Konenki Health

19/04/2026

19/04/2026

🙌MY REBOUNDING CLASSES 🙌

Rebounding is NOT just bouncing on a trampoline 🔥
In just 30 minutes, my classes target every major muscle group — combining high-energy cardio, core work, and strength training with resistance.
You’ll sweat, tone, and build strength all in one session 💪
Fast. Effective. Full-body results.
This isn’t just a workout… it’s one of the most powerful ways to boost your overall health & fitness.
Ready to bounce smarter? 🚀
Wats app me for more info
07901827551

16/04/2026

🙌LADIES LET’S LEVEL UP YOUR FITNESS 🙌

10.00am SATURDAY MORNING INTERVAL BOOTCAMP CIRCUIT

Functional training using weights/kettlebell / sandbags/slam ball’s/ boxing and battle rope

Venue: Aacdemy HQ Stalybridge

Suitable for beginners with a basic standard of fitness

Message me for more details or to book on
07901827551

Small group / limited places

08/04/2026

🔥 ATTENTION LADIES 🔥

This class is designed to seriously burn calories🔥whilst having tons of fun 🙌
⚡ 10 minutes = equivalent to a 30-minute run (around 300 calories burned)
💧 Supports lymphatic drainage (reduces excess fluid & toxins)
💪 Improves cardiovascular health
🩷 Strengthens the pelvic floor
🙌 Gentle on the joints

Monday 18.00 / Thursday 18.15

🚨 Only few spaces left!
£6.50 per class
💷 Monthly subscription: £24.00 please message Jo WhatsApp 07901827551 to secure your spot.
Academy HQ Stalybridge

16/02/2026

🔥 ATTENTION LADIES – Konenki Health’s NEW Class! 🔥

This class is designed to seriously burn calories:
⚡ 10 minutes = equivalent to a 30-minute run (around 300 calories burned)
💧 Supports lymphatic drainage (reduces excess fluid & toxins)
💪 Improves cardiovascular health
🩷 Strengthens the pelvic floor
🙌 Gentle on the joints

🚨 Only 2 spaces left!
💷 Monthly subscription: £24.00 please message Jo WhatsApp 07901827551 to secure your spot.

16/02/2026

01/02/2026

22/01/2026

🙌NEW CLASS TIME 🤩

⭐️Mondays @ 6.00pm⭐️

Limited places left. DM for more info.

Also 1 space available Thursday evening at 6.15pm

Bounce your way to better health in 2026!
Academy HQ
Stalybridge

16/01/2026

16/01/2026

02/01/2026

Bounce your way to better health in 2026
ONLY 2 SPACES AVAILABLE on Monday evenings 5.15pm
Message me for details ☺️

08/09/2025

ATTENTION ALL LADIES …let’s seriously burn them calories !!!! 400+ calorie burn🔥
Take a look 👀at my my new fitness class !
Tons of other benefits …kind on joints, improves cardiovascular, lymphatic drainage (rids excess fluid and toxins from the body), improves pelvic floor!
Very limited spaces left (2 spaces left on Thursday)
Try as pay as go for £6.50
Monthly subscription £24.00
wats app me for more details and bookings
07901827551
Jo