PlumEssence Therapies and Training

PlumEssence Therapies and Training https://plumessencetherapies.co.uk/ Mental Health First Aid Training. Do you want to stop or reduce the emotional and physical pains you're suffering?

A range of therapies and education to help relieve pain, stress, anxiety and depression based in ST18 0SJ www.plumessencetherapies.co.uk Do you want to ease away aches, pains, stress and anxiety caused by life or illness? Do you want to feel motivated? Re-energised? Re-focsued? De-stressed? Release tension & anxiety? Treatments can be completed in my tranquil treatment rooms, your work or healthcare setting. PlumEssence Therapies combines complementary holistic therapies of various massage techniques, aromatherapy, ear candles, indian head massage, reiki, crystal therapy, colour therapy, hypnotherapy and NLP with empathic listening, to provide a unique treatment & experience tailored to your specific needs. Fully qualified and insured. Accredited IMPACT Well-being Instructor for the education and care sectors. Freelance tutor of all of the above therapies (except hypnotherapy and NLP)
Mental Health First Aider and Trainer. I believe any one, any age, can benefit from holistic therapies. Contact me to discuss your concerns and see whether I can help you. See full website www.plumessencetherapies.co.uk for a full list of treatments, the benefits and prices and of all the accredited courses, and workshops, I teach. Also registered distributer for Forever Living Aloe Vera Products.

The real luxuries in life.Anything you would add?
28/09/2025

The real luxuries in life.
Anything you would add?

Had a wonderful evening in Leicester, yesterday. Stayed over to enjoy hiking and walking in a different place today. Lov...
21/09/2025

Had a wonderful evening in Leicester, yesterday. Stayed over to enjoy hiking and walking in a different place today. Loved the fact the sun was out and was able to see deer, ancient buildings, rocks and trees.

20/09/2025

Curried vegetable soup made and put in the freezer, house cleaned, now ready for the day's clients.
An equal mix of male & female clients with aromatherapy massages scheduled, perhaps with some Reiki and Crystal therapy too 🙂🙃

Some what to do, and what not to do, when someone is suicidal.
10/09/2025

Some what to do, and what not to do, when someone is suicidal.

09/09/2025

Aromatherapy massages today.
Knowing my clients, on the agenda will be to help with stress, tension, arthritis pain and discomfort, and general aches & pains. 🙂🙂

06/09/2025

Aromatherapy massages scheduled for today.
It's all about the ladies too.
I wonder what blends of oils I will be making?🙂🙂

The season of letting go ...
03/09/2025

The season of letting go ...

01/09/2025

Happy new week everyone. ☺️I hope you had a lovely weekend.
After working with my accountant hat on this morning, this afternoon's client was for hypnotherapy. And, it was all done via Teams. My client had recently moved away, but still wanted their sessions. Just another way to adapt to suit the client.
🙂🙂

30/08/2025

It is all about the guys today.
Aromatherapy massages 💆‍♂️ booked in, and the last client of the day is booked for hypnotherapy. 🙂

After some time away, to care for my mum, I am back with private clients today. Today it's about hypnotherapy.Hypnothera...
27/08/2025

After some time away, to care for my mum, I am back with private clients today.
Today it's about hypnotherapy.
Hypnotherapy is a state of deep relaxation and focused attention, to help a person make positive changes in their thoughts, feelings, or behaviors. While in this heightened state of suggestibility, a trained hypnotherapist uses guided relaxation, verbal cues, and mental imagery to help clients address issues such as anxiety, phobias, pain, smoking, or weight management. The goal is to access the subconscious mind to reframe perspectives, overcome challenges, and achieve desired behavioral changes.

09/08/2025

Another client day of ladies.
Could be aromatherapy massages, could be reiki and could be crystals. Perhaps a mix of all 3 in one treatment.
Holistic therapy treatments means clients can decide when they get here.🙂🙂

I have had a frustrating day today ... things just not going to plan. When I'm 'upset', my therapy is to cook. Not bake ...
16/06/2025

I have had a frustrating day today ... things just not going to plan. When I'm 'upset', my therapy is to cook. Not bake as some of my friends do, but cook. Walked to the local farm shop (walking is also good therapy for me), bought veg plus used some in the freezer, and made a king prawn & veg thai green curry.
It looks vibrant and full of vitamins.
This will go into portions in the freezer 🙂
Tell us some ideas of what you do to overcome frustrations.

Address

The Uplands
Stafford
ST180SJ

Opening Hours

Tuesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+447803399594

Website

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