Harmony with Hope Therapy

Harmony with Hope Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmony with Hope Therapy, Alternative & holistic health service, Stalybridge.

⭐️5 Star Rated Meditation & Mindfulness Practitioner
⭐️Workplace Wellness
⭐️Angelic Reiki
⭐️Holistic Wellness
⭐️Charity & Community Sessions
⭐️BNI Masters
⭐️Established 2019

https://harmonywithhopetherapy.co.uk/

https://linktr.ee/harmonywithhopetherapy

26/07/2025

Yesterday’s BNI Masters was a little different…

I only had 10 minutes, but I used them to share a glimpse of what I do: speaking about mindfulness, introducing workplace wellness, and finishing with a mini sound bath using two of my bowls.

It was a real moment. Some people connected with it deeply. Some people didn’t — and that’s okay. Everyone comes to stillness in their own way, and mindfulness isn’t about getting it ‘right’ — it’s about noticing where we are.

I’m proud of what I shared — and I’ll keep showing up for the ones who are ready to pause, breathe, and feel 💜

Wow – thank you for the glowing 5-star review! 🌟We're so glad you had a relaxing and uplifting experience at Harmony wit...
24/07/2025

Wow – thank you for the glowing 5-star review! 🌟

We're so glad you had a relaxing and uplifting experience at Harmony with Hope Therapy. From the soothing Indian head massage to your first angelic reiki session, it’s wonderful to hear how energised and at ease you felt. ✨

We're so grateful for your kind words – and we can't wait to welcome you back soon! 💆‍♀️💛

📲 Get in touch to learn more or book your session today!



🌿 Now Offering a Variety of Wellness Sessions! 🌿Supporting individuals, workplaces, and communities through mindful heal...
22/07/2025

🌿 Now Offering a Variety of Wellness Sessions! 🌿
Supporting individuals, workplaces, and communities through mindful healing and connection.

✨ Workplace Sessions – Reduce stress, boost focus & morale
🧒 Children’s Sessions – Gentle tools for calm and confidence
💆‍♀️ Combination Treatments – Tailored healing just for you
🏘️ Community Sessions – Wellness for all, close to home
🧘‍♀️ Group Meditation – Find stillness together
🌼 Group Mindfulness – Build awareness, peace, and resilience

Whether you’re an individual, school, business, or community group—there’s something here for everyone. 💛

📲 Get in touch to learn more or book your session today!

✨ Holding space for calm ✨This was such a special session for the wonderful staff at a local primary school—a peaceful s...
21/07/2025

✨ Holding space for calm ✨

This was such a special session for the wonderful staff at a local primary school—a peaceful sound bath to unwind and reconnect.

There’s something beautiful about seeing a room go from chatter and movement to total stillness… just breath, sound, and rest.

I’ve been offering sound therapy and wellbeing sessions to schools, community groups and workplaces since 2019. Fully insured, fully qualified, on the DBS update service—and always here to hold space when you need it.

📍Based in Greater Manchester and always happy to chat about bringing this to your setting.

✨Sundays are strange sometimes.Part of me wants to get ahead for the week — the other part just wants to lie on the couc...
20/07/2025

✨Sundays are strange sometimes.

Part of me wants to get ahead for the week — the other part just wants to lie on the couch and ignore everything 🫣

So today, I’m keeping it simple. A bit of a reset. A quiet moment to check in with myself. No pressure to be productive. Just a pause before the week starts again.

If you’re doing the same — that’s more than enough 💜

💬 Your Body Deserves to Be Heard 💛Feeling tired, tense, or out of balance?Your body is speaking—are you listening?✨ If y...
17/07/2025

💬 Your Body Deserves to Be Heard 💛

Feeling tired, tense, or out of balance?
Your body is speaking—are you listening?

✨ If you could use support with your wellness, we're here to help.
Whether it’s through meditation, Reiki, massage, or holistic therapies, we’ll guide you back to feeling your best self—mind, body, and soul. 🌿

📲 Get in touch today and take the first step toward better well-being.

💜 Wellbeing Wednesday 💜Let’s keep it simple today…Mindfulness isn’t about “clearing your mind” 🧘‍♀️It’s about noticing w...
16/07/2025

💜 Wellbeing Wednesday 💜
Let’s keep it simple today…

Mindfulness isn’t about “clearing your mind” 🧘‍♀️
It’s about noticing where your mind goes—and gently bringing it back.

Being present helps us feel calmer, less overwhelmed, and more grounded in our day.
And you don’t need loads of time. Just a moment.

🌸 Here’s your mini mindfulness tip:
Next time you’re waiting (for the kettle, in traffic, before scrolling), take 3 deep breaths and notice how your body feels. No fixing. No judgment. Just noticing.

✨ You deserve those little pockets of calm.

Drop a 💜 in the comments if you’re going to try it today.

🌟 Take a Look at This Wonderful Review from Perry Jones Funeral Services! 🌟Sound healing has the power to restore your i...
15/07/2025

🌟 Take a Look at This Wonderful Review from Perry Jones Funeral Services! 🌟

Sound healing has the power to restore your inner peace and balance—mind, body, and soul.

Ready to experience it for yourself?
✨ Harmony and Healing Sound Baths now available!

📲 Get in touch today to book your session.

🎟️ THE HARMONY WITH HOPE RAFFLE IS LIVE! 🎟️Want to win a self-care prize and support two incredible charities?I’m raisin...
13/07/2025

🎟️ THE HARMONY WITH HOPE RAFFLE IS LIVE! 🎟️
Want to win a self-care prize and support two incredible charities?

I’m raising funds to buy a new Alchemy sound bowl to use in my community sound bath sessions — and 30% of all ticket sales will be donated between;
💜Purple Heart Wishes
💚 The Anthony Seddon Fund

Entry Prices:
£3 = 1 entry
£5 = 2 entries
£10 = 5 entries

📩 Message me to enter or for payment details
📆 Winner drawn on 28th July
Let’s bring more harmony, more hope, and more heart into our local spaces 💫

✨ Reiki & Readings – Back by Popular Demand! ✨We’re bringing you another Sunday of soul-soothing calm — combining gentle...
13/07/2025

✨ Reiki & Readings – Back by Popular Demand! ✨
We’re bringing you another Sunday of soul-soothing calm — combining gentle energy healing with intuitive guidance 💜

You’ll receive:
👐 30 minutes of Angelic Reiki with me - Kathy
🔮 30 minutes of Tarot Reading with .im.98
💷 Just £40
📍 Held at Harmony with Hope Therapy
📅 Sunday 3rd August

Our WhatsApp group always gets priority — so now only 1 space remains;

⏰ 4:00pm

If you’d like to book, pop me a message quickly — these will go fast 💫

👥 Want early access to events like this?
Join our WhatsApp group — the link’s in the comments 💬

📚 What I Learned in School:➗ How to multiply numbers➖ How to do long division💭 What I Wish I Learned in School:🧠 Mental ...
11/07/2025

📚 What I Learned in School:

➗ How to multiply numbers
➖ How to do long division

💭 What I Wish I Learned in School:

🧠 Mental health matters
🧘 Mindfulness
💪 Self-esteem & emotional resilience
🔄 Reframing negative thoughts
💸 Personal finance
😴 The value of sleep

It’s time we start teaching the life skills that truly shape our well-being. 💬✨

Address

Stalybridge

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Holistic Therapy

Holistic therapy is a natural and non-invasive treatment that works to encourage the body to restore and maintain its natural balance and own self healing.

Angelic Reiki Practitioner

Crystal Healing Practitioner

Indian Head Massage