Your Well-being Co

Your Well-being Co Yoga and Well-being program for all. Working in nurseries, schools, local community and special services for children and adults with additional needs.

We are very passionate about facilitating positive mental health outcomes.

🌟 Our Well-Being Warriors in Action! 🌟 Kicking off the academic year with the re-launch of our incredible children’s men...
13/10/2025

🌟 Our Well-Being Warriors in Action! 🌟

Kicking off the academic year with the re-launch of our incredible children’s mental health and wellbeing program - Well-Being Warriors! The kids are diving into story-based yoga, mindfulness breathing, and important emotional discussions in fun, interactive, and memorable ways. I’m beyond proud of this program! 💪

Huge applause to our EYFS leader, Grace for her amazing work across our new nurseries - the feedback has been nothing short of wonderful! 👏🏻👏🏻👏🏻

A big thanks to the fantastic nurseries that have embraced Well-Being Warriors with open arms. We’re truly making a difference for the future mental health and wellbeing of every child. 🌈

💫 “Empowering Wellbeing Through Education”✨ Welcome to Your Well-being Company ✨We’re an award-winning organisation with...
11/10/2025

💫 “Empowering Wellbeing Through Education”

✨ Welcome to Your Well-being Company ✨

We’re an award-winning organisation with over 15 years’ experience in mental health and wellbeing education — supporting women, schools, communities, and workplaces to thrive.

Our approach is holistic — blending yoga, mindfulness, breathwork, sound healing, workshops, retreats, and accredited training to nurture wellbeing on every level: mind, body, and heart.

🌸 In schools, we equip educators and students with tools for calm and resilience.
🌿 In communities, we create safe, restorative spaces for connection and growth.
☀️ In workplaces, we help teams reduce stress and enhance wellbeing from within.

Together, we’re building a culture where wellbeing is not a luxury — but a foundation for learning, living, and leading.

💫 Join us in empowering wellbeing through education and holistic practice.
⬇️ Explore our workshops, courses & retreats below.

🌙✨ Join us for a transformative journey through sound and serenity with our series of Hammock Sound Healing Events! Rela...
02/10/2025

🌙✨ Join us for a transformative journey through sound and serenity with our series of Hammock Sound Healing Events! Relax, rejuvenate, and rediscover your inner peace as we guide you through three enchanting evenings:

1. **October - Moonlight Cocoon:** “Envelop Yourself in Enchanted Soundscapes.” Dive into a Halloween-inspired sanctuary as mystical melodies wrap you in tranquility under the moonlit sky.

2. **November - Rest, Nest, and Nourish:** “Cultivate Inner Peace and Rejuvenation.” Embrace the comforts of autumn with soothing sounds that nurture your soul and restore your spirit.

3. **December - Hibernate and Heal:** “Embrace Stillness and Festive Sound Harmony.” Unwind in a festive cocoon of healing vibrations, preparing you for the winter season with renewed energy and joy.

🕉️ Reserve your spot and let the healing begin! Booking link in bio



We can’t wait to share this magical experience with you! 🌟 Sarah, Sarah and Jackie 🤍🙏🏻

🎉 Wow, what an incredible honor! Our company, Your Well-being, has been nominated for not one, but TWO awards at  The No...
01/10/2025

🎉 Wow, what an incredible honor! Our company, Your Well-being, has been nominated for not one, but TWO awards at The Northern Power Women Awards 2026! 🌟 We’re in the running for Micro Business of the Year, and I’m thrilled to be nominated for “Person with a Purpose.” These nominations truly highlight the amazing work our team does and our mission to promote positive mental health and wellbeing from an early age. Huge thanks to whoever nominated us—we’re so grateful! 🙏 And a massive shoutout to my incredible team—you guys are the best! 💪💖

I’m sponsoring my first-ever event this November – a “Wellness Summit” right here in my hometown of Tameside! 🌟 I can’t ...
18/09/2025

I’m sponsoring my first-ever event this November – a “Wellness Summit” right here in my hometown of Tameside!

