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Rachel is a Sports Therapist based within and around the Teesside area. Rachel works at Stockton Chiropractic Clinic, Darlington Mowden Park RFU, and from her own clinic at Thornton Grange providing injury assessment, treatment and rehabilitation.
Whether office worker, occasional gym goer, recreational or professional athlete anyone with reduced physical performance due to pain, muscle or joint injury or dysfunction can benefit from a variety of treatments available.
Treatments and rehabilitation programmes are tailored to the individuals needs and can consist of:
Sports and Remedial massage, Peripheral joint and Spinal Mobilisations, Muscle Activation techniques, Stretching, Taping techniques and, Core Stability, strength, power and endurance exercises and 1:1 matwork pilates sessions.
She is also a certified APPI matwork Pilates instructor and runs group classes on Tuesday evening at Seamer Village Hall Individual, and small group Pilates sessions can also be arranged.
Member of the Sports Therapy Organisation
Due to my love for fitness and healthy lifestyle I have now qualified as a fitness instructor, currently completing L3 Personal Training. I have also qualified in circuit training, kettlebells and suspension training, which I include in rehabilitation and prehabilitation programmes.
If you have any questions or to book an appointment ring Rachel on 07946 324080 or to book in at Stockton Chiropractic Clinic call reception on 01642 633888
