23/01/2026
Are you looking to gain a deeper understanding of your ADHD?
Drawing on over 40 years of lived experience with ADHD and autism, combined with extensive research into neurodiversity, I have developed a structured eight-part ADHD wellness programme. This programme is delivered through one-to-one mentoring and is designed to recognise that ADHD presents differently for each individual.
Through my own journey, I found that developing a deeper understanding of myself was fundamental to harnessing my unique ADHD strengths. While challenges remain, I have learned to embrace them and use the six pillars of health to manage day-to-day life more effectively. Together, we can build a personalised plan that supports you in doing the same.
To ensure the programme is the right fit, I offer a complimentary 30-minute introductory session. This gives us the opportunity to get to know each other and explore how my services may support you.
Recent client feedback:
"I just wanted to share my immense gratitude to you for the work you’ve been doing with X……What can I say, she thinks you’re amazing! She trusts you and I can see a real change in her attitude towards stressful situations. She’s eating healthier, going regularly to the gym, and just seems to be coping with her emotions much better. I've witnessed no where near as many melt downs, or being overwhelmed. That cycle defo seems to of shifted!!!"
Currently I have space for 5 more 121 clients starting in February. I work with clients on-line across the world. Teens to Adults.
If you would like to learn more, please leave a whats app, comment or email me at info@andy-stone.com