🌟 I can’t wait to see local individuals and businesses from the wellness industry come together for this amazing event!

A huge shoutout to (, atkinson, garner) growth hub ( gray) for teaming up to make this happen! Let’s make wellness shine! ✨ 💚

MONDAY ENERGYyour thoughts set the tone for the weekput progress over perfection don’t compare yourself to others celebr...
15/09/2025

MONDAY ENERGY
your thoughts set the tone for the week
put progress over perfection don’t compare yourself to others celebrate small wins
be proud of how hard you are working keep going, you have got this

🌟 Happy Sunday , everyone! No need for Sunday blues when you have the Monday Reset! There’s nothing I cherish more than ...
14/09/2025

🌟 Happy Sunday , everyone! No need for Sunday blues when you have the Monday Reset!

There’s nothing I cherish more than guiding my Monday Reset classes, where we blend yoga, mindset, meditation, and sound healing into a rejuvenating experience. 🧘‍♀️💫 These sessions are more than just a workout; they’re a holistic journey to refresh both body and mind. Here’s how they benefit us:

1️⃣ Boosts positivity, setting the tone for a successful week ahead.
2️⃣ Enhances flexibility and strength, helping you feel physically empowered.
3️⃣ Clears the mind, reducing stress and increasing focus.
4️⃣ Elevates mood with soothing sound healing, providing inner peace.
5️⃣ Encourages mindfulness, promoting mental clarity and emotional balance.

I absolutely adore our community and am thrilled to welcome anyone seeking that extra mood lift. Come join us and kickstart your week on the right note! 🌈✨

Had an amazing time working with  first team last night! 🌟 Tons of stretching and mindset work to boost their fantastic ...
03/09/2025

Had an amazing time working with first team last night! 🌟 Tons of stretching and mindset work to boost their fantastic start to the season. It’s always refreshing to connect with different groups. Last night was the perfect blend of fun and making positive strides. 💪⚽️

Escape to our Winter Wellness Weekend at the farm, where wholesome foods, yoga, meditation, and sound healing await you....
30/08/2025

Escape to our Winter Wellness Weekend at the farm, where wholesome foods, yoga, meditation, and sound healing await you.

Embrace a slower pace to recharge your body and soul and connect with like-minded souls.

Enjoy two nights in a luxurious 5-star farmland cottage, complete with all meals and snacks. Experience a full range of well-being activities and receive a special welcome gift.

Just 4 spaces left. Message to book yours.

🌟 Exciting News! 🌟 Our incredible manager, Emma, is hosting her very first public sound bath next month! As a highly exp...
26/08/2025

🌟 Exciting News! 🌟 Our incredible manager, Emma, is hosting her very first public sound bath next month! As a highly experienced sound practitioner, Emma brings her passion for healing and personal journey with meditation and sound to this unique experience.

Join us on September 20th for a deeply relaxing and reenergizing session that will kickstart your weekend in the best way possible! Let Emma guide you through this calming journey, helping you to unwind and find inner peace. 🧘‍♀️✨

Spaces are limited, so don’t miss out on this opportunity to transform your weekend and well-being. Click the link in our bio to book your spot now!

📅🔗

🌊✨ Reflecting on a Week of Bliss in St. Ives ✨What a week it’s been! A place I’ve cherished since I was 7, and at 38, it...
23/08/2025

🌊✨ Reflecting on a Week of Bliss in St. Ives ✨

What a week it’s been! A place I’ve cherished since I was 7, and at 38, it still feels magical. Being here with family, enjoying quality time by the sea and on the sand, is precious. 🏖️💙

This serene escape gives me the chance to reflect and eagerly anticipate what’s ahead. Next week marks the start of three exciting corporate contracts for Your Well-Being Company. 🌟

Thinking back to 13 years ago when I founded Your Well-Being Company, I couldn’t have imagined the incredible journey ahead. Now, the potential for growth feels limitless, and I’m all in! 🚀

Leaving St. Ives, but already dreaming of next year’s reflections. Until next time! ❤️

Address

Manchester
Stalybridge
SK152EN

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+447720752693

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