Sarah & Paul - The 1:1 Diet

Sarah & Paul - The 1:1 Diet Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah & Paul - The 1:1 Diet, Weight Loss Center, Stafford.

I’ve had the most rubbish week but I’m still trying to stick to plan as much as I can. I’m trying to tell myself that ea...
05/04/2024

I’ve had the most rubbish week but I’m still trying to stick to plan as much as I can. I’m trying to tell myself that eating like 💩 isn’t going to make anything better.

I bought a coat the same as the one I’m wearing now but in 3 sizes smaller!!!Thought I’d try it on to see how long befor...
21/03/2024

I bought a coat the same as the one I’m wearing now but in 3 sizes smaller!!!Thought I’d try it on to see how long before it fits and I could zip it up already (with a jumper on)😱😱

🌟 Reflecting on my journey 🌟It’s amazing to look back and see how far I’ve come. From tipping the scale at 26 stone to s...
09/03/2024

🌟 Reflecting on my journey 🌟

It’s amazing to look back and see how far I’ve come. From tipping the scale at 26 stone to shedding those pounds and feeling on top of the world. 🏋️‍♂️ There has been ups and downs along the way, and I may have gained some weight back, but I’m not letting it stop me. 💪 Back on track and focused on reaching my goals again. It’s all about resilience and staying committed to the journey!

Still getting in my exercise 💪🏼
06/03/2024

Still getting in my exercise 💪🏼

27/02/2024

19/02/2024

09/02/2024

Grateful for every milestone! 18 days on plan and today marks day 19 of my 6 month journey towards a healthier me. The d...
26/01/2024

Grateful for every milestone! 18 days on plan and today marks day 19 of my 6 month journey towards a healthier me. The dedication is paying off, and each day is a step closer to my goals.

Another 5lb off this week
22/01/2024

Another 5lb off this week

First official weigh in of the year and it’s 4lb off 💪🏼 Happy with that as I did a week without weighing after Christmas...
15/01/2024

First official weigh in of the year and it’s 4lb off 💪🏼 Happy with that as I did a week without weighing after Christmas 😜. On to week 2.

I didn’t think anything could overtake my love for peanut bars and birthday bars but I think this possibly could 🥰❤️😜 ...
11/01/2024

I didn’t think anything could overtake my love for peanut bars and birthday bars but I think this possibly could 🥰❤️😜

On to day 2. Had an excellent day yesterday. Aiming for another 100% day. Done my first school run of the year and got s...
09/01/2024

On to day 2. Had an excellent day yesterday. Aiming for another 100% day. Done my first school run of the year and got some zone minutes 💪

Address

Stafford
ST199DF

Website

Alerts

Be the first to know and let us send you an email when Sarah & Paul - The 1:1 Diet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sarah & Paul - The 1:1 Diet:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Start changing YOUR Life!!

Are you ready to make a CHANGE…? I am an award-winning slimmer after winning a “LIFE CHANGER Slimmer of the Year 2019” with The 1:1 Diet and maintaining since May 2019.

January 2018 marked a turning point, I was a 26 stone hermit. I wouldn’t go out except to take our children to school and only because I had no other choice. Being morbidly obese for most of my adult life, I never really saw each stone creep on until I was a size 32/34.

My biggest fear was breaking chairs. After not fitting in and breaking several plastic and wooden chairs and swings, this haunted me everywhere I went.

Even in my own home, if someone came around which I didn’t know, I would hide away so I couldn’t be seen. I really had no life.