Triple X Performance Centre

Home
United Kingdom
Stalybridge
Triple X Performance Centre

We are a family run centre with a passion for supporting people in becoming healthier, fitter and st There really is no better place to prepare.

Welcome to our 'Centre of Excellence' for sports performance. Whether you’re an aspiring athlete in your chosen sport or are already at the top of your game, our team of experienced coaches are here to help you be more prepared than you’ve ever been for your next big event. As experts in strength and conditioning, we here to make you the best athlete possible. Whatever your sport, we can help to make you stronger, faster, fitter, more powerful etc. Whether it be for Olympic Weightlifting, Powerlifting, Strongman, CrossFit, Football, Ruby, Martial, Cycling, Horse riding (the list goes on). We offer personal training, tailored to you on either a 121 or small group basis. Our goal setting sessions, body composition measurements and personalised nutrition plans compliment your training plan, ensuring you achieve your performance goals. Our team of coaches are some of the best in the country and actively compete within their chosen sports which shows they really can practice what they preach and empathise with you, the athlete, at every step of your journey. For those a little further afield, or with a tighter budget, we also have a range of online services available including personalised training and nutrition plans, including technical video analysis. We are based from our own bespoke venue in Stalybridge which has a comfortable and personal feel and is well-equipped for a variety of training needs. We look forward to hearing from you and supporting you in achieving your goals.

10/10/2025

Great little team catch up today 🥰

It’s been a mad few months getting moved in and settled into our new place. Thank you to everyone that has embraced the move and for your patience with some of the things we’re still working on.

School holidays, broken down cars, detached shoulders and the lurgy have slowed us down a little recently so it was time to re-group and set some exciting new goals for the next few months.

Owning a gym is so much more than coaching classes. There is so much to think about and manage behind the scenes.

Here’s just some of the things we’re working on:

🛠️ Left over DIY snagging jobs that still need finishing
🗑️ De-cluttering and clearing out the final rooms
🧼 More structured cleaning/waste management
🚲 Adding more equipment from our wish list
📧 Improving member communication
🏔️A new 8 week members challenge
🎄Events, comps and Christmas party plans
👕Installing and filling the merch displays/uniforms
👀 Making programming visible sooner
🤸🏼‍♀️ Introducing gymnastics speciality workshops
👴🏻 Introducing beginner/Over 50s sessions
🏋🏻‍♂️ Introducing weightlifting technique classes
🏋🏻‍♂️ Introducing competition squad sessions

Members will receive more info on these updates soon 😉

We’re excited to see where this next phase takes us

💛🖤

06/07/2025

Sunday Sweat Crew 💪🔥

Another Sunday morning well spent with this amazing bunch! Teamwork, sweat, running in the rain and plenty of smiles to kick off the day the right way.

There’s no better feeling than starting your Sunday surrounded by good people, good vibes, and a whole lot of hard work 🙌

Ready to join a class? Drop us a message or visit our website to book a £5 trial or a drop in class 💛🖤

28/06/2025

🏃‍♀️ Sunday Sweat: Hybrid Conditioning 💥

Looking for that engine-building, full-send kinda workout?

This one’s for the grinders, the go-getters, the Sunday crew who don’t hit snooze. 💪

Expect:
🔥 Running/rowing/ski/biking
🛷 Sled pushes & pulls
💣 Wall balls, lunges, farmers carries, jumps
💨 Heart-pumping hybrid conditioning

You vs You. But with a squad behind you.

📅 Sundays
⏰ 9:30am
📍Triple X Performance Centre

Let’s build capacity, grit, and community—one sweaty Sunday at a time.

Tag a workout buddy in the grind

27/06/2025

🖤💛 Feeling the love from our amazing community 💛🖤

A huge thank you to our members for the cards, meal vouchers, and beers! 🥹🍻

As a team we’ve been juggling a lot, coaching classes, demolishing, renovating, painting, moving kit, and building something special from the ground up—and your support means everything.

We can’t pretend we’ve done it alone with many of you chipping in and helping us along the way. We never expected any ‘thank you’s’ we just wanted to give you a space you deserve. You’re all a reminder of why we do what we do and today this hit us all right in the feels.

We’re grateful for every single one of you. Past and present for helping us to get to where we are. We do this for you, because health, community and connection is important for us all.

Here’s to the next chapter in the new gym. Triple X 2.0 let’s go💪💥

21/06/2025

📍WE’VE MOVED! Welcome to the NEW Triple X Performance Centre 🔥

After weeks of planning, renovating, and heavy lifting (literally), we’re beyond excited to announce that we’ve officially moved into our brand new home! 💥

All training sessions/classes/nutrition and massage appointments will now be taking place at our new location. We’re still making tweaks to the space and moving the last of the equipment over but we have finally closed our doors to the public at Copley Mill 🥹

New location with the same mission — to help you get stronger, fitter, and more confident with the support of expert coaches and the BEST community 🖤💛

What’s new?
✨ Bigger + better gym space
✨ Dedicated floor for functional classes
✨ Dedicated areas for heavy lifting
✨ DB and accessory area
✨ Improved kit + layout
✨ On-site sports massage
✨ On-site InBody scans & nutrition support
✨ On-site coffee + chill area (coffee pending install)
✨ High protein meals & supplement shop
✨ More classes, more community, more YOU

Whether you’re chasing PBs, are just starting out on your fitness journey, or just want to be part of an epic community — our doors are OPEN.

