Rory Bratt's Personal Training

Rory Bratt's Personal Training I am dedicated to empowering women to achieve their body goals without the misery of strict diets! I focused more on my training and adjusted my diet.

Since a young age I have had a passion for fitness which started when I was at school rowing. Rowing has been a vital part of my development towards progressing with my career, this is how it all started. When I was 13 years of age I wasn't in the best shape, weighing around 105kg (around 16.5stone). It started to get me down mentally and physically I felt that I didn't fit in with the sports that

i was participating in. The first 2 years i wasn't in the best crew, competing in the lower end of the squad, not enjoying the training, losing the passion and the reason i loved the sport. This is where the determination kicked in and i knew it wasn't going to be easy but i was up for the challenge. Week by week slowly the weight started to drop and my performance levels started to rise. There were days that i struggled more than others but as i started to reach the weekly goals i had set myself my confidence started to grow. This reflected on my performance results which resulted in competing at The Royal Henley Regatta and also taking part at the Junior Great Britain rowing trials. Starting from 105kg I dropped to 88kg (13.8 stone) with a total loss of 17kg (just over 2.5 stone) From there I went on to participate in multiple events including cycling events, triathlons and half marathons with the latest one being The Great North Run 2016. Following this confidence boost i wanted to share my knowledge with others, to help them achieve their own goals. I'm here to motivate and guide yourself toward your personal goals, whether it be for that perfect wedding day, that local Park Run or like me general health and fitness. What have you got to lose, kick start that goal today and get in touch!

Too many miles in April 😂London Marathon 2026 Done 🙌🏽Still searching my legs😂
03/05/2026

Too many miles in April 😂
London Marathon 2026 Done 🙌🏽Still searching my legs😂

London Marathon 2026 🏃💨Debut day! What a day! Such an amazing one!
26/04/2026

London Marathon 2026 🏃💨

Debut day! What a day! Such an amazing one!

Here We Go! Last Bit Of Prep! 🏃💨See you Sunday 🫡
23/04/2026

Here We Go! Last Bit Of Prep! 🏃💨

See you Sunday 🫡

Waking up Broken 😂 Las Vegas Out! ♠️🎰🃏 Birthday 21st ✅
01/04/2026

Waking up Broken 😂

Las Vegas Out! ♠️🎰🃏 Birthday 21st ✅

Work and Play 🎥🔥Making moves and taking leaps!It's been a busy month!Just a few highlights
22/03/2026

Work and Play 🎥🔥
Making moves and taking leaps!
It's been a busy month!

Just a few highlights

When you nail the brief 😂✌🏻Back on the slopes! ⛷️ just can’t beat it
13/03/2026

When you nail the brief 😂✌🏻
Back on the slopes! ⛷️ just can’t beat it

February Postcards! 📁📸Back with a bang! Hell of a month in the books! Lots of running, bit of Fred Again! I guess some w...
01/03/2026

February Postcards! 📁📸
Back with a bang! Hell of a month in the books!

Lots of running, bit of Fred Again! I guess some work too!

Soon Time for London Marathon inbound

January, you have been a hot one! 👌🏼Game Set Match! Bring on Feb
01/02/2026

January, you have been a hot one! 👌🏼

Game Set Match!

Bring on Feb

Week 2 Tour Down Under 🇦🇺🦘🦘Training with Friends! Spending time with the Fam 👌🏼We could get used to it
25/01/2026

Week 2 Tour Down Under 🇦🇺🦘🦘

Training with Friends! Spending time with the Fam 👌🏼
We could get used to it

Week 3 of 2026 - Australia Tour is a go 🇦🇺Filling the cup back up! 🚀
18/01/2026

Week 3 of 2026 - Australia Tour is a go 🇦🇺

Filling the cup back up! 🚀

Week 2 of 2026 “The Lost JPGs”Full Set of 7! Miles, Hills and Guinness! What more can you ask for 😂
12/01/2026

Week 2 of 2026 “The Lost JPGs”

Full Set of 7!

Miles, Hills and Guinness!
What more can you ask for 😂

01/01/2026

I have got an announcement to make

A few weeks ago, I got a phone call from the . They asked me if I would like a place to like to run the London Marathon next year.

Not only was it a chance to run the marathon, but it was a chance to run for a cause close to my heart.

One me and my family care deeply about.

My cousin William was diagnosed with a Brain tumour at age 7.

William took everything in his stride and did everything with a smile.

A true inspiration to me and my family, leaving countless memories.

When times got tough: endless rounds of chemo, radiotherapy, surgeries (the list is endless) he never gave up.

Sadly, we lost William in August 22’ and he passed away at the age of 18.

So when the chance came to run for this charity, the answer was always yes. This is for William, and for everyone still fighting.

https://2026tcslondonmarathon.enthuse.com/pf/rory-bratt?utm_source=enthuse&utm_medium=email&utm_campaign=website&utm_content=LMpageURL&fbclid=PAdGRleAPDkttleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeirqOByqMYAK-6GW5_uSsHLYgmATypW76xkdVN1k7lZ2KFH-MJZR1vnuCLRw_aem_9OMWNM1a_ouTrTJG78R-zA

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Staines

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