Welcome to our 'Centre of Excellence' for sports performance. Whether you’re an aspiring athlete in your chosen sport or are already at the top of your game, our team of experienced coaches are here to help you be more prepared than you’ve ever been for your next big event. As experts in strength and conditioning, we here to make you the best athlete possible. Whatever your sport, we can help to make you stronger, faster, fitter, more powerful etc. Whether it be for Olympic Weightlifting, Powerlifting, Strongman, CrossFit, Football, Ruby, Martial, Cycling, Horse riding (the list goes on). We offer personal training, tailored to you on either a 121 or small group basis. Our goal setting sessions, body composition measurements and personalised nutrition plans compliment your training plan, ensuring you achieve your performance goals. Our team of coaches are some of the best in the country and actively compete within their chosen sports which shows they really can practice what they preach and empathise with you, the athlete, at every step of your journey. For those a little further afield, or with a tighter budget, we also have a range of online services available including personalised training and nutrition plans, including technical video analysis. We are based from our own bespoke venue in Stalybridge which has a comfortable and personal feel and is well-equipped for a variety of training needs. We look forward to hearing from you and supporting you in achieving your goals.
