainbowhypnotherapyuk.com/

Address

Friars Garden
Stafford
ST174AX

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+447795960036

Website

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