Elements Fitness & Wellbeing

Elements Fitness & Wellbeing A fitness and wellbeing centre in the heart of Stafford town centre!
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Give the gift of strength, balance & feel-good movement this Christmas 🎁✨ Reformer Pilates vouchers now available. Drop ...
16/12/2025

Give the gift of strength, balance & feel-good movement this Christmas 🎁✨ Reformer Pilates vouchers now available. Drop us a DM to enquire or pop into the gym.

Stronger lungs. Faster feet. Sharper hands.
15/12/2025

Stronger lungs. Faster feet. Sharper hands.

🎄🎁 Stuck for gift ideas? We’ve got you covered.Our Elements Gift Vouchers are perfect for anyone ready to move more and ...
12/12/2025

🎄🎁 Stuck for gift ideas? We’ve got you covered.
Our Elements Gift Vouchers are perfect for anyone ready to move more and feel better.
✔️ 3 or 6 month membership
✔️ 10 class pass
DM us to purchase 💪

Elements Cycle Cave. 🚲Virtual system ✔️Open member use ✔️Unbeatable classes ✔️Spin Schedule: Mon 6:45pm | Tue 6:15pm | T...
10/12/2025

Elements Cycle Cave. 🚲

Virtual system ✔️
Open member use ✔️
Unbeatable classes ✔️

Spin Schedule: Mon 6:45pm | Tue 6:15pm | Thu 6:15am | Fri 9:45am.

Start your fitness journey today… and don’t pay a penny until January!💪 Join Elements now and lock in your goals before ...
09/12/2025

Start your fitness journey today… and don’t pay a penny until January!
💪 Join Elements now and lock in your goals before the new year even begins. Visit our websites pricing page and join now!

🎄 Festive Opening Hours 🎄Please take note of our adjusted hours over the Christmas and New Year period. We look forward ...
08/12/2025

🎄 Festive Opening Hours 🎄
Please take note of our adjusted hours over the Christmas and New Year period. We look forward to welcoming you throughout the holidays!

Finish the week strong with a session at Elements 💪 See you there!
04/12/2025

Finish the week strong with a session at Elements 💪 See you there!

Finish the year on a high! 🔥Try our MFusion Strength class for FREE this December and unleash your potential.
03/12/2025

Finish the year on a high! 🔥
Try our MFusion Strength class for FREE this December and unleash your potential.

Unlock your body’s true potential in our calisthenics & functional training zone 💪Built for strength, skill and real mov...
02/12/2025

Unlock your body’s true potential in our calisthenics & functional training zone 💪
Built for strength, skill and real movement.
Want coaching too? Join our Calisthenics Classes:
➡️ Wednesday 5:30pm
➡️ Saturday 8:00am & 9:00am

We’re proud to announce our Member of the Month – Anastatia!We're in awe of the hard work and progress she's made and he...
01/12/2025

We’re proud to announce our Member of the Month – Anastatia!
We're in awe of the hard work and progress she's made and here's what she had to say about her journey:

One year ago, I walked into Elements hoping to feel better physically and mentally, after life had nearly beaten me down. Twelve months later I’m 20kg down, my resting heart rate has more than halved, I’ve completed Hybrid NW & Hyrox races, and I even run now - something I never imagined. But the biggest transformation hasn’t been on the scale - it’s in who I’ve become and the people who helped me get here.

Kim made me feel welcome when I wanted to hide. Carl helped me conquer my fear of going upside down, fed my love for calisthenics and aerial strength, and showed me I could do things I once avoided. Emma taught me that weights and machines were nothing to fear. And Slav coached me into a version of myself I didn’t know existed - guiding me and channelling my energy into HIIT, fitness racing, and levels of strength I never thought possible. Not to mention the Fitness Gangstas - the family who show up at 6am, cheer at every race, and stand beside me through it all. Their belief made me believe in myself.

Here you find everything under one roof: equipment, classes, PT, expert coaching, safety, encouragement, guidance, and the most supportive community. I walked in nervous and uncertain - I found confidence, strength, family, and a place I now call home.

Here’s to another year of doing what once felt impossible - with the best people by my side!

We’re proud to announce that we’ve once again been crowned Regional Gym of the Year for the Midlands and Wales at the Na...
30/11/2025

We’re proud to announce that we’ve once again been crowned Regional Gym of the Year for the Midlands and Wales at the National Fitness Awards! This award is a testament to our incredible community, our dedicated team, and our continued commitment to delivering an exceptional fitness experience. Thank you to everyone who’s been part of our journey-we couldn’t have done it without you. Here’s to another year of raising the bar!

Cardio Therapy @ Elements 🏃‍♂️
26/11/2025

Cardio Therapy @ Elements 🏃‍♂️

Address

Unit K, Hunters Row
Stafford
ST162AD

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 8am - 5pm

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