Hot Yoga Club

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Hot Yoga Club

State-of-the-art Hot Yoga & Pilates studio in Staines-Upon-Thames helping our community to feel amazi
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25/07/2024

🎵🎶 SILENT SOUNDS 🎶🎵

Join tonight at 7.30pm for a selection of fantastic duet tracks to get you sweating and bopping in your awkward pose!

Silent Sounds follows the Hot 60 sequence with a playlist of great tunes playing in the background and it’s just, well, quite brilliant!

Come and join us tonight at 7.30pm!

21/06/2024

🧘‍♂️ HAPPY INTERNATIONAL YOGA DAY 🧘‍♂️

Grab a great deal to get your body moving…24 hours only so don’t miss out! Applies to Hot Yoga AND Reformer Pilates 🎉

Buy online at www.hotyogaclub.co.uk/iyd-2024-deals or head to the HYC app.

Terms and conditions apply to ALL purchases which can be found online.

16/04/2024

🧡 HUMBLE WARRIOR FLOW POP-UP 🧡

Join us this Saturday for our first introduction to Humble Warrior with the wonderful Richard Fenwick.

Rich is a Muay Thai Coach and trained Yoga Instructor. His unique class concept will be slow flowing, combining the principles of yoga and Muay Thai to challenge the mind & body in ways you may not be used to. He will guide you through a unique flow, using breath and mindful movement to engage muscles, build strength and open up the body in a new way.

Book this class using your usual class passes or membership or grab a drop-in if you're joining us for the first time to see what it's all about!

BOOK > www.hotyogaclub.co.uk/timetable

01/04/2024

TEMPORARY REFORMER STUDIO...

Just a reminder that from tomorrow morning, this week's reformer classes will be upstairs in our conference suite / bar area whilst works are being completed to transform our new studio space.

If you've never been up to The Thames Suite before check out the video so you know where to go for your classes this week 👍

The timetable for the week is accurate and up to date so get booked in if you haven't done already.

Also, if you've not met the Reception team for Hot Yoga Club, come and say hello to us before or after your reformer class this week 👋

29/03/2024

BUY CLASSES INSTEAD OF CHOCOLATE THIS EASTER!

Grab a class bundle deal instead of a bag of mini eggs and get your body moving! Actually, it's all about balance, so enjoy the chocolate and hot cross buns, but get ready to move with extra classes with ALL hot yoga & Reformer pilates bundles this long weekend...

🐣 BUY 10 AND GET 2 EXTRA CLASSES FREE
🐣 BUY 5 AND GET 1 EXTRA CLASS FREE

Offers are available via the Hot Yoga Club app, Mindbody app, or head to www.hotyogaclub.co.uk/easterdeals2024

*Full terms & conditions apply, all bundles have either a 50 or 65 day expiry, so check before you buy. All terms can be found online at the link above.

20/03/2024

⭐️ DO YOU LOVE TEACHING REFORMER PILATES?
⭐️ DO YOU KNOW A FANTASTIC REFORMER INSTRUCTOR YOU CAN RECOMMEND?

If you answered yes to either of the above, please get in touch with us!

We're expanding our Reformer Pilates studio based in Staines over the next few weeks and so we're looking to find some amazing cover teachers to join our already wonderful team. As we expand and grow further there will likely be permanent classes available down the line.

Right now, we also have an open permanent slot for a fantastic teacher to take over our Tuesday evening Beginner Level reformer class to start ASAP!

If you're interested yourself or can highly recommend someone please send info over to Laura.hedges@hotyogaclub.co.uk

Feel free to tag anyone and share this post too!

12/03/2024

🌼 SPRING EQUINOX 🌼

We are loving the lighter mornings and longer days and Spring is on it's way, despite the rain!

Join us for two special events that will be focussed around the Spring Equinox. The equinox falls on Wednesday 20th March officially, we will be celebrating at the start and the end of next week. Our events will be focussed around new beginnings and setting intentions for the next phase as Spring unfolds.

Sandra will host an early morning, warm, gentle flow on Monday 18th

START TIME: 6.15am

BOOK CLASS as usual via the app or website

Samantha from IO Project will be joining us at the studio again on Sunday 24th March for one of her ever-popular Sound

Meditation

START TIME: 3pm

FIND OUT MORE & BOOK >>> www.hotyogaclub.co.uk/sound-meditation

20/02/2024

🥊 BOX & FLOW WORKSHOP 🧘‍♀️

SATURDAY 23RD MARCH | 2PM TO 4PM

Join and for this BRAND NEW workshop combining the noble art of boxing with the flow and calmness of yoga.

Billy will lead you for the first hour with some skill based shadow boxing into partner based glove and pad work. He'll end with "box to the beat" to put your skills and coordination to the test with some great tunes.

Laura will then guide you through a heated slow yoga flow and deep stretch, focussing on areas of the body and muscles we've worked hard during the boxing.

This workshop is for everyone, you don't need to have any previous boxing experience! Just be prepared to work together and have fun!

FIND OUT MORE AND BOOK > www.hotyogaclub.co.uk/box-and-flow

Or head to the HYC app and book via the Events & Workshops tab

15% discount for Unlimited HYC Monthly Members / 10% discount for Thames Club Members

Limited spaces available!

19/02/2024

🫂 DO YOU NEED A HUG? 🫂

The HUG (Human User Guide)...we can't wait for this course to start and find out more.

Tamara is one of our wonderful students and we are delighted to share her story and her business with you. Tamara set up her business, Wisdom Within, to share these amazing tools and principles with others to help us deal with everything that life throws at us and to understand how we work and how others work.

Join us at Tamara's short intro session on Thursday 29th February, 8pm, via Zoom, to find out more abd ask any questions you have before deciding if the course is for you.

Just register, free, into the online enrollment and we will send you the Zoom details on the morning of the session.

TO REGISTER > Download the Hot Yoga Club app, head to Workshops & Events and book in.

You can also DM us and we can add you to the register and send you the Zoom link.

We hope to see you on the call!

Address

Wheatsheaf Lane
Staines
TW182PD

Website

http://www.hotyogaclub.co.uk/

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Want your practice to be the top-listed Clinic in Staines?

Welcome to Surrey’s leading Hot Yoga Studio!

For those new to hot yoga, expect a mind clearing and relaxing experience. However, it won’t be too easy.

The studio is heated to 40 degrees, which raises the heart rate, great for a cardio workout, without putting any of the stress on your joints that typical cardio activity causes.

The heat also aids ease of stretching and warms up your joints and muscles to allow you to move into poses stress-free.