Zest Sports & Holistic Massage Therapy

Zest Sports & Holistic Massage Therapy I practice and have Diplomas in Sports, Swedish, Aromatherapy, Indian Head & Acupressure chair massa

07/06/2024
Just two places left on my YOGA & Meditation with SUPPER evening - Thursday 23rd March - STAFFORD - Oddfellows Hall - 7....
13/03/2023

Just two places left on my YOGA & Meditation with SUPPER evening - Thursday 23rd March - STAFFORD - Oddfellows Hall - 7.30-9.30pm - I’m so excited. All dietary requirements met. Contact me for more details - Kay Tel: 07970529907 💙🙏💙

18/10/2021

Sports or Relaxing Massage
I’m taking bookings for all next week in half term.
Message me to book; still a few free slots - Kay ###

04/07/2021

Come
And enjoy a treat - Hot Bamboo Massage - Zest Massage Therapy …..

I’m so excited to be offering WARM BAMBOO MASSAGE - It’s a wonderful experience.......Message me to BOOK... Kay: 0797052...
08/05/2021

I’m so excited to be offering WARM BAMBOO MASSAGE - It’s a wonderful experience.......
Message me to BOOK... Kay: 07970529907

What is Bamboo Massage and how does it work?
The Bamboo is hollow organically treated bamboo cane of different sizes. These bamboo canes are both hard and straight, yet light. The longer sticks are used for gliding strokes on the larger muscles such as the back and thighs, while the smaller ones are used for more detailed work such as the feet.

Firstly oil is applied on your body to get your skin ready for the bamboo.. The very warm bamboo canes give a deeper, firmer massage. They are rolled over the muscle with the same strokes as hands. Hands are also used to give a more complete feeling to the massage.

Benefits?
Similar to every other form of massage, there are quite a few physical and mental benefits to the Bamboo Massage. On a basic level it can produce a deep sense of relaxation and well-being, and help to reduce or eliminate the stress of everyday life and relieve muscle pain. In addition to promoting overall good health, there are a few other ways that the Bamboo Massage can help with specific health problems These include:
Stimulating blood circulation, helping to relieve arthritic pain, particularly in the neck and shoulders, improving nervous system functions and sensory nerve perception, improving quality of sleep and helping insomnia, improving cellular activity to repair and nourish the skin, increasing joint and muscle flexibility, aiding with weight loss by breaking down fat cells.

I’m back - Swedish, Aromotherpy, Bamboo & Sports Massage Therapy...  To book DM me or Msg or Tel: 07970529907 - Kay - Co...
03/05/2021

I’m back - Swedish, Aromotherpy, Bamboo & Sports Massage Therapy... To book DM me or Msg or Tel: 07970529907 - Kay - Covid safety in place....

Treat yourself to a pamper massage, unwind the strains and stresses of the last few months; opening 2nd Dec - Covid safe...
26/11/2020

Treat yourself to a pamper massage, unwind the strains and stresses of the last few months; opening 2nd Dec - Covid safe....
Holistic & Sports massages - Relax, Revive, Replenish & Renew, message Kay for availability...

05/11/2020

I am closed for massages until the lockdown has been lifted but am happy to pencil in bookings for December - be safe - Kay xx

How Sports Massage Can Help.....????RECUPERATION & Recovery Sports massage can help even if you don't exercise regularly...
20/09/2020

How Sports Massage Can Help.....????
RECUPERATION & Recovery
Sports massage can help even if you don't exercise regularly. Perhaps you're worried about muscle tension due to stress, desk work or a bad posture. Sports Massage Therapy can be tailored to your specific needs, such as stiffness in the limbs, tense muscles or ligaments, or back pain. Call me to book a massage tailored to YOUR BODY, Kay: 07970 529907 - Evening and weekend appointments available. Website: https://www.zestyoga.co.uk/massage-treatments

Why not treat someone special to a Massage Gift Voucher, 40mins/£30 and 1 hour/£40.  Message me for details and I can se...
16/09/2020

Why not treat someone special to a Massage Gift Voucher, 40mins/£30 and 1 hour/£40. Message me for details and I can send it electronically or post it out. If you would like a bespoke voucher then I can change it to suit that special person. Kay xx
Tel: 07970 529907

Address

Stafford

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 8pm
Wednesday 9am - 4pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

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