Kula Flow Yoga

Kula Flow Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kula Flow Yoga, Yoga studio, Demesne Drive, Stalybridge.

We have a new weekly schedule for May onwards✨ With a range of classes for all abilities, whether you are a seasoned yog...
03/05/2026

We have a new weekly schedule for May onwards✨

With a range of classes for all abilities, whether you are a seasoned yogi or wanting to try yoga for the first time.
All bookings are via the Momoyoga app.

See you at a class soon 🧘🏻‍♀️

Red Light Yoga at Kula Flow Yoga combines mindful movement with red light exposure to help:❤️ Stimulate collagen product...
01/05/2026

Red Light Yoga at Kula Flow Yoga combines mindful movement with red light exposure to help:
❤️ Stimulate collagen production – supporting smoother, firmer-looking skin
💫 Improve circulation – delivering oxygen and nutrients for a natural glow
🌿 Reduce inflammation – calming redness and post-workout irritation
🧘‍♀️ Lower stress levels – helping minimise stress-related breakouts
It’s not just how you move… it’s how you glow after ✨

✨ Red light therapy sound bath and social ✨ Eek I am excited to say I will be teaming up with again for a very special...
27/04/2026

✨ Red light therapy sound bath and social ✨
Eek I am excited to say I will be teaming up with again for a very special evening.

Join us for a deeply nourishing evening —where calming sound, healing red light therapy, and soulful connection come together. Sink into a guided sound bath under the gentle glow of red light, designed to help your body unwind, your mind soften, and your energy rebalance.
Afterwards, stay and savour the moment with Mediterranean grazing boxes, relaxed conversation, and the chance to connect—whether you come with friends or meet new faces in a warm, welcoming space.
An evening to slow down, tune in, and simply be.

Yesterday we had our first ever private event at Kula Flow Yoga and what a special morning it was ✨✨✨Flowers, brunch, so...
26/04/2026

Yesterday we had our first ever private event at Kula Flow Yoga and what a special morning it was ✨✨✨
Flowers, brunch, sound, yoga, aromatherapy and a room full of joy 💕
The lovely provided a dreamy sound bath and ended the morning with relaxation
A gorgeous way of turning 40 🎂
Thank you for choosing to celebrate this special birthday with us at Kula Flow Yoga

A moment of appreciation for for being a real star and delivering the Thursday evening class for the past 6 weeks.It’s ...
23/04/2026

A moment of appreciation for for being a real star and delivering the Thursday evening class for the past 6 weeks.
It’s been a pleasure, and we wish all the joy in the world for your new adventure in Turkey.
You will always be part of the Kula Flow Family and we look forward to seeing all the exciting things you do this summer.
💕💕💕💕💕💕

Spring Wellness Afternoon 🌿☀️ Saturday 9th May- 12.00pm- 2.00pmJoin us for a relaxed afternoon of yoga, creativity, and ...
16/04/2026

Spring Wellness Afternoon 🌿☀️
Saturday 9th May- 12.00pm- 2.00pm

Join us for a relaxed afternoon of yoga, creativity, and nourishing treats.
Soak up the energy of the spring sun as you create your own beautiful cyanotype floral tote bag, flow through a calming yoga session, and enjoy delicious Ayurvedic-inspired snacks.
Perfect for all abilities—whether you’re coming with friends or planning a sweet mum-and-daughter day 💛

Only 2 rooms left for the Winter retreat, here are all the details you will need. Any queries drop me a message and I w...
12/04/2026

Only 2 rooms left for the Winter retreat, here are all the details you will need.
Any queries drop me a message and I will get straight back to you.

APRIL OFFER! 💫Step into summer feeling ready ☀️Join us on Sunday mornings for Ignite Hot Flow 🔥
A warming, energising pr...
11/04/2026

APRIL OFFER! 💫
Step into summer feeling ready ☀️
Join us on Sunday mornings for Ignite Hot Flow 🔥
A warming, energising practice designed to help you adapt to the heat of the season while building resilience, focus, and a strong mind-body connection.
Move, breathe, and ease your way into summer with us.

Block booking offer- limited passes available : 4 class pass for Sunday’s ignite hot flow £30 (only £7.50 a class) other class passes are still valid for this booking class.

The brighter,longer days are filling the studio with light and good energy ✨inspiring us to move through the week with i...
09/04/2026

The brighter,longer days are filling the studio with light and good energy ✨inspiring us to move through the week with intention

Why not join us for one of our later evening classes ?
Wednesday at 6.30pm or Thursday at 7.00pm

Make the most of your day, then wind down by bringing body,mind and breath back into harmony 💫

We have something different coming to the studio and we cannot wait to share this event with you! FULL MOON AWAKENING CI...
06/04/2026

We have something different coming to the studio and we cannot wait to share this event with you!
FULL MOON AWAKENING CIRCLE 🌕
A special evening celebrating the Flower moon. An opportunity to let go of what no longer serves you and receive guidance from the lunar cycle
With intention setting, individual and group card readings, journaling and cacao.
Limited spaces Friday
1st May 7.30pm until 9.30pm

Address

Demesne Drive
Stalybridge
SK152QF

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