The Mill - Wellbeing Centre

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The Mill - Wellbeing Centre

A specifically designed centre that brings together the Birth and Wellbeing world.

Offering onsite parking & relaxing views over the River Welland countryside, allowing you to indulge in time for you, before returning to your busy life, restored & relaxed

02/10/2024

We have some news to share…

It’s with a heavy heart that I share this news with you all. After much reflection and many sleepless nights, I’ve made the incredibly difficult decision to close The Mill Wellbeing Centre on October 31st. This decision has been so hard for me, and I want you to know that it hasn’t been made lightly.

The Mill has been my passion and my pride for the past four years. I’ve loved every moment—the highs and the challenges—and the most rewarding part has been meeting all of you: the incredible clients, therapists, and friends who’ve made this journey unforgettable.

As some of you may know, my family and I have been facing some significant challenges. My daughter Amelia was recently diagnosed with Autism after already having an ADHD diagnosis and, shortly after, my baby boy Leo was diagnosed with a severe form of epilepsy. These life-altering events have shifted my priorities, and right now, my family needs my full focus and love as we navigate this new chapter in our lives 💫

I hope you understand why I’ve made this choice. It’s not something I ever thought I’d have to do, but my heart tells me that I need to be there for my children in every way possible.

To everyone who’s supported me, worked with me, and been part of The Mill family, thank you from the bottom of my heart. I’m so grateful for the memories, the connections, and the experiences we’ve shared together. I’ll miss this place dearly, but I know that right now, my family comes first.

Sending so much love and gratitude to each and every one of you. 🤍

With love,
Alexandra

27/08/2024

🌸 A Heartfelt Gathering at The Mill 🌸

We are honoured to host an incredibly special event, Snowdrops and Forget-me-nots, organised by Stamford Mummies, in memory of their precious Maisie Scarlett.

This event, taking place during Baby Loss Awareness Week, is a time for families to come together, share their stories, and create meaningful connections in remembrance of their little ones.

🎟️ Tickets will be on sale soon, with all proceeds supporting future events run by The Stamford Mummy and services for the community.

For further information and updates, be sure to follow .

Together, we can create a space of love, remembrance, and healing. 💖

19/08/2024

New Workshop 🙌🏼

We are excited to welcome a new workshop, ‘Yoga Beyond the Asana’, run by and .yoga to The Mill in September.

This 4 week workshop, starting on 8th September can either be booked as the full course or you can choose individual workshops…

The workshop has been created to give you an opportunity to explore aspects of yoga in a little more depth and give you a deeper understanding of the practice beyond a weekly class.

For more information, or to book, please head to their pages 🤍

06/08/2024

Relief from pain and discomfort 🙌🏼

Did you know that you can book an osteopathy appointment on Mondays, Tuesdays and Fridays ?

We have Ubhi Mistry DPO MOst BSc (Hons) who is a cranial osteopath and a paediatric osteopath. She has been practicing Osteopathy for 13 years and we are very lucky to have her and her wonderful skills onsite every week!

Ubhi can help with a variety of people, including families, people in acute pain to those suffering with chronic problems and those looking for deep transformative work.

To book in, please contact Ubhi directly by visiting her page or by visiting her website 📲

31/07/2024

HYPNOBIRTHING COURSE ⬇️

We are excited to announce that, from September, Sophie of will be hosting a Hypnobirthing course 🙌🏼

✨What will you gain from this course?

If you want to feel calm and confident about your baby’s birth, then this hypnobirthing course is for you! You will leave feeling relaxed, informed, and in control.

✨Who is this course for?

This group course is ideal if your baby is due in November or December. Spread over four weeks, you’ll get 10 hours of invaluable antenatal preparation and relaxation, empowering you to have a calm, confident birth.

Wherever your baby is born – at home, or at hospital – learning hypnobirthing will give you the confidence and knowledge to have a positive birth journey.

✨When does the course start?

The course starts in September, 6.30pm-9pm on Thursday 5th, Thursday 12th, Thursday 19th and Thursday 26th.

✨How do you book?

