thethamesclinic

thethamesclinic Chiropractic Clinic offering advanced spinal health care. We have a male and two female Chiropractors available to serve you and improve your spinal health.

At The Thames Clinic (Staines) we are offering a comprehensive spinal assessment for only £50! Contact us now on 01784 456 711 to book.

Did you know that your head weighs approximately 5kgs with correct posture? Dr. Roger Sperry Ph.D demonstrated that 90% ...
22/07/2025

Did you know that your head weighs approximately 5kgs with correct posture?

Dr. Roger Sperry Ph.D demonstrated that 90% of the energy output of the human brain is used in relating the physical body to gravity.
ONLY 10% OF THE BRAIN’S ENERGY IS USED FOR THINKING, METABOLISM AND HEALING.

90% of the stimulation and nutrition to the brain is generated by the movement of the spine.

The more mechanically distorted a person is, the less energy available for healing, metabolism and thought”. (Dr. Roger Sperry Ph.D Nobel Prize 1981).

If you have not been to the clinic for a while, why not contact us and take advantage of the £50 New Patient Consultation which includes a thorough history, examination, digital postural analysis and a follow-up Report of Findings appointment to discuss your current spinal health. (On-site x-rays are an additional cost but can be performed on the initial consultation).

Call our reception team on 01784 456711 to schedule your consultation or book online here https://thethamesclinic.com/schedule/
info@thethamesclinic.com.

Thank you to one of our lovely clients for this review below. 😊If you have not been to the clinic for a while, why not c...
14/07/2025

Thank you to one of our lovely clients for this review below. 😊

If you have not been to the clinic for a while, why not contact us and take advantage of the £50 New Patient Consultation which includes a thorough history, examination, digital postural analysis and a follow-up Report of Findings appointment to discuss your current spinal health. (On-site x-rays are an additional cost but can be performed on the initial consultation).

Call our reception team on 01784 456711 to schedule your consultation or book online here https://thethamesclinic.com/schedule/

☀️The sun is out. Let’s consider our spinal health when gardening. Now that the weather is warmer, you might find yourse...
19/06/2025

☀️The sun is out. Let’s consider our spinal health when gardening.

Now that the weather is warmer, you might find yourself busy in the garden again 🙂 When back pains happen during gardening, it is usually because of pre-existing problems of asymmetric spinal biomechanics.

If you feel you need a spinal check-up or a Sacro-Iliac belt please call 01784 456711. If you have not been to the clinic for a while, why not contact us and take advantage of the £50 New Patient Consultation which includes a thorough history, examination, digital postural analysis and a follow-up Report of Findings appointment to discuss your current spinal health.

(On-site x-rays are an additional cost but can be performed on the initial consultation).

Call our reception team on 01784 456711 to schedule your consultation or book online here https://thethamesclinic.com/schedule/

☀️The sun is out. Let's consider our spinal health when gardening. Now that the weather is warmer, you might find yourse...
19/06/2025

☀️The sun is out. Let's consider our spinal health when gardening.

Now that the weather is warmer, you might find yourself busy in the garden again 🙂 When back pains happen during gardening, it is usually because of pre-existing problems of asymmetric spinal biomechanics.

If you feel you need a spinal check-up or a Sacro-Iliac belt please call 01784 456711. If you have not been to the clinic for a while, why not contact us and take advantage of the £50 New Patient Consultation which includes a thorough history, examination, digital postural analysis and a follow-up Report of Findings appointment to discuss your current spinal health.

(On-site x-rays are an additional cost but can be performed on the initial consultation).

Call our reception team on 01784 456711 to schedule your consultation or book online here https://thethamesclinic.com/schedule/

Vitamin D – A Worthy Supplement.☀️Vitamin D is also known as 'the sunshine vitamin' and supports the maintenance of bone...
09/06/2025

Vitamin D – A Worthy Supplement.
☀️

Vitamin D is also known as 'the sunshine vitamin' and supports the maintenance of bones and teeth, as well as the proper functioning of the immune system. ☀️

Vitamin D also contributes to:
➡️normal absorption/utilisation of calcium and phosphorus
➡️normal blood calcium levels
➡️maintenance of normal bones and teeth
➡️maintenance of normal muscle function
➡️normal function of the immune system
➡️process of cell division and vitamin D is needed for normal growth and development of bone in children.

