Jenny Mellenchip Clinical Hypnotherapist

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Jenny Mellenchip Clinical Hypnotherapist

Are you suffering from anxiety related issues , such as Irritable Bowel Syndrome or panic attacks? ST17 4JX.

I am a Solution Focused Hypnotherapist and Psychotherapist working online and from my clinic in Stafford. I am also a Hypnotherapy supervisor and lecturer of CPHT Leeds. Additional qualifications include those of NLP practitioner and trainer of NLP. I can offer effective and long lasting solutions for anxiety disorders, depression,weight loss and stop smoking. I also offer hypnobirthing sessions, help with preparing to conceive and peak performance. For an initial consultation at almost half my normal charges please visit www.Jennymellenchip.co.uk/booking where you’ll be able to find a time and day to suit you. In Stafford I work from Stem Cell Clinic, 13 Lichfield Road, Stafford. Free parking is available at the rear of the building, access is by pressing the buzzer on the side door. I am fully insured and supervised and can provide certificates/references to that effect. I have DBS enhanced level clearance to work with children and vulnerable adults. I belong to the Association for Solution Focused Hypnotherapists and the National Council for Hypnotherapy. I am committed to maintaining the high professional standards of the CNHC of which I am also a member.

29/01/2026

Many people describe hypnotherapy as deeply calming, and there’s a reason for that.

Hypnosis helps the nervous system settle, reducing stress responses and allowing the brain to enter a relaxed yet focused state. In this state, mental noise quietens and the mind becomes more open to positive change.

It isn’t about losing control, but about creating space for calm, clarity and emotional balance.

27/01/2026

If you’re too tired for self-care, you’re not alone and it doesn’t mean you’re doing anything wrong.

When we’re overwhelmed or anxious, even “simple” things can feel like too much. That’s why it helps to think smaller: a few slow breaths, a kinder inner voice or permission to rest without guilt.

Hypnotherapy can help calm the nervous system and support long-term change, especially if exhaustion and overwhelm have become your normal.

📅 Book via the link in bio

23/01/2026

If you’ve been considering hypnotherapy but haven’t quite taken the step yet, know that you’re not alone.

You don’t need to be certain, just open to the idea that things can feel different. Small, supportive steps can create meaningful change over time.

When you’re ready, support is here.

🔗 Find out more via the link in bio

21/01/2026

Many people think hypnotherapy is only for anxiety, but it can support a wide range of challenges.

From sleep issues and confidence to weight-related concerns, fears, habits, and feeling overwhelmed, hypnotherapy helps people regain control and move forward feeling calmer and clearer.

If something has been weighing on you, it’s worth exploring support.

🔗 Learn more via the link in bio

14/01/2026

For many people, holidays should feel exciting but travel anxiety, fear of flying, or travel sickness can quickly turn anticipation into stress 🌿

Hypnotherapy can help calm the mind and reduce the physical symptoms linked to travel fears. By gently retraining the brain’s stress response, it becomes easier to travel feeling more relaxed, confident and in control

Whether it’s flying, long journeys or anxiety about being away from home, support is available, so travel doesn’t have to feel overwhelming 💛

✨ Read more about how hypnotherapy can support travel anxiety and fears, link in bio

12/01/2026

Hi I’m Jenny, a Solution Focused Hypnotherapist based in Stafford. My work is rooted in helping people feel calmer, clearer and more in control of their lives, whether that’s with anxiety, sleep, confidence, weight-related challenges, fears, or simply feeling overwhelmed.

So, if you’re new to my page, welcome and if you’ve been here a while, thank you for your continued trust and support 💙

25/12/2025

Wishing you a peaceful and gentle Christmas 🎄✨

However you’re spending today, surrounded by others or enjoying quiet moments, may you feel calm, supported and kind to yourself.

Merry Christmas 🎅

22/12/2025

Not everyone experiences Christmas the same way and that’s okay 💛

Whether you’re navigating grief, anxiety, exhaustion, or simply feeling disconnected, hypnotherapy offers a calm, supportive space to process emotions gently and without judgement.

You’re allowed to honour how you feel this Christmas. 🌿
Link in bio.

18/12/2025

Even small moments of calm make a difference 🌙

Hypnotherapy teaches your mind how to access relaxation, not just in sessions, but in everyday life. Those moments of stillness help reset your nervous system and prevent overwhelm from building up.

One calm moment at a time is enough 💛 Link in bio.

15/12/2025

The festive season can bring connection and joy, but it can also bring pressure, expectations, and emotional overload 🌿

If you’re feeling overwhelmed, there’s nothing wrong with you. Hypnotherapy helps calm the nervous system, quiet racing thoughts, and create space to breathe again, even during busy or emotionally charged times.

You’re allowed to slow down.

12/12/2025

MYTH ❌: You’ll forget everything during hypnosis⁠
FACT ✅: Hypnosis is a relaxed but focused state. Most people remember everything, or at least parts of the session. You’re never “out of it”, you’re simply more tuned in to your own mind 🌸⁠
⁠
Click the link in bio to find out more ⁠
⁠

05/12/2025

A mindful morning sets the tone for the rest of your day. 🌿✨
These simple steps help calm your mind, ease stress, and create a sense of clarity, especially when life feels busy or overwhelming.

Start your day gently:
• Notice what you’re grateful for
• Wake up your body
• Breathe deeply
• Give yourself an hour away from screens
• Choose one intention to guide your day

Small habits create powerful change. 💛
Link in bio for hypnotherapy support in Stafford

Address

Stem Cell Clinic, 13 Lichfield Road
Stafford
ST174JX

Website

http://www.jennymellenchip.co.uk/

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