Please contact directly to book.

23/07/2024

Looking for a venue? 👀

If you’re looking for a venue for your event then could be just the place!

The Mill offers more than your average venue. On site parking and stunning views come as standard in the beautiful Grade II listed building, but what else do we have to offer?

🩵On site kitchen facilities
🩵Shower rooms
🩵Multiple rooms to choose from
🩵Competative rates

If you would like a free tour, drop us a DM 📲

19/07/2024

An exciting new event 💫

We are thrilled to welcome back from her travels. She is back with a wonderful new Kundalini Activation…

Kundalini activation is a potent practice that releases repressed emotions and clears stagnant energy from mind, body, and spirit. By consciously increasing Kundalini energy flow, we access expanded consciousness, forge new neural pathways, and gain deeper insights. It allows us to address limiting beliefs, emotional blockages, and traumas with care, transforming wounds into wisdom and illuminating shadows with compassion.

Through Kundalini activation, we dismantle self-limiting narratives and reconnect with our core truth. It empowers us to reclaim our soul’s essence, awaken inner guidance, and stand in sovereignty. Ultimately, it integrates divine essence into human form, fulfilling our unique purpose.

To book in, please head to Ruth’s page. Please note, spaces are limited ✨

16/07/2024

We are SO excited for this event 👀

We have an incredibly exciting event coming to the Mill on 27th July… hosted by .co 🥶

Join us for a rejuvenating experience designed to promote relaxation and well-being.

This in-person event offers a unique opportunity for the local community to connect with their breath and immerse themselves in the invigorating benefits of an ice bath.

🧊WHAT TO EXPECT:
Discover the power of breathwork techniques and the refreshing effects of cold therapy in a supportive and empowering environment. Hot drinks and snacks will be provided

🧊WHAT TO WEAR:
Wear comfy clothes, cosy socks and bring a blanket for optimal comfort and don’t forget your swimwear!

Don’t miss out on this opportunity to prioritize your wellness and recharge your mind, body, and spirit.

Click the link in our story to book or contact .co directly!

12/06/2024

💙 SURPRISE APPEARANCE 💙

As you know, Alexandra was due to have baby boy in July.... however, he had other ideas and made a surprise appearance on the 11th June @ 11:39 weighing 6lb 4oz.

Welcome to the world Leo Orion… we can’t wait to meet you and we are so proud of your mummy! 🥰

Understandably, Alexandra’s maternity leave has started a little sooner than expected and replies will be a little slower…

If you have an enquiry, please email Alexandra directly on enquiries@themillwellbeing.co.uk

I’m sure you’ll join us in sending Alexandra, little Leo and the whole family lots of love and huge congratulations 🤍

31/05/2024

A NEW EVENT AT THE MILL 🤩

We are really pleased to be welcoming a new, regular group

Our ‘Weigh and Stay’ drop in group will be starting on 17th June 👶🏻

This group is for parents/carers and their non-mobile babies.

We will be provide self weigh scales, support, information, conversation, hot drinks, and cake.

Drop in session £3 donation on the day

28/05/2024

MEMORIES TO TREASURE ✨

The brilliant pottery workshops by are back again, and this time it’s for Father’s Day…

Your little one can create a piece of pottery for the father figure in their life, whether it’s a dad, step dad, uncle or grandad- they will be sure to love their pieces of art.

This event is not to be missed so please book ahead to avoid disappointment by contacting directly. 📲

24/05/2024

HALF TERM FUN 🥰

If you’re struggling of affordable, fun activities this half term… look no further!

are bringing their wonderful pottery workshops back the this half term, with pottery pieces from just £10!

Lots of fun for all the family… come along and paint your pottery and collect it from The Mill once it’s been glazed… meaning you get to keep your little ones creations forever! 🤍

To book in, head over to page to book directly, or click the link in our stories!

We look forward to welcoming you all next week and checking out your wonderful masterpieces!

Address

The Mill, Mill Street
Stamford
PE93QG

Telephone

+447447533092

Website

http://www.themillwellbeing.co.uk/

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