Andy Stone - Neurodiversity Addiction Mentor

15/09/2025

Looking to help your staff, children or parents better understand neurodiversity in a really fun and easy to understand way?

As an ADHDer and autistic person I’ll educate about the different neurodiversities and how they can present day2day.

I’ll also share some really cool videos of how I’ve used my neurodiversity superpowers to achieve my dream of being a scuba instructor and diving with over 24 species of sharks without a cage.

My neurodiversity focus and resilience also helped me achieve an endurance Guinness world record in triathlons.

Drop me a message to organise some staff training, a parent session or children’s assemblies.

I can generally cater to most school budgets and have lots of feedback I can share so you can be confident your audience will love the content.

Info@andy-stone.com
07916 993219

14/09/2025

NOW TAKING ON NEW CLIENTS!!! Plus I’m offering a FREE 30 min session with me to find out more information on my services- absolutely no obligation!!!

I have space for three new ADHD mentees on the 8 part ADHD wellness course starting the last week of September.

Its a great balance of talking and learning and is bespoke to your individual ADHD and circumstances. We use the framework learn in depth knowledge of the neurology of ADHD, how ADHD impacts your specific behaviours and how I use the 6 pillars of health to work with my ADHD and thrive.

Working with a mentor who actually has ADHD means I can relate to your story…..you’ll probably find we have a lot in common. I’ll teach you how I use the 6 pillars of health to find balance in my life AND go on to achieve an endurance Guinness World record in triathlons.

Scroll through to read some recent feedback from mentees who have completed the course.

Drop me a message or email info@andy-stone.com to book your FREE 30 min intro session.

08/08/2025

Do you or a family member have ADHD either diagnosed or not?

Most people think ADHD is being hyperactive, easily distracted and impulsive. Whilst these features often manifest there is so much more to ADHD - its dysregulation of your executive functions and emotions. With the big highs come the lows too.

A deeper understanding of ADHD leads to greater self awareness and helps you manage your day2day more efficiently.

As an AuDHDer myself I work 121 with clients and guide them through a structured 8 part ADHD awareness course. As a peer mentor, I have lived and shared experiences with ADHD mentees which leads to greater trust and understanding. Together we work through the 6 pillars of health to build a new way of working with your ADHD day2day.

The 8 x1hr on-line sessions costs £295 in total which includes the course booklet and can be done daytime, evenings or weekends to suit your life style.

I currently have one space available starting w/c 25th Aug.

Get in contact via e-mail: info@andy-stone.com or whats app ⁨07916 993219⁩

08/08/2025

Do you or a family member have ADHD either diagnosed or not?

Most people think ADHD is being hyperactive, easily distracted and impulsive. Whilst these features often manifest there is so much more to ADHD - its dysregulation of your executive functions and emotions. With the big highs come the lows too.

A deeper understanding of ADHD leads to greater self awareness and helps you manage your day2day more efficiently.

As an AuDHDer myself I work 121 with clients and guide them through a structured 8 part ADHD awareness course. As a peer mentor, I have lived and shared experiences with ADHD mentees which leads to greater trust and understanding. Together we work through the 6 pillars of health to build a new way of working with your ADHD day2day.

The 8 x1hr on-line sessions costs £295 in total which includes the course booklet and can be done daytime, evenings or weekends to suit your life style.

I currently have one space available starting w/c 25th Aug.

Get in contact via e-mail: info@andy-stone.com or whats app 07916 993219

06/08/2025

More great feedback on my 8 part ADHD wellness course and this time from a married couple I have worked with via weekly on-line zoom meetings.

Having a partner with ADHD can bring certain challenges in a relationship as you both approach life and day2day tasks differently.

I help ADHDers better understand themselves, build self-awareness, and learn how to use their ADHD more effectively. For their neurotypical partners it helps to understand why ADHDers display certain behaviours and how dopamine can drive highs and lows.

Better understanding of each other allows you both to embrace life and see it through each other lens.

With two clients finishing the course next week I now have space for two more clients starting w/c 25th August. The course is 8 x 1hr 121 sessions done on-line/video calls.

I offer a free 30min zoom session so we can chat and go through the course content and you can decide if you'd like to work with me or not. Drop me an e-mail: info@andy-stone.com or send me a message 07916 993219

15/07/2025

FREE 30min session with an ADHD COACH/MENTOR

More space has now opened up in my diary for new clients for August. Book your FREE 30min session to find out how my 8 part ADHD Wellness Course will help you better understand yourself and work with your unique ADHD skill set more efficiently.

