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Monday 11am - 12pm Tuesday 10am - 11am Thursday 5pm - 6pm Friday 6:30pm - 7:30pm Saturday 4pm - 5pm Sunday 10am - 11am

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Yoga Barn - Ellenhall

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Yoga Barn - Ellenhall

MINDFUL MAYAN SOMATIC GENTLE FLOW YOGA

Hi My name is Ruth and I am a bubbly positive Yogi. It’s essential to book on to guarantee your place.

Yoga Studio - Ellenhall
Yoga Teacher offering Somatic yoga, Hot yoga and Glow with Flow classes,
121’s or small group sessions,meditation, mindfulness & sound baths 🌿🌀🤗🧘🏻‍♀️ I am fully qualified with over 200 hours of yoga teaching hours of experience and I am going to be offering Somatic Gentle flow yoga classes with in the Stafford area. So come along and Immerse yourself in this re-energising and relaxing class. This yoga practice allows you to access more information about the ways you hold on to tension and energy from your day to day experiences in your body. Classes are open for adults of all abilities shapes and sizes and completely beginner friendly and No experience necessary. They’re for anyone who wants to release the feeling of being stuck in a cycle of negative energy and who wishes to rediscover joy, and self-love! Somatic yoga can have many benefits, including:
•Improved mental health
Somatic yoga can help you release built-up emotions, let go of trauma, and manage mental health. It can also help symptoms of anxiety, depression, sleeping issues, and fatigue.
•Increased flexibility
Somatic yoga can help increase your flexibility, mobility, strength, balance and coordination
•Deeper mind-body connection
•Reduced tension

Classes are £8 per class. (Packages are available)

Use the link below to book directly onto the class. Wear comfortable clothing and bring your mat and a drink with you. https://gymcatch.com/app/provider/7839/events/5406938

31/01/2026

✨ February Timetable – New Class ✨

Amy is kicking off our new February timetable with her beautiful Yoga Flow class, and we’d love you to join us 💛

An inviting, feel-good practice designed for every body, all ages and all abilities welcome. Come exactly as you are, move in a way that feels good for you, and enjoy time to breathe, soften and reconnect. This is your invitation to slow down, listen in, and gently come home to yourself.

🧘‍♀️ Yoga Flow with Amy
🕚 Tuesdays at 11am
📍 The Yoga Barn – Ellenhall

✨ Spaces are limited, so be sure to book your place in advance ✨
🔗 https://gymcatch.app.link/SBwhhy9jn0b

29/01/2026

𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝘂𝘀 𝗘𝗰𝗰𝗹𝗲𝘀𝗵𝗮𝗹𝗹!
**BOOK ONLINE TODAY**
We're super excited to share our new Yoga Timetable for February, created to support mindful movement, energy, and deep rest throughout the week 🌿

✨ 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 Lunchtime
Yoga Flow | 12:00 PM
A gentle yet nourishing midday reset.

✨ 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 Evening
Authentic Flow Yoga | 6:00 PM
A grounding, embodied flow to unwind and reconnect.

✨ 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 Evening
Energise Yoga | 6:00 PM
An uplifting, strengthening class to build confidence and vitality.

✨ 𝗙𝗿𝗶𝗱𝗮𝘆 Evening
Somatic Yoga | 7:00 PM
Slow, mindful movement to release tension and calm the nervous system.

✨ 𝗦𝘂𝗻𝗱𝗮𝘆 Morning
Shake the Dust – Yoga & Movement | 10:00 AM
A free-flowing, expressive practice to shake off stagnation.

✨ 𝗦𝘂𝗻𝗱𝗮𝘆 Morning
Hot Relax Yoga | 11:00 AM
Warm, soothing movement to deeply relax and restore.

Spaces are limited to keep classes supportive and personal 🤍
Book via Gymcatch (link in comments) and come move with us this February 🌿

FREE ONSITE PARKING
The Yoga Barn, Ellenhall Lane, Ellenhall

21/01/2026

✨ COMING TO THE YOGA BARN ✨
🌙 .witchh | Vision Board & Yoga Morning 🌙

We’re so excited to welcome Amy (.witchh) to The Yoga Barn, Ellenhall for a second date of her sold-out workshop 💫

This is a deeply nourishing morning designed to help you step into 2026 feeling clear, creative and intentional.

✨ What’s included:
She’ll guide you through a gentle, all-level yoga flow and meditation to awaken inspiration from within, followed by a cosy vision-boarding session with breakfast snacks and drinks included — leaving you with a beautiful vision board to take home and revisit throughout the year.

🗓 Saturday 7th February
🕙 10am
📍 The Yoga Barn, Ellenhall
💷 £25

✨ Very limited spaces available ✨
With a waitlist for the previous date and already a few spots gone, this one is expected to fill quickly.

