Stalybridge Slimming World Silver Springs

10/05/2022

Grab this weeks Woman magazine for free joining with a 6 week countdown, means its only £4.95 a week 🤩

17/04/2022

Happy Easter 🐣! At Slimming World nothing is off the menu when it comes to losing weight – including big family roast dinners, chocolate 🍫 and even a tipple.

Plus, you won’t need to count a single calorie, because we’ve done the hard work for you! Research lead by the University of Leeds shows that people who are Food Optimising consume fewer less calories (compared to a typical higher energy dense diet). They also feel less hungry and lose more weight 🕺.

Find out more about the research on the Slimming World Blog: http://ow.ly/qtqM50IJ4i5

15/04/2022

10/04/2022

Silver Springs Primary Academy, SK15 1EA. Thursday's at 6pm. Jane 07742 046 993

08/04/2022

Slimming World member Nancy feels fabulous after reaching her dream weight and can’t stop grinning from ear to ear thanks to her newfound confidence... and you can too! Whether there’s an event you want to feel your best for (hello, Ladies Day! 👒) or you just want to feel fitter, healthier and full of confidence, send a message to discover how we can motivate you to achieve your weight loss dreams 💗💗

05/04/2022

FREE membership

04/04/2022

🥘 SLIM ON A BUDGET 💰
💕 PLUS SAVE THE £££s WITH THIS OFFER 💕

At Slimming World, we have a deep understanding of the psychology of slimming and our NHS-backed eating plan is based on more than 50 years of experience, expertise and science. If you’d like to slim on a budget, our top tips will help you develop healthier habits.

✅ Eat smart - Base your meals around staples like fruit and veg, pasta, rice and potatoes – they won’t break the bank and you can eat them freely when you’re Food Optimising.
✅ Shop savvy - Choose less expensive types of meat and poultry, like skinless chicken thighs and lean mince (5% fat or less), and frozen or canned veg instead of fresh.
✅ Understand your emotions - Does stress or life in general make you reach for high calorie food? Keep healthy options close to hand, ready for those occasions.

The best source of tips, ideas and help is your local Slimming World group. There’s so much support each week. Call Jane on 07742 046 993 to join the local group in Stalybridge on Thursday at 6pm.

04/04/2022

Thursday 6pm. Silver Springs Primary Academy SK15 1EA

23/02/2022