Elements Fitness & Wellbeing

Elements Fitness & Wellbeing A fitness and wellbeing centre in the heart of Stafford town centre!
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MEET SLAV 💪🏽
19/03/2026

MEET SLAV 💪🏽

YOUR WEEK AT ELEMENTS 🔥Ready to level up your fitness? Have a look at all the fabulous classes we have to offer…Start st...
19/03/2026

YOUR WEEK AT ELEMENTS 🔥

Ready to level up your fitness? Have a look at all the fabulous classes we have to offer…

Start strong with Bootcamp, Hyrox Complete, Hybrid NW & B***y Club

Build strength & endurance with Hyrox Power & Hyrox Engine

Mix it up with Bootcamp, Corefit, Cali, B***y Club, MFusion & Equipment Pilates

No matter your goal… we’ve got a class for you 🙌

✨ All levels welcome
✨ Expert coaches
✨ High energy sessions

Your routine starts here…
📲 Book your class now & join us

✨ Sound Bath Experience at Elements this Saturday.A chance to slow down, switch off and reset.Very limited spaces remain...
12/03/2026

✨ Sound Bath Experience at Elements this Saturday.
A chance to slow down, switch off and reset.

Very limited spaces remaining.
Book via - link is in her bio

Strength meets endurance🏋️‍♂️Our HYROX feature area is built for those who want to push limits, train harder, and level ...
12/03/2026

Strength meets endurance🏋️‍♂️

Our HYROX feature area is built for those who want to push limits, train harder, and level up their fitness.

Whether you’re preparing for a race or just love functional training, our gym floor has everything you need.

3 Day FREE Gym Trial 🔥Thinking about joining the gym but want to try it first? Now’s your chance!!We’re offering a FREE ...
06/03/2026

3 Day FREE Gym Trial 🔥

Thinking about joining the gym but want to try it first? Now’s your chance!!

We’re offering a FREE 3-day trial for all new members so you can experience everything our facility has to offer.

Your trial includes full access to:

• Entire gym facilities
• Sauna
• Ice bath
• Tanita body composition scales

This trial gives you 3 consecutive days to train, recover and explore the space at your own pace.

Whether you’re looking to start your fitness journey, get back into training, or simply see what our gym is all about… this is the perfect opportunity.

Available to all new visitors.

Enquire now by email, call us, or simply pop in and speak to the team.

Boost Your Fitness with CardioCardio isn’t just about burning calories. It… • Strengthens your heart and lungs • Increas...
04/03/2026

Boost Your Fitness with Cardio

Cardio isn’t just about burning calories. It…

• Strengthens your heart and lungs
• Increases energy and stamina
• Reduces stress and improves mood
• Supports weight management

Experience the benefits for yourself - pop in today and claim your free 3-day trial.

🌟 MARCH = GOALS 🌟New month. Fresh motivation. Time to stop thinking about it and start doing it 💪✨ Build healthy habits✨...
02/03/2026

🌟 MARCH = GOALS 🌟

New month. Fresh motivation. Time to stop thinking about it and start doing it 💪

✨ Build healthy habits
✨ Boost confidence & energy
✨ Feel stronger inside & out

Not sure where to start? We’ve got you covered…

🔥 3 DAY FREE TRIAL AVAILABLE 🔥

Come and try our gym, classes and facilities on us and see how good it feels to get moving again.

Let’s make March the month you finally commit to YOU 💥

HYROX Katowice 2026 🇵🇱🔥A huge shoutout to our incredible team who flew out to represent ELEMENTS FITNESS & WELLBEING and...
01/03/2026

HYROX Katowice 2026 🇵🇱🔥

A huge shoutout to our incredible team who flew out to represent ELEMENTS FITNESS & WELLBEING and came back with podium finishes across relays and doubles 👏

Your consistency, commitment and hard work truly paid off, and we couldn’t be prouder!

You may have spotted the new flags around the gym… now you know why 👀

Hard work. Team spirit. Big results.
Bring on the next one 💪🏽

It’s that time again…February has come to an end , and we want to know… what are YOU proud of this month? 💪Did you:• Sho...
01/03/2026

It’s that time again…

February has come to an end , and we want to know… what are YOU proud of this month? 💪

Did you:

• Show up on the days you didn’t feel like it
• Hit a new PB
• Try a new class
• Stay consistent with your routine
• Build confidence in the gym
• Simply start…

Progress isn’t always loud. Sometimes it’s just turning up, putting the work in, and not giving up. And that deserves celebrating 👏

Tell us in the comments ⬇️

✨ SUNDAY SAUNA SESSIONS ✨Reset, recover and recharge your body this Sunday ♨️Here’s why our members love a sauna 👇🌿 Aids...
01/03/2026

✨ SUNDAY SAUNA SESSIONS ✨

Reset, recover and recharge your body this Sunday ♨️

Here’s why our members love a sauna 👇

🌿 Aids muscle recovery
💧 Supports detox
❤️ Boosts circulation
🧠 Reduces stress
😴 Promotes better sleep
✨ Enhances skin glow

Make it your Sunday ritual: train, stretch, sauna… and start the new week feeling your best 💪♨️

🔥 SPIN CLASSES AT ELEMENTS 🔥Looking for a workout that’s fast, fun and seriously effective? Our spin classes are the per...
28/02/2026

🔥 SPIN CLASSES AT ELEMENTS 🔥

Looking for a workout that’s fast, fun and seriously effective?

Our spin classes are the perfect way to boost your fitness, burn calories and leave feeling amazing 🚴‍♀️

Why spin? Here are just a few of the benefits 👇

✨ High calorie burn
✨ Builds strength & endurance
✨ Motivating atmosphere
✨ Improves heart health
✨ Suitable for all abilities

Whether you want to improve fitness, lose weight, or just enjoy an energising class… spin is the one 🚴‍♂️🔥

Come ride with us and feel the burn, the buzz and the benefits 💪

TODAY - ELEMENTS SOUND BATH ✨💭🧘🏽Great yourself, or govern gift of LOVE this Valentines 💌💘
14/02/2026

TODAY - ELEMENTS SOUND BATH ✨💭🧘🏽

Great yourself, or govern gift of LOVE this Valentines 💌💘

Address

Unit K, Hunters Row
Stafford
ST162AD

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 8am - 5pm

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