ADHD Andy

ADHD Andy ADHD Peer Mentor 🤓
8 Part ADHD Program Creator 📖
Pro Speaker 📣
10 Years Sober 🍺🥃❌
GWR Most 70.3 Mile Triathlons In A Year 🏊‍♂️🚴🏽🏃🥇🌍

Are you looking to gain a deeper understanding of your ADHD?Drawing on over 40 years of lived experience with ADHD and a...
23/01/2026

Are you looking to gain a deeper understanding of your ADHD?

Drawing on over 40 years of lived experience with ADHD and autism, combined with extensive research into neurodiversity, I have developed a structured eight-part ADHD wellness programme. This programme is delivered through one-to-one mentoring and is designed to recognise that ADHD presents differently for each individual.

Through my own journey, I found that developing a deeper understanding of myself was fundamental to harnessing my unique ADHD strengths. While challenges remain, I have learned to embrace them and use the six pillars of health to manage day-to-day life more effectively. Together, we can build a personalised plan that supports you in doing the same.

To ensure the programme is the right fit, I offer a complimentary 30-minute introductory session. This gives us the opportunity to get to know each other and explore how my services may support you.

Recent client feedback:
"I just wanted to share my immense gratitude to you for the work you’ve been doing with X……What can I say, she thinks you’re amazing! She trusts you and I can see a real change in her attitude towards stressful situations. She’s eating healthier, going regularly to the gym, and just seems to be coping with her emotions much better. I've witnessed no where near as many melt downs, or being overwhelmed. That cycle defo seems to of shifted!!!"

Currently I have space for 5 more 121 clients starting in February. I work with clients on-line across the world. Teens to Adults.

If you would like to learn more, please leave a whats app, comment or email me at info@andy-stone.com

Just 20 tickets left for my 60 minute talk on all things ADHD!Come join me at 7pm on Monday 26th January at The Northfie...
22/01/2026

Just 20 tickets left for my 60 minute talk on all things ADHD!

Come join me at 7pm on Monday 26th January at The Northfield Centre in Stafford.

Diagnosed both in childhood and again as an adult I’ve made it my mission to understand ADHD inside out and am now passing that information on to others dealing with similar issues.

If you, or someone close to you, are either pre or post diagnosis gaining information on what the condition actually can be hard to do - there's just not that much support out there. However, a deeper understanding of ADHD has been life changing for me!

Topics covered:
The difference between the ADHD brain and the neurotypical.
Why ADHD’ers are so all or nothing and the hormones behind it.
Why ADHD has such strong links to addiction.
Coping strategies and ways to reduce symptoms.
How I was able to harness the positives of ADHD and set a Guinness World Record in triathlon!

Tickets are only £10 each! Please follow the link below!

www.trybooking.com/uk/FUSH





Just 35 tickets left for my 60 minute talk on all things ADHD!The talk will be at held at 7pm on Monday 26th of this mon...
15/01/2026

Just 35 tickets left for my 60 minute talk on all things ADHD!

The talk will be at held at 7pm on Monday 26th of this month at The Northfield Centre in Stafford.

Diagnosed both in childhood and as an adult I’ve made it my mission to understand ADHD inside out and am now passing that information on to others dealing with similar issues.

If you, or someone close to you, are either pre or post diagnosis gaining information on what the condition actually is can be hard to do, but ultimately life changing!

Topics covered:
The difference between the ADHD brain and the neurotypical.
Why ADHD’ers are so all or nothing and the hormones behind it.
Why ADHD has such strong links to addiction.
Coping strategies and ways to reduce symptoms.
How I was able to harness the positives of ADHD and set a Guinness World Record in triathlon!

Tickets are only £10 each! Please follow the link below!

www.trybooking.com/uk/FUSH




14/01/2026

**WHAT IS ADHD???**

Can you honestly answer that question??

If the answer is no and you, or someone close to you, are being negatively affected by the condition then maybe I can help?

I’ve found that understanding myself and my behaviours has been fundamental to my well being!

If you need more information on the nuts and bolts of what can be a debilitating condition, PLEASE come and join us!

I’ll be running a 1 hour talk, starting 7pm, Monday 26th of January at the Northfield Health Centre in Stafford.

Tickets are only £10 each! Please follow the link below!

trybooking.com/uk/FUSH

Join me Andy Stone for a 60 minute talk on all things ADHD!The talk will be at held at 7pm on Monday 26th of this month ...
12/01/2026

Join me Andy Stone for a 60 minute talk on all things ADHD!

The talk will be at held at 7pm on Monday 26th of this month at The Northfield Centre in Stafford.

Diagnosed both in childhood and as an adult I’ve made it my mission to understand ADHD inside out and am now passing that information on to others dealing with similar issues.

If you, or someone close to you, are either pre or post diagnosis gaining information on what the condition actually is can be hard to do, but ultimately life changing!

Topics covered:
The difference between the ADHD brain and the neurotypical.
Why ADHD’ers are so all or nothing and the hormones behind it.
Why ADHD has such strong links to addiction.
Coping strategies and ways to reduce symptoms.
How I was able to harness the positives of ADHD and set a Guinness World Record in triathlon!

Tickets are only £10 each! Please follow the link below!

trybooking.com/uk/FUSH







***FREE FIRST SESSION ***Now with even more ADHD content! My new look ADHD 8 part mentor programme has even more insight...
05/01/2026

***FREE FIRST SESSION ***

Now with even more ADHD content!

My new look ADHD 8 part mentor programme has even more insights to help you better understand and manage your ADHD day2day.

