Bodyy Healthcare

Bodyy Healthcare Osteopathy
Sports Therapy
Sports Massage
Foot Health
Nutritional Therapy
Sports Injury treatments

See also bodyyAcademy -
Sports Massage Academy
CPD and Alumni workshops

✨ Prevent pain. Treat pain. Move better. ✨At body® Healthcare, we don’t just treat pain —we help prevent it from coming ...
02/02/2026

✨ Prevent pain. Treat pain. Move better. ✨

At body® Healthcare, we don’t just treat pain —
we help prevent it from coming back.

Through integrated treatment methods, we support long-term health, mobility, and performance 💪

We help prevent and treat:
✔️ Back pain & sciatica
✔️ Neck pain & headaches
✔️ Hip & knee pain
✔️ Heel & foot pain
✔️ Elbow & shoulder pain
✔️ Sports injuries

🌿 Our approach includes:
• Nutritional medicine
• Shockwave therapy
• Hypnotherapy
• Foot healthcare & orthotics

📍 Care designed for recovery, prevention, and lasting results
📩 DM us to book or learn more

Optional hashtag tweak (more prevention-focused):

PainManagement ActiveLiving WellnessCare

Good luck, George 🌻
26/01/2026

Good luck, George 🌻

Clinic News 🚨 Site improvement works underway! 🚧 We’re pleased to announce that our car park and surrounding areas are c...
12/01/2026

Clinic News 🚨

Site improvement works underway! 🚧

We’re pleased to announce that our car park and surrounding areas are currently being resurfaced. This is a big step forward for improving patient safety and accessibility.

While these works are ongoing over the next few days, we kindly ask for your patience. The clinic remains OPEN for business as usual, and we’ll continue to provide updates as needed.

Please note that car parking access is currently limited and ask patients to use surrounding parking areas where possible during the works.

Thanks for your understanding!

The Bodyy Healthcare Team 💙

If you’d like more information to see how we can help or to book an appointment, contact us below.

📞 01785 561880
📧 healthcare@bodyy.co.uk
💻 www.bodyy.co.uk (link in bio)

Appointments are usually available within a 48-hour period.

Happy New Year! ✨Thank you to all our patients for your continued support and trust throughout 2025. We are so grateful ...
09/01/2026

Happy New Year! ✨

Thank you to all our patients for your continued support and trust throughout 2025. We are so grateful to be trusted to be part of your journey to better health and fitness.

Now, as we welcome 2026, we look forward to continuing our work helping both new and returning patients. Whilst also building on the progress and hard work of our incredible team the past year.

We’re excited for what the new year holds, with new developments, announcements, and updates coming your way over the next few months. Watch this space!

Thanks

The Bodyy Healthcare Team 💙

If you’d like more information to see how we can help or to book an appointment, contact us below.

📞 01785 561880
📧 healthcare@bodyy.co.uk
💻 www.bodyy.co.uk (link in bio)

Appointments are usually available within a 48-hour period.

29/12/2025

Wishing our loyal patients, clients, and friends the very best health for the new year 🌟
Here's to a refreshing start to a successful 2026 🥂

Injury Series 2.0GTPS (Greater Trochanteric Pain Syndrome) is a common cause of pain on the outside of the hip (lateral ...
15/12/2025

Injury Series 2.0

GTPS (Greater Trochanteric Pain Syndrome) is a common cause of pain on the outside of the hip (lateral hip pain), especially in women aged 40-60.

What’s really going on?
GTPS is an umbrella term, most often linked to gluteal tendinopathy (glute med/min), sometimes with bursal irritation or snapping hip.

Common triggers:
• Lying on the painful side
• Crossing legs
• Stairs
• Sitting in low chairs/deep couches
• Pain at night affecting sleep

Who’s most affected & why?
• More common in women
• Hormonal & metabolic factors (post-menopause, higher BMI)
• Wider hip angles = more lateral hip compression
• Hip abductor weakness & pelvic drop (esp. with running)

Often misdiagnosed as sciatica, so ruling out the lumbar spine is key and a proper assessment matters!

Typical findings include:
Pain on direct palpation of the greater trochanter, difficulty with single-leg tasks, or trouble sleeping on one side.

🏋️‍♀️ What actually works?
✔️ Education to reduce tendon compression
✔️ Targeted glute & lateral hip strengthening
✔️ Pelvic control in the frontal plane
✔️ LEAP loading program → 79% global improvement at 1 year
✔️ Shockwave therapy (dose guided by body composition)

💉 Injections..
Corticosteroid injections may help short-term, but exercise + education wins long-term.

Struggling with lateral hip pain? We can help.

If you’d like more information to see how we can help or to book an appointment, contact us below.

📞 01785 561880
📧 healthcare@bodyy.co.uk
💻 www.bodyy.co.uk (link in bio)

Appointments are usually available within a 48-hour period.

During Christmas time, protecting your body is typically an afterthought.. but it’s absolutely key to avoiding frustrati...
09/12/2025

During Christmas time, protecting your body is typically an afterthought.. but it’s absolutely key to avoiding frustrating injuries!

We have pulled together some essential tips to help you stay healthy and keep you doing what you enjoy this Christmas.

Have a read and try to implement!

If you’d like more information to see how we can help or to book an appointment, contact us below.

📞 01785 561880
📧 healthcare@bodyy.co.uk
💻 www.bodyy.co.uk (link in bio)

Appointments are usually available within a 48-hour period.

Seasons greetings! Please note our amended opening hours over the Christmas period as we continue to support your health...
05/12/2025

Seasons greetings! Please note our amended opening hours over the Christmas period as we continue to support your health and recovery 🎅

Let’s keep you moving and pain free this Christmas 💪

Wishing you all a healthy and joyful festive season from the bodyy healthcare team 💙

If you’d like more information to see how we can help or to book an appointment, contact us below.

📞 01785 561880
📧 healthcare@bodyy.co.uk
💻 www.bodyy.co.uk (link in bio)

Appointments are usually available within a 48-hour period.

Injury Series 2.0🦵 Meniscus injuries are one of the most common causes of knee pain, affecting athletes, gym-goers, and ...
01/12/2025

Injury Series 2.0

🦵 Meniscus injuries are one of the most common causes of knee pain, affecting athletes, gym-goers, and anyone who twists, pivots, or overloads the knee. These injuries can occur gradually with degeneration or suddenly after a high force mechanism such as twisting or pivoting.

Symptoms often include joint-line pain, swelling, clicking, catching, or a feeling of the knee “giving way.” Pain is usually aggravated by twisting, squatting, or prolonged walking.

Tears can be traumatic (twist / rotation) or degenerative, with joint-line pain, swelling, clicking, or night discomfort (including the “pillow sign”).

🔹 Management focuses on reducing pain and swelling, restoring mobility, and gradually strengthening the quadriceps, hamstrings, and gluteal muscles. Manual therapy and activity modification are often combined with a structured rehabilitation plan over a 3–6 month period to allow for healing and recovery. This includes strength, proprioception, progressive loading and gradual return to previous activity levels. For some, imaging or adjunct therapies may help and guide treatment.

If you’d like more information to see how we can help or to book an appointment, contact us below.

📞 01785 561880
📧 healthcare@bodyy.co.uk
💻 www.bodyy.co.uk (link in bio)

Appointments are usually available within a 48-hour period.

Address

Home Farm, Main Road, Milford
Stafford
ST170UW

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+441785561880

Website

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