Jenny Mellenchip Clinical Hypnotherapist

Home
United Kingdom
Stafford
Jenny Mellenchip Clinical Hypnotherapist

Are you suffering from anxiety related issues , such as Irritable Bowel Syndrome or panic attacks? ST17 4JX.

I am a Solution Focused Hypnotherapist and Psychotherapist working online and from my clinic in Stafford. I am also a Hypnotherapy supervisor and lecturer of CPHT Leeds. Additional qualifications include those of NLP practitioner and trainer of NLP. I can offer effective and long lasting solutions for anxiety disorders, depression,weight loss and stop smoking. I also offer hypnobirthing sessions, help with preparing to conceive and peak performance. For an initial consultation at almost half my normal charges please visit www.Jennymellenchip.co.uk/booking where you’ll be able to find a time and day to suit you. In Stafford I work from Stem Cell Clinic, 13 Lichfield Road, Stafford. Free parking is available at the rear of the building, access is by pressing the buzzer on the side door. I am fully insured and supervised and can provide certificates/references to that effect. I have DBS enhanced level clearance to work with children and vulnerable adults. I belong to the Association for Solution Focused Hypnotherapists and the National Council for Hypnotherapy. I am committed to maintaining the high professional standards of the CNHC of which I am also a member.

18/03/2026

GCSEs can feel overwhelming for many young people, especially when pressure starts affecting sleep, confidence or concentration.

Hypnotherapy can help support calm thinking, emotional balance and confidence during stressful periods.

Sessions are tailored carefully to the individual and adapted appropriately for younger clients.

📅 Book via the link in bio

16/03/2026

Small mindful habits can have a positive impact on how we feel each day.

This 5-day mindfulness challenge is a simple way to slow down, create moments of calm and support emotional wellbeing through practical daily actions.

Breathing exercises, journaling, movement and gratitude all help bring attention back to the present, which can be especially helpful during stressful periods.

Which step feels most achievable for you?

📅 Book via the link in bio
📍 Stafford & online appointments available

13/03/2026

Hypnotherapy uses a relaxed, focused state to help the mind become more receptive to positive change.

This allows thought patterns and responses to be approached differently, while you remain fully aware and in control.

It is calm, structured and tailored to individual goals.

📅 Book via the link in bio

11/03/2026

Difficulty sleeping is often connected to stress, overthinking or an overactive mind.

Hypnotherapy can help reduce mental noise, support relaxation and encourage healthier sleep habits over time.

Helping the mind settle often improves sleep naturally

06/03/2026

International Women’s Day (8 March 2026) is a gentle reminder that caring for yourself is not something to feel guilty about 💙

So many women carry responsibilities, expectations, and emotional weight every day, often while putting their own wellbeing last.

Hypnotherapy can offer space to pause, breathe and reconnect with yourself. Whether you’re managing anxiety, rebuilding confidence, improving sleep or simply needing calm, small moments of support can make a meaningful difference 🌿✨

Sometimes the most powerful thing you can do is give yourself permission to be supported too.

📅 Book via the link in bio
📍 Stafford & online sessions available

26/02/2026

Many people worry they might lose control during hypnosis, but this is a common misconception.

You remain aware and in control throughout the session. Hypnosis is simply a relaxed, focused state that allows the mind to become more receptive to positive change.

Hypnotherapy is a collaborative process, you are always an active participant

24/02/2026

If you’re considering hypnotherapy, you may be wondering what to expect from sessions.

Your journey begins with an initial consultation where we discuss your goals and create a personalised plan. Sessions last around 50 minutes and combine talking therapy with hypnosis in a calm, supportive environment.

You remain fully aware and in control throughout. You’ll also receive an MP3 recording to use between sessions, helping reinforce relaxation and progress.

Sessions are usually weekly, with flexibility to suit individual needs and the number required varies depending on your goals.

📅 Book via the link in bio
📍 Sessions available in Stafford and online

19/02/2026

“How many hypnotherapy sessions will I need?” is one of the questions I’m asked most often.

The number of sessions varies depending on your goals and the area you’d like support with. For example, smoking cessation may take only one or two sessions, while anxiety or depression typically benefits from a series of sessions to create lasting change.

During your initial consultation, we’ll discuss your goals and agree on an approximate plan that feels right for you.

📅 Book via the link in bio
📍 Sessions available in Stafford and online

16/02/2026

Does hypnotherapy really work? Many people ask this before their first session and understandably so.

Hypnotherapy uses a natural, deeply relaxed and focused mental state to help the mind become more receptive to positive change. In this state, helpful suggestions and new thinking patterns can be practised more effectively.

It is commonly used to support anxiety, phobias, sleep issues, confidence and other stress-related difficulties through a personalised approach.

📅 Book via the link in bio
📍 Stafford & online sessions available

13/02/2026

OCD can be incredibly draining but with the right support, many people experience meaningful relief and greater calm.

Solution Focused Hypnotherapy aims to lower overall anxiety and support the nervous system, helping thoughts feel less overwhelming and responses feel more manageable. The work is gentle, structured, and focused on progress and resilience.

Support is available and improvement is possible.

📅 Book via the link in bio

11/02/2026

Habits are not personality flaws, they are learned brain patterns.

Through repetition, the brain automates behaviours to conserve energy. That’s helpful when the habit supports you, but frustrating when it doesn’t.

Hypnotherapy works at a subconscious level to help retrain patterns and support healthier automatic responses over time.

📅 Book via the link in bio

05/02/2026

Healthy eating is rarely just about knowing what to eat, it’s about understanding the patterns behind why we eat.

Stress, emotions, habits, and subconscious triggers often drive food choices more than hunger does. Hypnotherapy helps change those patterns by supporting calmer thinking, better self-regulation, and more positive automatic behaviours.

The goal isn’t restriction, it’s sustainable, healthier habits that feel natural.

📅 Book via the link in bio
📍 Sessions available in Stafford and online

Address

Stem Cell Clinic, 13 Lichfield Road
Stafford
ST174JX

Website

http://www.jennymellenchip.co.uk/

Alerts

Be the first to know and let us send you an email when Jenny Mellenchip Clinical Hypnotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Stafford?