If you or someone you know needs some help with ADHD please contact me to arrange your first free session where I will explain how working with a peer mentor, who has ADHD, can help you navigate life more effectively.

The 8 part course helps you:
* Build knowledge of what causes ADHD with a look into brain chemistry & hormones
* How ADHD impacts our executive functions and makes us think and behave a bit differently
* Understand what negatively impacts ADHD and use the 6 pillars of health to build more efficient routines to drive/regulate dopamine naturally
* Have courage that ADHD can be a strength as we look at some of the famous people that have harnessed its power.

I work with teens to adults on a 121 basis so that we build a plan tailored to the individual. My session are done via video calls on-line with clients across the globe.

Drop me a message to get more info or to arrange your no obligation FREE FIRST SESSION.

or contact me via:

www.andy-stone.com
info@andy-stone.com

Looking to help your staff, children or parents better understand neurodiversity in a really fun and easy to understand ...
15/09/2025

Looking to help your staff, children or parents better understand neurodiversity in a really fun and easy to understand way?

As an ADHDer and autistic person I’ll educate about the different neurodiversities and how they can present day2day.

I’ll also share some really cool videos of how I’ve used my neurodiversity superpowers to achieve my dream of being a scuba instructor and diving with over 24 species of sharks without a cage.

My neurodiversity focus and resilience also helped me achieve an endurance Guinness world record in triathlons.

Drop me a message to organise some staff training, a parent session or children’s assemblies.

I can generally cater to most school budgets and have lots of feedback I can share so you can be confident your audience will love the content.

Info@andy-stone.com
07916 993219


NOW TAKING ON NEW CLIENTS!!! Plus I’m offering a FREE 30 min session with me to find out more information on my services...
14/09/2025

NOW TAKING ON NEW CLIENTS!!! Plus I’m offering a FREE 30 min session with me to find out more information on my services- absolutely no obligation!!!

I have space for three new ADHD mentees on the 8 part ADHD wellness course starting the last week of September.

Its a great balance of talking and learning and is bespoke to your individual ADHD and circumstances. We use the framework learn in depth knowledge of the neurology of ADHD, how ADHD impacts your specific behaviours and how I use the 6 pillars of health to work with my ADHD and thrive.

Working with a mentor who actually has ADHD means I can relate to your story…..you’ll probably find we have a lot in common. I’ll teach you how I use the 6 pillars of health to find balance in my life AND go on to achieve an endurance Guinness World record in triathlons.

Scroll through to read some recent feedback from mentees who have completed the course.

Drop me a message or email info@andy-stone.com to book your FREE 30 min intro session.


Do you or a family member have ADHD either diagnosed or not?Most people think ADHD is being hyperactive, easily distract...
08/08/2025

Do you or a family member have ADHD either diagnosed or not?

Most people think ADHD is being hyperactive, easily distracted and impulsive. Whilst these features often manifest there is so much more to ADHD - its dysregulation of your executive functions and emotions. With the big highs come the lows too.

A deeper understanding of ADHD leads to greater self awareness and helps you manage your day2day more efficiently.

As an AuDHDer myself I work 121 with clients and guide them through a structured 8 part ADHD awareness course. As a peer mentor, I have lived and shared experiences with ADHD mentees which leads to greater trust and understanding. Together we work through the 6 pillars of health to build a new way of working with your ADHD day2day.

The 8 x1hr on-line sessions costs £295 in total which includes the course booklet and can be done daytime, evenings or weekends to suit your life style.

I currently have one space available starting w/c 25th Aug.

Get in contact via e-mail: info@andy-stone.com or whats app ⁨07916 993219⁩

Do you or a family member have ADHD either diagnosed or not?Most people think ADHD is being hyperactive, easily distract...
08/08/2025

Do you or a family member have ADHD either diagnosed or not?

Most people think ADHD is being hyperactive, easily distracted and impulsive. Whilst these features often manifest there is so much more to ADHD - its dysregulation of your executive functions and emotions. With the big highs come the lows too.

A deeper understanding of ADHD leads to greater self awareness and helps you manage your day2day more efficiently.

As an AuDHDer myself I work 121 with clients and guide them through a structured 8 part ADHD awareness course. As a peer mentor, I have lived and shared experiences with ADHD mentees which leads to greater trust and understanding. Together we work through the 6 pillars of health to build a new way of working with your ADHD day2day.

The 8 x1hr on-line sessions costs £295 in total which includes the course booklet and can be done daytime, evenings or weekends to suit your life style.

I currently have one space available starting w/c 25th Aug.

Get in contact via e-mail: info@andy-stone.com or whats app 07916 993219

More great feedback on my 8 part ADHD wellness course and this time from a married couple I have worked with via weekly ...
06/08/2025

More great feedback on my 8 part ADHD wellness course and this time from a married couple I have worked with via weekly on-line zoom meetings.

Having a partner with ADHD can bring certain challenges in a relationship as you both approach life and day2day tasks differently.

I help ADHDers better understand themselves, build self-awareness, and learn how to use their ADHD more effectively. For their neurotypical partners it helps to understand why ADHDers display certain behaviours and how dopamine can drive highs and lows.

Better understanding of each other allows you both to embrace life and see it through each other lens.

With two clients finishing the course next week I now have space for two more clients starting w/c 25th August. The course is 8 x 1hr 121 sessions done on-line/video calls.

I offer a free 30min zoom session so we can chat and go through the course content and you can decide if you'd like to work with me or not. Drop me an e-mail: info@andy-stone.com or send me a message 07916 993219

Address

Eccleshall
Stafford
ST216LB

Telephone

+447916993219

Website

https://www.trybooking.com/uk/eventlist/adhdandy

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