Elements Fitness & Wellbeing

Elements Fitness & Wellbeing A fitness and wellbeing centre in the heart of Stafford town centre!
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Join us every Monday at 18:00 for Run Club!We’ll meet outside the gym and head off for a social 40-minute run around tow...
28/07/2025

Join us every Monday at 18:00 for Run Club!

We’ll meet outside the gym and head off for a social 40-minute run around town - all paces welcome, no pressure, just good movement to kick off your week.

Meet new people, stay consistent, and feel great. See you there!

🚨 Last chance for £10 Reformer classes!Our intro offer ends 31st July as we move to a new pricing structure. Buy before ...
27/07/2025

🚨 Last chance for £10 Reformer classes!

Our intro offer ends 31st July as we move to a new pricing structure. Buy before then and you’ll have 30 days to use your credits - even into August.

New options include:
• Bundles – pay-as-you-go, valid for 90 days
• Memberships – 5, 12 or unlimited classes/month, best value for regulars (3-month commitment, no rollover of credits)

If you’ve been meaning to try a class or stock up, now’s the time. Don’t miss out!

Spinners are winners! 🥇We have 4 spin classes throughout the week here at Elements, catering to all your needs, whether ...
16/07/2025

Spinners are winners! 🥇

We have 4 spin classes throughout the week here at Elements, catering to all your needs, whether you’re experienced or just starting out! All in our state of the art Cycle Cave!

📷
FTP Advanced Spin Monday 18:00 - 19:00

🏆 Member of the Month 🏆Big shoutout to James – our July Member of the Month!James shows up consistently, trains hard, an...
10/07/2025

🏆 Member of the Month 🏆

Big shoutout to James – our July Member of the Month!

James shows up consistently, trains hard, and brings a great attitude to every single session.
Here’s what James had to say:
“I’ve been at Elements for a few years now and it’s been good watching the gym grow to be one of the best around. Always enjoyed training here and will continue to.”

New Hybrid NW Class Monday @ 12:00 - 13:00Friday @ 2:00 - 13:00 600m runs combined with functional stations like assault...
27/06/2025

New Hybrid NW Class

Monday @ 12:00 - 13:00
Friday @ 2:00 - 13:00

600m runs combined with functional stations like assault bikes, rowers, wall balls, and more. It’s fast, full-body, and scalable for all levels.

We’re an official Hybrid NW affiliated gym – come and see what it’s all about.

Spaces are limited, book in now.

🖤 Reformer Pilates Timetable 🖤All bookings are made via the link in our bio (TeamUp), £10 offer extended for July only!O...
20/06/2025

🖤 Reformer Pilates Timetable 🖤

All bookings are made via the link in our bio (TeamUp), £10 offer extended for July only!
Our Reformer Pilates schedule is here - with sessions throughout the week to suit your routine.

Monday: 10:00 & 17:00
Wednesday: 9:30 & 17:00
Friday: 12:00
Sunday: 11:15 & 12:30

📍 Limited spaces – booking essential via the TeamUp app.

Congratulations to our Member of The Month Amy 🎉Here's what she had to say: 'Since starting at Elements, I feel as thoug...
11/06/2025

Congratulations to our Member of The Month Amy 🎉

Here's what she had to say: 'Since starting at Elements, I feel as though I’ve changed mentally and physically. The thought of going to the gym used to terrify me, but the community at Elements is like no other. Everybody is so supportive, inspiring, kind and encouraging, and I’m so thankful to be a part of this amazing gym. Thanks to Robbie, Carl and Marlena for being excellent coaches and Slav (and Mimi) for getting me into HYROX!'

Good luck to everyone racing HYROX Cardiff this weekend! 💪 Whether you’ve already smashed it or you’re getting prepped f...
31/05/2025

Good luck to everyone racing HYROX Cardiff this weekend! 💪 Whether you’ve already smashed it or you’re getting prepped for the start line, we’re wishing you strong legs and zero no-reps!

Bank Holiday Monday 26th May… 8am - 5pm🏋️ ⏰
22/05/2025

Bank Holiday Monday 26th May… 8am - 5pm🏋️ ⏰

We're Hiring! 🧘‍♀️We’re on the lookout for another talented Pilates Reformer Instructor to join our growing team at Elem...
25/04/2025

We're Hiring! 🧘‍♀️

We’re on the lookout for another talented Pilates Reformer Instructor to join our growing team at Elements Fitness & Wellbeing...

If you’re passionate about movement, love helping others feel their best, and want to be part of a supportive, thriving community - we’d love to hear from you!

📩 Sound like a good fit?
Drop us a message or email: am@elementsfitnessandwellbeing.com

Address

Market Square
Stafford
ST162BB

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 8am - 5pm

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