Source Flow Yoga

28/04/2020

A hip opening and back release sequence xx❤️🙏✌️✨💜💥

14/04/2020

A half hour class for balance 💙💜♥️

15 mins flow and 15 mins yin to create a balanced sequence

05/12/2019

09/12/2018

Using electrodes, researchers were able to see what people's brains were actually doing.

01/08/2018

💜💕🙏classes running throughout summer ,indoor and outdoor Namaste xx

10/07/2018

💜A holistic and spiritual practice that also improves your body and releases on a deep level , come join this Tuesday evenings session in Oddfellows Hall, Stafford or message me for other classes or small group sessions xx💜

08/07/2018

💜💜💜

23/05/2018

Thanks to everyone who came for an amazing class last night , my heart energy was shining after all of the heart opening we did ☺️, love and light 💜💜💜

17/04/2018

💜💜💜

02/04/2018

💜Offering these classes now 💜

Find out what makes this type of yoga so powerful and how it can help you get even more out of your practice.

28/01/2018

Crow pose? It's about surrender, not just strength.

10/01/2018

Am journeying a lot within with yin currently , so within so without ... new yin classes also starting soon ###💜

A large selection of online utube classes. Through uplifting interviews, yoga classes, and educational snippets, Kym Coco aims to provide inspiration for the body, mind, and spirit. Kym Coco, MA, RYT-200, is a teacher, author, and inventor. She has her master's degree in kinesiology and is a 200-ho....

25/12/2017

Feel deep gratitude this Christmas , beautiful Christmas gift , I can't wait to use it in yoga sessions 2018 , festive blessings to you all 🎄💜🌟###

12/12/2017