People perceive ADHD as being unable to focus, sometimes hyper-active, sometimes lazy, often late, disorganised and tend to interrupt and talk too much - it really doesn't need to be this way we have some amazing strengths.

Did you know, when harnessed correctly, ADHD energy can lead to AMAZINGNESS! Hyperfocus = ADHD sports stars like Michael Phelps, Simone Biles, Lewis Hamilton. Risk taking ADHD entrepreneurs who thought outside the box = Richard Branson, Bill Gates. Creative and empathetic ADHD Hollywood superstars & singers = Emma Watson, Will Smith, Jessie J, Johnny Deep...the list goes on and on!

I will help you to understand what causes ADHD and how it manifests, the role of hormones, specifically dopamine in regulating your mood and executive functions. Self awareness is key to knowing your ADHD strengths and forging a life style that works for you!

What have you got to lose?

Drop me a message, WhatsApp me from my profile or e-mail me for more info: info@andy-stone.com

Scroll to see more info on course content, more info on my ADHD journey and past client feedback.

07/07/2025

Absolutely buzzing to be invited to be a part of this! Hopefully we can make an impact on politics and get some decision makers to see things through a new lense!

Today is the day we step into the House of Commons to show how investing in young people can save the government millions. �

With the support of our incredible volunteers, our young people , and our investors and donors, we will be showcasing the life-changing impact of our services.

03/07/2025

Super happy to have delivered a keynote assembly at 5 Lanes Primary in Leeds yesterday!

A real pleasure to help to prepare the next generation to have a handle on neurodiversity in general… But particularly the things I’d really wished I’d heard when I was that age!

We talked ADHD, hormones, setting GWR and of course getting paid to SWIM WITH SHARKS! Always happy to tell neurodivergent kids there’s super quirky jobs out there for super quirky brains! (Like mine!)

Massive shout out to and Miss Dore!

02/07/2025

So pleased to meet the guys at Stand By Me group last night. Thanks so much for inviting me to tell you my story. Lots of really good questions and discussions too. Knowledge is power!

27/06/2025

Understanding the role of dopamine in ADHD and making lifestyle tweaks to drive sustained dopamine releases is fundamental to managing your ADHD day2day and feeling happier and more productive.

Dopamine is the reward and motivation neurotransmitter - a lack of it and we often feel low, struggle with motivation, we procrastinate and lack energy.

Did you know that scientists once bred a lineage of rats with absolutely no dopamine. Unless they put the food source within one body length of the rat, the rats would starve to death...

There's a massive number of scientific papers that detail the link between dopamine and ADHD including studies that show the ADHD brain has less dopamine transporters. ADHDers tend to chase dopamine and we have to work harder to make sure we don't have a dopamine crash and burn out.

If you would like more help working with your ADHD & dopamine day2day please get in touch! I offer a FREE 30min on-line 121 session to explain my services and I work with people across the world.

Now booking from 16th July.
Drop me a message or e-mail: info@andy-stone.com

21/06/2025

My ADHD mentoring service is growing thanks to word of mouth and referrals ☺️. Getting your feedback on the ADHD mentoring course is super inspiring for me!!!!!

More people are finally starting to understand what causes ADHD, the role of dopamine in controlling our motivation and executive function and how you can use the 6 pillars of health more effectively manage your ADHD.

My diary is now full for new clients until 15th July and I’ve had to reduce my free introductory offer to 30mins so I can get to speak to/ help more people.

Please can I request if you aren’t able to make an appointment (no problem!!!) just let me know in advance so I can reschedule the time for someone else to use.

If you like to get a FREE introductory 30min online session in the diary drop me a message ASAP to get booked in! ☺️

10/06/2025

Love this! It does absolutely depend on the lens in which you view ADHD.

It is a huge challenge for an ADHDer to navigate the modern day environment and what is deemed "normal" by society today. With the massive digital and technological shift we are also bombarded with different stimuli every minute - our ADHD brain wanting to delve in and discover more but not being given the time...a new noise, voice or notification distracting us down a different path, eventually leading to overwhelm and frustration.

Diet has changed significantly too since ancestral times. As an ADHDer I can feel the impact sugar and certain additives and preservatives have on my energy, behaviour, sleep and mood. I'm more sensitive to their impact than neurotypical people.

Come join me at one of the 1 hour talks to find out how you can use the 6 pillars of health to better manage ADHD in todays world.

Tickets are just £5 to cover room hire and are available on line:
https://www.trybooking.com/uk/eventlist/adhdandy