02/02/2026
๐๐ฃ๐ซ๐๐ง๐ค๐ฃ๐ข๐๐ฃ๐ฉ ๐๐จ ๐ฉ๐๐ ๐๐๐๐ง๐๐ฉ ๐๐ฃ๐๐ง๐๐๐๐๐ฃ๐ฉ
ย We just completed the first weekend of the Derbyshire County Championships, and as I reflect on the results, it all comes back to one core belief:
๐๐ฃ๐ซ๐๐ง๐ค๐ฃ๐ข๐๐ฃ๐ฉ ๐๐ฃ๐ ๐๐ฃ๐๐ง๐๐ฎ ๐๐ง๐ ๐๐๐๐๐๐๐๐๐๐
Iโve been a 'Swim Mom' for 12 years. In that time, weโve moved through 6 different swimming schools and clubs. In the last 2 years alone, weโve changed clubs 3 times.
Why? Because I refuse to let my kids stay in an environment where the passion has faded or the approach is just โcrap.โ I want them around right people who are doing their job properly. If the energy is wrong, we move. I donโt sit and moanโI take the step to find better. ๐โโ๏ธ๐
๐๐๐๐จ ๐ฅ๐๐๐ก๐ค๐จ๐ค๐ฅ๐๐ฎ ๐๐ง๐๐ซ๐๐จ ๐๐ซ๐๐ง๐ฎ ๐จ๐๐ฃ๐๐ก๐ ๐จ๐๐จ๐จ๐๐ค๐ฃ ๐ ๐๐๐ก๐๐ซ๐๐ง.
A few weeks ago, I went for a Thai massage. I asked the therapist if she enjoyed her job. She replied: 'No, not really.'
Lying there, vulnerable, I thought:
SH*T. I SHOULDN'T BE HERE. ๐ฉ
ย Bad energy is a physical barrier to healing. If your therapist is disengaged, your nervous system registers that. Instead of going 'floppy' and letting go, your body instinctively 'holds' tension because it doesn't feel the right connection.
๐๐๐ ๐๐ฃ๐ฉ๐๐๐ง๐๐ฉ๐๐ ๐๐๐๐ฃ ๐๐๐ก๐๐๐ ๐ฟ๐๐๐๐๐ง๐๐ฃ๐๐:
A truly bespoke session isnโt just about clinical technique. Itโs about the EXCHANGE OF ENERGY.
๐๐๐จ๐จ๐๐ค๐ฃ ๐ค๐ซ๐๐ง '๐๐ง๐ค๐๐๐จ๐จ๐๐ฃ๐': I love what I do. I am fully 'in' every session, focused on your recovery.
๐๐๐ ๐๐๐๐๐ฉ ๐๐ฅ๐๐๐: By bringing the sanctuary to your home, we remove the stress of the outside world so your body finally feels safe enough to drop its guard.
๐๐๐ฉ๐ง๐๐๐ฃ๐๐ฃ๐ ๐ฉ๐๐ ๐๐ฎ๐จ๐ฉ๐๐ข: When you are in the right environment, your nervous system stops 'holding' and starts healing.
Iโve grown enough to know that life is too short for the wrong people or the wrong environment. Whether it's the coaching poolside or the therapist at your doorโdemand better. ๐โจ
Stop moaning about the "niggles" and start changing the environment youโre treating them in.
Only 2 slots left this week. ๐โจ
DM โSTANDARDS'