Sunshine and Soul Studio

Sunshine and Soul Studio Boutique Yoga, Pilates & Fitness Studio🧘‍♀️ HOT & WARM classes🔥 Retreat Days,Brunches & Events🤸‍♀️

Even the Elf knows…when life gets busy, you roll out your mat and find your centre 🙏When the festive chaos hits, it’s mo...
11/12/2025

Even the Elf knows…when life gets busy, you roll out your mat and find your centre 🙏

When the festive chaos hits, it’s more important than ever to find time to regulate and come back home to ✨you✨

& Elf always picks 🧘‍♀️🧘

Join us for our last classes of 2025 before we close for the holidays 🎄

⭐️ TO BOOK ⭐️
Link in bio or go to: www.momoyoga.com/sunshineandsoulstudio

We are running our last classes of 2025! 🪩 So get booking your space now to enjoy the benefits of yoga, Pilates, weight ...
10/12/2025

We are running our last classes of 2025! 🪩

So get booking your space now to enjoy the benefits of yoga, Pilates, weight training and sound healing! ❤️‍🔥

Link in bio or go to: www.momoyoga.com/sunshineandsoulstudio ✨

Our last few weeks of classes before we take a Christmas break from the 22nd so get booked in now to soak up all of the ...
09/12/2025

Our last few weeks of classes before we take a Christmas break from the 22nd so get booked in now to soak up all of the Sunshine and Soul magic before 2025 is out!! 🤍✨

Link in bio to book or go to: www.momoyoga.com/sunshineandsoulstudio 🧘‍♀️🩰 🎶

Christmas has come to 🌟🎄We can’t wait to welcome you on the coming weeks on the wind down to Christmas ❤️It’s so import...
05/12/2025

Christmas has come to 🌟🎄

We can’t wait to welcome you on the coming weeks on the wind down to Christmas ❤️

It’s so important to prioritise our wellbeing, especially when life is extra busy and chaotic…nothing works unless you do!

Book now via the link in our bio or go to: www.momoyoga.com/sunshineandsoulstudio

See you on the mats 🧘‍♀️🧘

🖤🪩 BLACK FRIDAY 🪩🖤It’s your sign to choose YOU! Move, breathe and soak up some much-needed self-care!Step into your well...
28/11/2025

🖤🪩 BLACK FRIDAY 🪩🖤

It’s your sign to choose YOU! Move, breathe and soak up some much-needed self-care!

Step into your wellness era…but make it affordable 💸

✨ BLACK FRIDAY WINTER OFFER: Unlimited Monthly Classes – just £60 (usually £80!) ✨

✨ 50% OFF DROP IN CLASSES - with code BLACKFRIDAY50 ✨

Both offers can also be used on Not Just a Mum Club classes 👶

⏳ BE QUICK – this is a 24-HOUR FLASH SALE!

Don’t miss your chance to step into your light, feel aligned & make YOU a priority 🪩❤️‍🔥

Link in bio to buy or go to: www.momoyoga.com/sunshineandsoulstudio 💫

🖤 Black Friday at Sunshine and Soul 🪩 Your Moment to Shine ✨Have you been feeling called to move, breathe, and reconnect...
27/11/2025

🖤 Black Friday at Sunshine and Soul 🪩
Your Moment to Shine ✨

Have you been feeling called to move, breathe, and reconnect…but haven’t quite found the moment to start? Or maybe life’s been busy and it’s been a while since you’ve treated yourself to time for your mind, body, and soul. 💫

Tomorrow, your moment arrives.

For one day only, our class passes and memberships will be available at prices that make your wellness practice more accessible than ever…because everyone deserves a space to breathe, stretch and feel nourished. ☺️

💛 Whether you want to try a single class, commit to a weekly ritual, or dive into unlimited movement, we’ve made it easier than ever to say yes to yourself.

✨Your body, your mind, your soul✨

Mark your calendar. Set your intention. And tomorrow, step into your wellness era.

✨💫✨💫✨

🖤✨ The countdown is officially on… ✨🖤Something huge is landing at Sunshine & Soul on Friday!!🤭✨BLACK FRIDAY✨Something BI...
26/11/2025

🖤✨ The countdown is officially on… ✨🖤
Something huge is landing at Sunshine & Soul on Friday!!🤭

✨BLACK FRIDAY✨
Something BIG is coming…
24 hours only
Are you ready?😍

A chance to:
🌞 Upgrade your membership
🌞 Pause unlimited + grab the offer
🌞 Finally join us if you’ve been watching from the sidelines

Your moment is coming.
Set your alarm.
🔥🔥🔥

🌞🪩 World Kindness Day Giveaway 🪩🌞It’s World Kindness Day…and we’re spreading light and love!✨We’re giving you + a friend...
13/11/2025

🌞🪩 World Kindness Day Giveaway 🪩🌞

It’s World Kindness Day…and we’re spreading light and love!✨

We’re giving you + a friend the chance to enjoy a free class together at Sunshine & Soul Studio plus a voucher for coffee & cake on us 😻

To enter:
🪩 Nominate a friend in the comments and tell us why they deserve a little kindness and why you’d love to share a class with them
🪩 Like this post and share it to your story (don’t forget to tag us so we see it!)

Because kindness, connection and community are at the heart of what we do….and moving, breathing and flowing together makes everything brighter ✨💫

Winner announced tomorrow! 🌞

Another beautiful day at our studio 🌞🪩Who’s joining us over weekend?Saturday:🧘‍♀️ YOGA FLOW with .x 🩰 HOT PILATES with ...
13/11/2025

Another beautiful day at our studio 🌞🪩

Who’s joining us over weekend?

Saturday:
🧘‍♀️ YOGA FLOW with .x
🩰 HOT PILATES with

Sunday:
❤️‍🔥 HOT PILATES with

📱 Book via link in bio or go to: www.momoyoga.com/sunshineandsoulstudio

Sunshine comes to Soul Studio🌞 Doesn’t it feel nice to feel the warmth of the sun against your face?! Especially when it...
07/11/2025

Sunshine comes to Soul Studio🌞

Doesn’t it feel nice to feel the warmth of the sun against your face?! Especially when it’s still so cold out!

Our studio is a cosy haven even in the coldness of Winter ❄️

So don’t worry we’ve got you covered with our WARM or HOT classes 🔥

⭐️ TO BOOK ⭐️
👉 Hit the link in our bio or go to: www.momoyoga.com/sunshineandsoulstudio

If you get the inside right, the outside will fall into place. - 💖Inner alignment and mindfulness are the foundation fo...
03/11/2025

If you get the inside right, the outside will fall into place. - 💖

Inner alignment and mindfulness are the foundation for a fulfilling and happy life my loves✨

When we practice mindfulness, self awareness and emotional balance…we become more resilient and better equipped to handle challenges. 🎢

👉This leads us to a life where the external reality mirrors our inner wellbeing. 🙏

In essence, true transformation and fulfillment begin within…and as we get the “inside” right, the “outside” naturally follows suit. 😊

⭐️ TO BOOK ⭐️
👉 Hit the link in our bio or go to: www.momoyoga.com/sunshineandsoulstudio

Address

1A Kenworthy Street
Stalybridge
SK152DX

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