Vitamin D deficiency can give the following symptoms:
➡️ Difficulty thinking clearly
➡️Bone pain
➡️ Frequent bone fractures
➡️ Muscle weakness
➡️ Soft bones that may result in deformities
➡️ Unexplained fatigue

Vitamin D is not found in abundance naturally in foods which means that not enough sunshine means not enough vitamin D, hence issues with widespread deficiency in the UK. The amount of sunlight [UV] in our winter months is insufficient and over the winter we need to draw on our bodily reserves.

There are some foods rich in vitamin D, primarily oily fish 🐟 such as salmon, also eggs, liver and fortified cereals. However, because of the quantities needed by the body it is very difficult to get enough from diet alone. Vitamin D supplements are one of only a very few supplements that are backed up by scientific research, so it is worth considering to add as a supplement especially during the autumn and winter months in the UK.

A daily vitamin D in intake of 1000 to 4000 IU [25 to 100 mcg] should be enough to ensure optimal blood levels for most people.
At the Thames clinic we recommend a UK vitamin and supplement company called Cytoplan to source your supplements.

If you have not been to the clinic for a while, why not contact us and take advantage of the £50 New Patient Consultation which includes a thorough history, examination, digital postural analysis and a follow-up Report of Findings appointment to discuss your current spinal health.

(On-site x-rays are an additional cost but can be performed on the initial consultation).

Call our reception team on 01784 456711 to schedule your consultation or book online here
https://thethamesclinic.com/schedule/

Chiropractors look at the underlying issues - rather than just treating the surface symptoms.Take care of your spine and...
30/05/2025

Chiropractors look at the underlying issues - rather than just treating the surface symptoms.

Take care of your spine and nervous system.

At the Thames Clinic (Staines) we are offering a comprehensive spinal assessment for only £50!

If you have not been to the clinic for a while, why not contact us and take advantage of the £50 New Patient Consultation which includes a thorough history, examination, digital postural analysis and a follow-up Report of Findings appointment to discuss your current spinal health.

(On-site x-rays are an additional cost but can be performed on the initial consultation).

Call our reception team on 01784 456711 to schedule your consultation or book online here https://thethamesclinic.com/schedule/

Chiropractic helps you be your best; by restoring the communication pathways between your brain and body.At the Thames C...
23/05/2025

Chiropractic helps you be your best; by restoring the communication pathways between your brain and body.
At the Thames Clinic (Staines) we are offering a comprehensive spinal assessment for only £50!

If you have not been to the clinic for a while, why not contact us and take advantage of the £50 New Patient Consultation which includes a thorough history, examination, digital postural analysis and a follow-up Report of Findings appointment to discuss your current spinal health.

(On-site x-rays are an additional cost but can be performed on the initial consultation).

Call our reception team on 01784 456711 to schedule your consultation or book online here https://thethamesclinic.com/schedule/

SPINAL HEALTH WHEN GARDENING. As the weather starts to warm up, you might find yourself busy in the garden again 🙂 When ...
16/05/2025

SPINAL HEALTH WHEN GARDENING.
As the weather starts to warm up, you might find yourself busy in the garden again 🙂 When back pains happen during gardening, it is usually because of pre-existing problems of asymmetric spinal biomechanics.
If you feel you need a spinal check-up or a Sacro-Iliac belt please call 01784 456711. If you have not been to the clinic for a while, why not contact us and take advantage of the £50 New Patient Consultation which includes a thorough history, examination, digital postural analysis and a follow-up Report of Findings appointment to discuss your current spinal health.
(On-site x-rays are an additional cost but can be performed on the initial consultation).
Call our reception team on 01784 456711 to schedule your consultation or book online here https://thethamesclinic.com/schedule/

Address

Staines

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 8pm
Wednesday 9am - 8pm
Thursday 7am - 8pm
Friday 7am - 12pm

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