Staffordshire Psychology Practice

10/10/2021

05/10/2021

How's your Optimistic October going?

Life is better when we find something to look forward to. Join us for Optimistic October and find ways to stay hopeful, even in challenging times 🌈

https://www.actionforhappiness.org/october

31/01/2021

This week is Children's Mental Health Week and great timing to launch "Helping your Child with worry and Anxiety". Each chapter has been written by a mental health professional with decades of combined CAMHS experience.
Dr Ruth Fishwick from Staffordshire Psychology Practice has authored a chapter advising parents how to support their child with a chronic health condition.

Pre-order available

Buy Helping Your Child with Worry and Anxiety by Ann Cox from Waterstones today! Click and Collect from your local Waterstones or get FREE UK delivery on orders over £25.

09/01/2021

Credit to Action for Happiness

Taking time to tick these actions off can help us through the next few weeks - no need to do it in a set order.

05/01/2021

At Staffordshire Psychology Practice we recognise the impact upon mental health during this difficult time. Gemma and I are still providing online therapy so please get in touch if you need support.

02/11/2020

As we enter a 2nd National Lockdown to reduce the impact of Covid19, it is just as important as before to look after our mental wellbeing.

Here at Staffordshire Psychology Practice, Gemma and Ruth are currently able to offer assessments and therapy within 2 weeks.

If you would like to discuss this further please do not hesitate to contact us further:
Ruth (07762 847933) for 0-64 years old
Gemma (07944 525551) 16years +

09/04/2020

During the current situation it is important to reflect on which zone you find yourself in - which can fluctuate. Think about the position of others , for example colleagues and/or family and how there can be a mismatch between our zones at times.
Also it is important that we focus on controlling the controllable at this time of uncertainty.

21/03/2020

06/02/2020