Embodied Living

Embodied Living Embodied Living help you develop a deeper connection to yourself and reconnect body and mind to release deep-seated tensions. We are a social enterprise.

It promote wholeness and balance throughout physical, emotional, mental and spiritual aspects of self by working with mind & body As a Community Interest Company (CIC), our profits go back into the local community to support local people espeically those who can’t usually gain access to transformational change programmes. We believe in social progress and human potential. We believe that business

or companies have a responsibility to their local community and we are motivated by helping local people achieve more of their available potential.

Talk With Your Hands? You Might Think With Them Too!
17/09/2022

Talk With Your Hands? You Might Think With Them Too!

Constraining hand movements affects the processing of object-meaning, a finding which supports the theory of embodied cognition.

Talking About Su***de Helps Us Stay Alive"There’s a persistent myth that it’s dangerous to talk about su***de. People fe...
15/09/2022

Talking About Su***de Helps Us Stay Alive
"There’s a persistent myth that it’s dangerous to talk about su***de. People fear saying the wrong thing or falsely assume talking will make someone more likely to act on their thoughts. What opening conversation actually does is eliminate silence, shame, and social isolation, which has a huge positive impact on someone’s life and may reduce, rather than increase, suicidal thinking."

Normalizing discussion of su***de is the key idea behind Alternatives to Su***de (Alt2Su), peer-led groups intended for adults who have suicidal thoughts or identify as survivors.

This is worth knowing, as many seem to partake in this activity. Problems Persist for Kids Exposed to Cannabis in the Wo...
15/09/2022

This is worth knowing, as many seem to partake in this activity. Problems Persist for Kids Exposed to Cannabis in the Womb.They are more likely to have psychiatric disorders as young adults

Prenatal exposure to cannabis was associated with an increased risk of neuropsychological disorders, including anxiety and depression, in children. The risk grows as they enter adolescence and adulthood.

We know that some of us get worse menopause symptoms than others. I've always thought that a history of psychosocial st...
15/09/2022

We know that some of us get worse menopause symptoms than others. I've always thought that a history of psychosocial stressors will make menopause symptoms worse. Now this longitudinal study shows a relationship between abuse and suffering, from childhood through to pregnancy, and a more challenging menopause. It seems so unfair that we suffer, financially, physically or emotionally, early in our lives and that suffering makes us suffer again in mid life. Although, I've also found that psychotherapy can be an effective intervention. And I believe the work we do in therapy can help us have a better menopause

Women who have experienced physical, sexual, or financial abuse face worse menopause symptoms and poorer well-being two decades later.

Decisive People Don’t Make Better Decisions
16/06/2022

Decisive People Don’t Make Better Decisions

Decisive people may be more confident in their choices, but that does not mean they are better at making decisions than the rest of us.

New research indicates that romantic successes and failures can have profound impacts on how men think
15/06/2022

New research indicates that romantic successes and failures can have profound impacts on how men think

A man's popularity in the dating market can influence his sexual attitudes and even his views about socio-political issues, according to new research published in the scientific journal Adaptive Human Behavior and Physiology. The study offers new experimental evidence that being unpopular with the o...

Succumbing to workplace stress? We’re now supposed to suffer in silence
14/06/2022

Succumbing to workplace stress? We’re now supposed to suffer in silence

Grievances about our jobs were once aired collectively on the picket line. Not any more

The Perils of Perfectionism
13/06/2022

The Perils of Perfectionism

While there's nothing wrong with having high personal standards, perfectionists often feel as though their achievements and successes are never good enough. Perfectionism increases the risk of depression, anxiety, eating disorders, and several other mental health disorders.

Team Sports Linked to Fewer Mental Health Difficulties for Kids
10/06/2022

Team Sports Linked to Fewer Mental Health Difficulties for Kids

Children who participate in team sports have better mental health outcomes than those who play individual sports or take part in no sports at all. Those who play individual sports have worse mental health outcomes than those who do not play sports.

How Emotional Neglect Can Leave You Feeling Deeply Flawed | Jonice Webb, PhD
10/06/2022

How Emotional Neglect Can Leave You Feeling Deeply Flawed | Jonice Webb, PhD

Being raised in an emotionally neglectful family sets you up to have an estranged relationship with your own emotions, which sets you apart from others and yourself.

Exposure to interparental conflict predicts insecure attachment and imbalanced attitudes in future relationships
09/06/2022

Exposure to interparental conflict predicts insecure attachment and imbalanced attitudes in future relationships

It is common knowledge that parents’ relationships can have a huge effect on the romantic development of their children. A study published in the Journal of Social and Personal Relationships suggests that interparental conflict can be linked to insecure attachment orientations. ...

A third of new mothers are traumatised by childbirth, but there’s one easy way to help
09/06/2022

A third of new mothers are traumatised by childbirth, but there’s one easy way to help

Good communication can help the many women who experience PTSD after giving birth, says Guardian columnist Rhiannon Lucy Cosslett

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St Albans Road
Stafford
ST163DP

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Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

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