Mother Earth Yoga and Therapies

14/10/2025

Come along on a Thursday evening 6:30-7:30 pm at the Northfields centre Stafford for our pregnancy yoga circle. Gentle stretches, birth education, Hypnobirthing affirmation, relaxation and connection. DM me for more information.

13/10/2025

When I couldn't stand, you lifted me
When I couldn't do it, you didn't back down
When I lost my faith, you reminded me
When I was scared, you revived me
When I felt alone, you held me
When I had stitches, you distracted me
When I was deeply vulnerable, you praised me
When my husband needed support, you turned up
When I needed mothering, your exquisite eyes found me
When I was gobsmacked at the feats in front of me, you knew I could go the distance.
I have you to thank for the most empowering, deeply healing experience of my life.
Doula.

This lovely lady wrote this for me.

Written for by Hannah de Quincy

23rd May 2016.

03/10/2025

Away at the moment I will get back to anyone that’s messaged me on Monday. Self care weekend. ❤️🥰

28/08/2025

Tonight 6:30-7:30pm the Northfields centre Stafford. Come and join us to meet other mamas to be, connect, share and support each other.
Gentle yoga to support your changing body. Active birth, birth education and preparation, and relaxation.

19/06/2025

I’m now taking enquiries from beautiful Mums to be who’d like to invest in themselves and their birth ♥️

There are so many benefits to attending my pregnancy yoga classes, firstly for the relaxation for you during pregnancy, which is good for baby too. We combine this with birth education, where are use my experience as a birth doula, helping you be in the best possible place to birth your baby when the time comes to meet them.

Please DM me for more details and secure your place. Much love, V x

19/05/2025

01/05/2025

Happy from all of us at Staffordshire Women’s Aid!

From the heart of our towns to the beauty of our countryside, we’re proud to stand with victims and survivors of domestic and sexual violence across our county - providing safety, support, and hope.
Together, we make Staffordshire a safer place for everyone. 💛

30/04/2025

22/03/2025

The rewind method. The technique was developed by Dr. David Muss and is internationally recognized as an effective treatment for PTSD. The rewind technique is a trauma therapy method, also known as Visual/Kinaesthetic Dissociation, that helps individuals process traumatic memories by visualizing them in a safe, relaxed state and then “rewinding” them, effectively detraumatizing the experience. Safe and effective the rewind technique is a form of trauma therapy that involves visualizing a traumatic event as if it were a film, and then “rewinding” the film to its beginning, allowing the individual to process the trauma in a controlled and safe manner. Contact me for more details to find out more. ,

18/03/2025

The awesome .therapies and I are co-hosting our first retreat of 2025 and coming back with a bang ✨

Join us at the beautiful Salt Village Hall in the quaint rural village of Salt in Staffordshire countryside for this spa afternoon for the soul.

The theme of this spring retreat will be embracing the new beginnings that come with spring, working on rebalancing, renewal and growth so that you can awaken your intentions for the rest of the year ahead.

Your ticket will include:

💛An empowering life-coaching workshop
💛A gentle Yoga flow session to move the body and clam the mind.
💛A guided meditation to increase confidence, self-worth and peace.
💛A healing sound bath to help you let go of stress and anxiety.
💛Fresh fruit, delicious homemade cakes and hot drinks throughout the afternoon
💛The chance to connect and chat with like-minded women in calm, beautiful surroundings.
💛A small gift for you to take home.

You will leave the day feeling closer to your best self, and with an awakened sense of self, hope and strength for the season ahead.

All for just £47 per person.

Places are limited as it's an intimate rural venue.

You can also contact us directly to book without fees - message me or contact hello@rosiemilsom.com for more info, or book here: https://www.eventbrite.com/e/awaken-yourself-yoga-and-life-coaching-day-retreat-tickets-1281013739579?aff=oddtdtcreator

We can't wait to welcome you.

Rosie & Victoria ###

06/03/2025

How does Reproflexology™ work?

The primary care is centred around the people rather than symptoms.

We combine conventional and complementary therapies which focus on treating the whole person, rather than just isolated symptoms. This is called "integrative medicine".

Reproflexology™ uses specific and prescriptive treatment protocols to address fertility health for both men and women.

This includes providing support to:

- regulate menstrual cycles and ensure that each stage is functioning at its best
- improve s***m production and functionality
- assist any underlying conditions – male or female
- track improvements by using results from medical testing
- enhance both physical and mental health to optimal levels

Our Reproflexologists are all trained to our exacting standards and offer excellent care. Helping our families conceive naturally or with medical assistance.

You can find your local Reproflexologist via our global directory on our website.

25/02/2025

Art | Pekka Halonen