Flourish with Lifestyle Medicine

Flourish with Lifestyle Medicine Offering a holistic approach to overall health and wellbeing with the use of Lifestyle Medicine.

I've posted consistently, 600 posts of content I have carefully created and put together to try and encourage people to ...
11/05/2026

I've posted consistently, 600 posts of content I have carefully created and put together to try and encourage people to live more freely, happily and healthily.

20,000 monthly engagements with my content. Oversharing a lot of information, but only with good intentions.

The result. Yes my reach has increased. 🚀
The time spent on socials has also increased. ⏳
New followers this month + 17 🎉
Unfollows - 16 📉

An insight into the reality of chasing a role offering Lifestyle Medicine. It's a hard slog. One with no financial reward, just a personal satisfaction that I am spreading some positivity.

I ask myself, why bother. If you benefit from my content in anyway and want me to continue, please vote. 🗳️

08/05/2026

We moved house in March, after living in, and loving our Victorian 'Dolls House' home for 10 years. A labour of love, relentless upkeep that we enjoyed, maintaining everything to create and care for our forever home.

Then we moved. And honestly, we don't miss pur old house at all. Because the people in it moved together. We are happier with less space. Our new garden was a blank canvas, and we're bringing it to life with colour, pots and foliage. And I am loving it! I new shrub makes a huge impact now, where as our old garden would have swallowed it up, leaving our efforts unseen.

This is a reflective post. We carve out our space in the world, make it ours, pride ourselves, work hard. And ultimately, it's just space and stuff. What really matters, is true happiness. Personally, I've never felt more settled, happy and content.

08/05/2026

Self-confessed clean freak raising two daughters in a home full of love, respect, and happiness. Same parents, same parenting techniques, same rules, no 'second child' perks.

How?! 🤯

Improving my Spanish with a STEM love story 📖 Looking forward to starting to read this later.
07/05/2026

Improving my Spanish with a STEM love story 📖

Looking forward to starting to read this later.

07/05/2026

Working from home on a beautiful sunny morning, concentration levels are high, creativity is maximum, .nootropics powering my day.

06/05/2026

I was messing around on Gemini with my youngest for a school project and asked AI to make me look 'beautiful'. I rarely wear much makeup because I dislike the cakey texture and don't want it on my towels. My before and afters- that's not me 🤣

This got me thinking about social media norms and how we enhance everything. What's real? The highlights don't show the truth. So, don't compare your everyday life to someone's curated perfection.

Life's a Beach ⛱️ Throwback to being taught a dance routine on the beach by my daughters. I have notoriously worried abo...
04/05/2026

Life's a Beach ⛱️

Throwback to being taught a dance routine on the beach by my daughters.

I have notoriously worried about what other people think. Too embarrassed to dance or express myself freely. With age, parenting and life experiences, I have learnt to care less about what others think. Enjoy the moments, embrace the laughter.

Let's get personal. Sun-kissed and happy, that's me (21-28°C, perfect). Explorer mode always on. Cooped up? No thanks. T...
02/05/2026

Let's get personal.

Sun-kissed and happy, that's me (21-28°C, perfect). Explorer mode always on.
Cooped up? No thanks.
Tan? Bottle.
Fresh food, plants, and nature - I'm all in.
Quality sleep is a must.
Kindness is contagious, let's spread it.
Did wrong? Own up!

Are you looking for a workspace? Office available in Bradley for immediate hire. It's bright, spacious and has stunning ...
30/04/2026

Are you looking for a workspace? Office available in Bradley for immediate hire. It's bright, spacious and has stunning views.

DM for more information ✨️

It's the final day of today at The Yesterday was filled with inspiring conversations about Workplace Wellbeing, Interi...
30/04/2026

It's the final day of today at The

Yesterday was filled with inspiring conversations about Workplace Wellbeing, Interior Landscaping and Biophilic Design.

Come along and visit us on stand 3a/V32

Ultimate geek moment. Sporting my golf gear, finally giving it a go. Now hay-fever no longer controls my life in pollen ...
29/04/2026

Ultimate geek moment. Sporting my golf gear, finally giving it a go. Now hay-fever no longer controls my life in pollen season, thanks to managing my stress and getting a grip of my allergies, I'm exploring a new hobby, which happens to be an absolute family favourite.

Meanwhile, I have ordered a novel in Spanish to help my language. La hipótesis del amor, a child friendly version where my girls can't snoop 🤣

Address

The New Beaconside Enterprise
Stafford
ST180BF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Flourish with Lifestyle Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flourish with Lifestyle Medicine:

Shortcuts

Share

Category