💌 DM me or Amy to reserve your place and start 2026 grounded, inspired and aligned.🌙✨

20/01/2026

Last call for a mid-week reset, Eccleshall! 🧘✨

If you’ve been thinking about joining us, this is your sign. Our 𝐅𝐑𝐄𝐄 𝐓𝐚𝐬𝐭𝐞𝐫 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 with our new guest instructor, Emma, is happening tomorrow!

We still have a few mats left for our 'Energise' Yoga class at the beautiful Yoga Barn in Ellenhall. It’s the perfect way to shake off the January blues, stretch out, and boost your energy levels.

Quick Reminder:
🗓 When: Tomorrow, Wednesday 21st January

📍 Where: The Yoga Barn, Ellenhall (ST21 6JQ)

👋 Who: Meet Emma Owens, our fantastic new instructor!

🙌 Level: Open to everyone—from beginners to pros.

Why join us? It’s a zero-pressure environment where you can focus on yourself for an hour. Plus, it’s completely free!

⚠️ Spaces are filling up fast! Make sure you grab your spot before they’re all gone.

👉 Secure your free mat using the booking link in the comments below.

We can't wait to see you there tomorrow! 🌿

19/01/2026

Ready to find your flow, Eccleshall? 🧘✨

We are so excited to invite you to a 𝐅𝐑𝐄𝐄 𝐓𝐚𝐬𝐭𝐞𝐫 𝐘𝐨𝐠𝐚 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 this Wednesday! Whether you’re a seasoned yogi or have never stepped foot on a mat, this is the perfect opportunity to move your body and meet our community.

This special session marks the debut of our guest instructor, Emma Owens, who will be leading an uplifting 'Energise' Yoga class. Designed to wake up your body and sharpen your mind, it’s exactly the mid-week boost you need.

The Details:
📅 When: Wednesday, 21st January, 6pm-7pm

📍 Where: The Yoga Barn, Ellenhall (ST21 6JQ)

🧘 Class: 'Energise' Yoga (All levels welcome!)

💰 Cost: Completely FREE

Spaces at the Barn are limited to keep sessions cosy and personal, so booking is essential. Don’t miss out on the chance to try a class for free and give Emma a warm Eccleshall welcome!

👉 Booking link in the comments below

See you on the mat! 🌿

18/01/2026

✨ REMINDER | FREE CLASS THIS WEDNESDAY 6–7PM ✨

Just a little nudge in case you missed it 👀

This Wednesday evening we’re offering a FREE class with Emma, and there are only a few spaces left! This is a gorgeous opportunity to move, stretch, unwind, and experience a nourishing practice — while also giving Emma a big community welcome 🤍

💫 FREE but booking is essential
👉 Reserve your space here: https://gymcatch.app.link/fSmKJjh21Zb

Come as you are, bring a friend if you like, and don’t miss out ✨
We’d love to see you there 💛

17/01/2026

Only a few spaces left for tomorrows hot relax,
So get them before there gone!

Use the link below 👇🏼
https://gymcatch.app.link/ojGbY1ft0Zb

08/01/2026

🌟 Energise Yoga with Emma 🌟
An uplifting all abilities yoga class

✨ This free class welcomes all — beginners to experienced yogis ✨

📅 Wednesday, 21st January 2026
⏰ 6:00 – 7:00pm
📍 The Yoga Barn, Ellenhall

We’re delighted to introduce Energise Yoga, a welcoming and uplifting class led by Emma. Designed to energise the body and mind, this session offers dynamic yet accessible flows with options throughout, so you can move at your own level — whether you’re brand new to yoga or have years of experience.

To celebrate the launch, the first class with Emma is FREE!
Come along, try something new, and see how it feels in your body. Energise Yoga will then continue every Wednesday evening.

✨ Move strong. Breathe deep. Leave uplifted.

🔗 Book your space via the link below
https://gymcatch.com/app/provider/7839/events/8209150

08/01/2026

Hi everyone,
Due to the weather warnings for tomorrow and the uncertainty around the changing conditions, I’ve decided to postpone the lunchtime hot yoga session, as this is during the predicted peak time for snowfall.

I’m hopeful the evening yoga classes will still go ahead once things have settled, however this will be weather-permitting. I’ll keep you updated closer to the time.

Thank you so much for your understanding, and please take care

Address

Ellenhall Lane, Ellenhall
Stafford
ST216JQ

Opening Hours

Monday	11am - 12pm
Tuesday	10am - 11am
Thursday	5pm - 6pm
Friday	6:30pm - 7:30pm
Saturday	4pm - 5pm
Sunday	10am - 11am

Telephone

+447837358611

Website

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