Private Occupational Therapy

29/08/2025

Struggling to feel stronger, even after practicing daily tasks over and over again?

You're not alone. It can be frustrating when you're putting in the work, but not seeing the improvements you hoped for. The secret to making real progress might not be practicing the same tasks more, but focusing on building your strength first.

Why Building Strength Matters:
Think of your strength as the foundation of a house. Without a strong foundation, the house won't be stable. In the same way, without building a solid base of strength, daily activities like getting up from a chair, walking, or reaching for things can feel wobbly and difficult.
Building strength through a personalised exercise and fall prevention program can:
💪 Make everyday tasks feel easier. Imagine being able to carry groceries, climb stairs, or get out of the car without feeling exhausted.
💪 Boost your confidence. When you feel stronger, you'll be more secure and less worried about falls.
💪 Give you more independence. The goal is to help you live your life to the fullest, doing the things you love on your own terms.

Our approach isn't just about repeating tasks. It's about giving you the physical tools to make those tasks feel possible. We'll work together to create a program that is customised for you, focusing on the strength you need to live safely and more confidently.

Ready to build your foundation and see real progress?

Let's connect!
📞 07419 291231
📞07442 345050






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29/08/2025

29/08/2025

Are you looking for occupational therapy that feels like family?

At GS.OT Solutions Ltd and LB-OT, we believe in a personal touch. We treat every single one of our clients with the same care, respect, and dedication that we would give to our own family members.

Why choose GS.OT Solutions Ltd and LB-OT?

💚Compassionate Care: We genuinely care about your well-being and recovery.
💚 Individualised Support: Every treatment plan is tailored to your unique needs, just like we would for a loved one.
💚 Trusted Partnership: We work alongside you every step of the way, fostering a supportive and understanding environment.

From the moment you connect with us, you become part of the GS.OT Solutions Ltd and LB-OT family. We're here to listen, to support, and to help you achieve your goals with warmth and understanding.

Experience the difference that family-focused care makes.

Contact us today to learn more!
📞 07419 291231
📞 07442 345050
📧 Gs.otsolutions1@gmail.com

29/08/2025

Teamwork Makes the Dream Work: A Weekend Away with Our Colleagues.

This weekend, our OTs Leeanne and Gaynor, have been invited to a workshop weekend in Wales UK, it is an opportunity to get away with our lovely MDT colleagues from social care and physiotherapy. While it is a chance to enjoy a change of scenery, the main goal was to strengthen our collaborative working relationships and improve the way we support our service users.
Collaboration is at the heart of what we do. The best outcomes are achieved when we all work together, sharing our unique expertise and understanding the full picture of a person's needs. This weekend was all about breaking down the silos that can sometimes form between different teams. We will spend time in workshops and discussions, getting a better understanding of each other’s roles, challenges, and perspectives.
But it isn't all work! We also want to make sure to set aside time for some much-needed relaxation and team-building activities. This informal time was just as important as the scheduled sessions. It allowed us to connect on a personal level, building the trust and rapport that makes professional collaboration so much more effective.
The weekend will be a powerful reminder that we are all working towards the same goal: providing the best possible care. Coming together, sharing knowledge, and building stronger relationships with our colleagues isn't just a nice thing to do—it's essential for our success. We will return feeling re-energised and more connected than ever, ready to put what we've learned into practice.
Stay tuned to find out more!!
💪💪💪







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Everyone Active

28/08/2025

"UNLOCK YOUR POTENTIAL"
​
We offer you Holistic OT Support for Mental Well-being.

​UNDERSTANDING OT & MENTAL HEALTH
​
​"Occupational Therapy (OT) helps individuals participate in activities they want to and need to do. We provide you with practical strategies when mental health challenges make it difficult."
​
HOW WE CAN HELP

👍​Create structured, meaningful, and fulfilling days.
👍​Establish healthy routines.
👍​Develop healthy ways to manage stress and emotions.
👍​Explore meaningful hobbies and passions.
👍​Improve communication and relationships.
👍​Support with work/study challenges.
👍 Navigate challenges in school or work.

OUR APPROACH IS...

​PERSON-CENTRED: Tailored to your unique needs.
​HOLISTIC: Addresses mind, body & spirit.
​EMPOWERING: Builds your independence & confidence.
​
CONTACT US TODAY!
For a free consultation.
​ 07419 291231

27/08/2025

Empower your profession. Support your clients. And never forget to care for yourself. 💙

25/08/2025

"we are Occupational Therapists, we don't just treat conditions; we create transformations. We take the fragments of a life interrupted and, piece by piece, help to restore the masterpiece."


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Private Occupational Therapy