📍Millwood Mill, 69 Wakefield Road, Stalybridge, SK15 1AB
🗓️ Come see us. Book a £5 trial. Join the squad

Let’s make this new chapter the best one yet 💪

17/06/2025

🚨 NEW CLASS SCHEDULE IS HERE! 🚨

We’ve got a jam-packed weekly lineup to keep you moving, lifting, and progressing — no matter your schedule 💪

✅ Early birds: 5:45am every weekday
✅ Post school run blitz: 9:30am daily
✅ Midday movers: 12:15pm every day
✅ Evenings: Back-to-back sessions from 4:30pm
✅ 5 x lifting classes
✅ Team & Sweat sessions to fire you up 🔥

From functional fitness to lifting-specific classes, we’ve got something for every level and every goal.

📍 Book a £5 trial now – don’t wait until we’re full!
💛🖤 Let’s go get stronger, together.

19/05/2025

💛 NEW MEMBERSHIP OPTIONS 💛

New venue = new membership options 🤩

We’re moving and levelling up — bringing more value, more flexibility, more YOU. Whether you’re into smashing those solo sessions or love the buzz of coached classes, we’ve got a package to match your goals.

Choose from:

🏋️ Gym-only access (or add our club or bespoke programming)
🔥 Coached Classes (packs from Bronze to Unlimited)
🎯 Nutrition support, InBody scans and full accountability coaching with our Platinum tiers.

Our group classes include:

• Strength & Conditioning
• Metcon (metabolic conditioning)
• Sweat sessions (endurance focussed)
• Barbell Club (Oly lifting & powerlifting)
• Stretching & Recovery

And the best part?

Sign up before the move and become a FOUNDING MEMBER 🙌

Get exclusive perks and lock in your membership at our current rate before we open our new space.

Drop us a message or click the link in bio 📥

05/05/2025

As we look to level up, we look to improve our space, our team and our processes.

Please join us in welcoming Caz Marshall to the Triple X team as our new Client Experience Manager!

Caz is no stranger to our community — a long-standing member and remote athlete who splits her time between Hull and Stalybridge. She’s an accomplished weightlifter, ranked among the best in Europe and the world as a masters athlete.

After an incredible career as a head teacher, Caz has retrained as a qualified weightlifting coach, Level 5 nutritionist, and personal trainer. She’ll be supporting our members with admin, communication, and behind-the-scenes operations — helping us grow and stay connected as we take our gym to the next level.

We’re so excited to have her on board — please welcome to the team, Caz!

#2025

02/05/2025

BIG NEWS… Our new class timetable & programming drops on 1st June!

We’re levelling up ⬆️

New space. New energy. New classes. New Timetable.

Get ready to lift heavier, move faster, recover smarter, and train like never before.

Here’s what’s coming:

STRENGTH & CONDITIONING – Compound lifts + conditioning for real-world strength and fitness

SWEAT – The ultimate test of endurance, grit, and mental toughness

BARBELL CLUB – Master Olympic lifts and chase new PBs

TEAMS – High-energy partner/team workouts to fuel your competitive fire

STRETCH – Mobility + recovery sessions to reset, realign, and move better

CLASS TIMES:
From 5:45 AM weekday sessions to weekends packed with action – we’ve got your training covered.

Swipe to check the schedule and get ready to get your sessions in.

Let’s go. New chapter, new goals.

Stay tuned for our new memberships and a Founding member deal you do not want to miss 💛🖤

21/03/2025

Functional fitness class followed by a coach Kev peg day! Can’t wait for the DOMS tomorrow 😂

31/12/2024

A huge thank you to all our members who have supported us through 2024. We can not wait for 2025!

We only have a few spaces on our functional fitness memberships so drop us a message if you want more info. 🙏

29/12/2024

Did you know we run kids Olympic Weightlifting classes every Tuesday and Thursday at 4.30pm? Ages 7yrs+, boys and girls.

An hour class focusing on
* learning the techniques of the sn**ch and clean and jerk.
* learning how to lift safely
* improving mobility
* improving overall health and fitness
* meeting new friends.

Head to the link in our bio to book your child's first class or drop us a message for more info.

Address

Unit 6, Copley Mill, St Pauls Trading Estate, Huddersfield Road
Stalybridge
SK153DN

Website

https://triplexperformancecentre.com/

Alerts

Be the first to know and let us send you an email when Triple X Performance Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Stalybridge?