Yoga Barn - Ellenhall

Yoga Barn - Ellenhall MINDFUL MAYAN SOMATIC GENTLE FLOW YOGA

Hi My name is Ruth and I am a bubbly positive Yogi. It’s essential to book on to guarantee your place.

Yoga Studio - Ellenhall
Yoga Teacher offering Somatic yoga, Hot yoga and Glow with Flow classes,
121’s or small group sessions,meditation, mindfulness & sound baths 🌿🌀🤗🧘🏻‍♀️ I am fully qualified with over 200 hours of yoga teaching hours of experience and I am going to be offering Somatic Gentle flow yoga classes with in the Stafford area. So come along and Immerse yourself in this re-energising and relaxing class. This yoga practice allows you to access more information about the ways you hold on to tension and energy from your day to day experiences in your body. Classes are open for adults of all abilities shapes and sizes and completely beginner friendly and No experience necessary. They’re for anyone who wants to release the feeling of being stuck in a cycle of negative energy and who wishes to rediscover joy, and self-love! Somatic yoga can have many benefits, including:
•Improved mental health
Somatic yoga can help you release built-up emotions, let go of trauma, and manage mental health. It can also help symptoms of anxiety, depression, sleeping issues, and fatigue.
•Increased flexibility
Somatic yoga can help increase your flexibility, mobility, strength, balance and coordination
•Deeper mind-body connection
•Reduced tension

Classes are £8 per class. (Packages are available)

Use the link below to book directly onto the class. Wear comfortable clothing and bring your mat and a drink with you. https://gymcatch.com/app/provider/7839/events/5406938

✨ New to Yoga? ✨If you’ve ever felt nervous about joining a full class, you’re not alone 💛Why not begin with a one-to-on...
09/10/2025

✨ New to Yoga? ✨

If you’ve ever felt nervous about joining a full class, you’re not alone 💛

Why not begin with a one-to-one yoga session at the Yoga Barn – Ellenhall?
A peaceful, rural space where you can move at your own pace, with gentle guidance and no pressure.

Your session includes:
🌿 Step-by-step foundations of yoga
🧘 Props and prompts to support your body
💨 Breathing techniques for calm and focus
🌙 Time to build confidence and flexibility — in your own way, in your own time

This is your chance to learn, breathe, and grow in a nurturing environment designed just for you.

📍 Yoga Barn – Ellenhall
💷 Private one-to-one session – £20
🗓 Flexible times available – message me to book your space

✨ Come as you are, and let your yoga journey begin.

As autumn whispers in, we’re called to shed, root, and renew. 🍂Join me, Ruth Hilton founder ofYoga Barn - Ellenhall and ...
08/10/2025

As autumn whispers in, we’re called to shed, root, and renew. 🍂
Join me, Ruth Hilton founder of
Yoga Barn - Ellenhall and Joni Wilkinson Dramatherapy Joni Wilkinson for Root & Release
A women’s circle inspired by the Celtic myth of transformation.

⚡️We’re now 50% booked!
so if this speaks to you, message me soon to secure your mat space 🌙

📍 Yoga Barn Ellenhall – Friday 24th Oct | 6:30–8:00 PM

06/10/2025

A limited number of spaces availableDramatherapy Joni Wilkinsons special eventYoga Barn - Ellenhall– An Autumn Women’s Circle 🍂

Join Dramatherapy Joni Wilkinson and Ruth Hilton, founder of Yoga Barn - Ellenhall, for an enchanting autumnal gathering. Set against the magic of twilight in the cosy, welcoming space of the Yoga Barn Ellenhall, this circle invites you to connect with the season’s wisdom and slow down in body, mind, and spirit.

Through mindful movement, guided meditation, and creative exploration, we’ll root into the strong archetypes of this season and take inspiration from the Celtic myth of Ceridwen and her cauldron.

This circle is an invitation to:
🌿 Shed what no longer serves you
✨ Find renewal and inspiration
🧘 Prepare for the inward journey of winter

Expect a nourishing mix of reflection, creativity, and seasonal refreshments, all in a comforting circle of like-minded women.

💛 Step into this space to slow down, reconnect, and embrace the energy of autumn together.

