Note & Ink Studios

Note & Ink Studios Empowering Minds & Nurturing Souls

Send to someone you think needs to hear this 💌
05/02/2024

Send to someone you think needs to hear this 💌

Prompts for self love 🧡 Explore your dreams and aspirations. How can you support yourself in achieving them as an act of...
28/01/2024

Prompts for self love 🧡

Explore your dreams and aspirations. How can you support yourself in achieving them as an act of self-love?

In what ways can you prioritize self-care as an expression of love towards yourself? Create a self-care plan.

Reflect on a challenging situation you’ve overcome. How did this experience contribute to your growth and self-love?

List five qualities you love about yourself and reflect on why they make you unique.

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Embracing self-care is an act of kindness towards your mental health. 🌸 Take a moment today to prioritize your well-bein...
26/01/2024

Embracing self-care is an act of kindness towards your mental health. 🌸 Take a moment today to prioritize your well-being. Whether it’s a simple self-care routine or a moment of mindfulness, here are a few reminders:

✨ Self-care isn’t selfish. It’s a necessity for your mental health.
🧘‍♀️ Practice mindfulness. Take deep breaths, be present, and appreciate the moment.
🌞 Get outside. Soak up some sunshine and connect with nature.
📚 Read, learn, grow. Feed your mind with positivity and knowledge.
🎨 Express yourself creatively. Let your imagination flow through art, writing, or music.

Remember, self-care is about nourishing your mind, body, and soul. It’s okay to take time for yourself and prioritize your mental health. You deserve moments of peace and rejuvenation.

Today’s reminder: Set those goals that light your soul on fire and make your heart sing! 🌟 You deserve a life that fills...
25/01/2024

Today’s reminder: Set those goals that light your soul on fire and make your heart sing! 🌟 You deserve a life that fills you with joy and fulfillment. Your dreams? They’re not just distant stars; they’re within arm’s reach. Let’s chase them together, every step of the way!

How pretty do all our journals look together 💕✨
24/01/2024

How pretty do all our journals look together 💕✨

Our first 4 journals will be available to purchase for pre-order on the 26th February at 7pm! Included in our first rele...
16/01/2024

Our first 4 journals will be available to purchase for pre-order on the 26th February at 7pm!

Included in our first release, will be our reading journal, anxiety journal, gratitude journal and our mindful moments journal for our smaller audience!

Secure your copies and embark on a journey of self-discovery with us!

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