📍 Yoga Barn, Ellenhall
🗓 Friday, 24th October 2025
⏰ 6:30 PM – 8:00 PM

04/10/2025
04/10/2025

“Yoga didn’t solve my problems… but it made me forget I had them.” 🧘‍♀️🐶✨

04/10/2025

🌧️ On this very wet and windy morning, I’m especially looking forward to gathering together for our Nourish Your Health Retreat 🌸

A perfect day to be indoors, moving gently, nourishing our bodies, and sinking into restorative rest. ✨

See you all soon at Ellenhall Barn, let’s make this morning a warm + nourishing reset. 🌿

🔥 Final Call! 🔥This Saturday is your chance to pause, reset + deeply nourish yourself at the Nourish Your Health Retreat...
01/10/2025

🔥 Final Call! 🔥
This Saturday is your chance to pause, reset + deeply nourish yourself at the Nourish Your Health Retreat.

🗓 Saturday 4th Oct | ⏰ 10am–1pm | 📍 Ellenhall Barn
💷 £50 per person

Why join? Because this retreat will give you:
🌸 The tools to support your hormones + wellbeing through nutrition
🌸 Gentle yoga + somatic movement to release tension + restore energy
🌸 A grounding meditation to leave you calm, centred + renewed

💫 Imagine walking away feeling lighter, balanced, and reconnected to you. 💫

🚨 Only a handful of spaces left — once doors close, that’s it! 🚨
Don’t miss out on this reset your body + mind have been asking for.

📩 DM me today to claim your spot before it’s gone.

✨ One-to-One Yoga at the Yoga Barn - Ellenhall ✨Sometimes group classes don’t feel like the right fit and that’s okay 💛A...
01/10/2025

✨ One-to-One Yoga at the Yoga Barn - Ellenhall ✨
Sometimes group classes don’t feel like the right fit and that’s okay 💛

A private yoga session gives you the chance to:
🌿 Move at your own pace, with no pressure or judgment
🌿 Learn how to move into each pose safely and with confidence
🌿 Enjoy a calm, rural environment with private parking and space just for you
🌿 Shape the practice to your needs, whether that’s a gentle stretch, grounding yin, or building strength and balance

This is your time to breathe, move, and relax in a safe, supportive space where it’s all about you.

📍 Yoga Barn – Ellenhall
💷 Private one-to-one session – £20
🗓 Flexible times available – message me to book your session
✨ Step onto the mat, just as you are and let your practice meet you there.

✨ Yoga Barn Treasures ✨When you’re next in the studio, take a moment to browse our collection of unique, bespoke jewelle...
30/09/2025

✨ Yoga Barn Treasures ✨

When you’re next in the studio, take a moment to browse our collection of unique, bespoke jewellery necklaces, bracelets and earrings, each one designed with love. 🌿💛

These pieces are more than accessories, they’re little reminders of intention, balance, and beauty. Perfect to treat yourself or to give as a thoughtful gift to someone special. 🎁

All items are lovingly handmade by our very own in-house yogi, Maria. And if you’d like something truly personal, Maria can also create a bespoke piece made to order – just ask. ✨

Next time you’re at the Yoga Barn, have a look – you might just find something that speaks to your heart. 🌸

30/09/2025

Currently reading: Atomic Habits 📖
The Biggest takeaway from it for me is, Small steps create the biggest transformations.

This is exactly what we practice at The Yoga Barn too, small, intentional moments of movement, breath, and connection that build into real change.

What’s the best book you’ve read recently?

🌿 Bring Your Bestie to the Yoga Barn – Ellenhall 🌿What could be better than sharing yoga with your best friend? ✨For jus...
29/09/2025

🌿 Bring Your Bestie to the Yoga Barn – Ellenhall 🌿
What could be better than sharing yoga with your best friend? ✨
For just £12.50 each, you and your bestie can enjoy a private session together in the calm, rural setting of the Yoga Barn, surrounded by beautiful countryside.

Each session is shaped around you – whether that’s:
💪 Building strength & balance
🔥 Flowing with uplifting energy
🌙 Or slowing down with soothing yin stretches

Other ways to join:
💛 Private one-to-one session – £20
💛 Community class – £10 per person

📍 Yoga Barn – Ellenhall
🗓 Flexible times available – message me to book your session
✨ Move, stretch & flow together – because yoga is always better when it’s shared 💛

Address

Ellenhall Lane, Ellenhall
Stafford
ST216JQ

Opening Hours

Monday 11am - 12pm
Tuesday 10am - 11am
Thursday 5pm - 6pm
Friday 6:30pm - 7:30pm
Saturday 4pm - 5pm
Sunday 10am - 11am

Telephone

+447837358611

Website

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