Body Soul Harmony

Body Soul Harmony Sharing ways to rebalance & restore your mental, physical & emotional wellbeing using only natural methods.

Gut/vagus nerve balance is the main focus of my work. I also discuss the benefits of Gong/Sound Baths for relaxation as well as my upcoming Events.

Jess & I visited Dumble Farm Highland Cows this week to cuddle some cows! What a humbling experience to lie/cuddle these...
20/06/2025

Jess & I visited Dumble Farm Highland Cows this week to cuddle some cows! What a humbling experience to lie/cuddle these gentle animals in whose presence I felt absolutely tiny!!!! As joyful as this was, my main takeaway of optimism was the conservation work that the team of 3 farmers are doing there. Having just watched "Kiss the Ground" documentary(highly recommended) which is all about how a group of farmers are leading the way for our urgent need to return to biodiversity, the cows are an essential aspect to us restoring the soil. Their methods also have a very positive impact on carbon and climate so I applaud that these guys are already doing this which is evident in their land (& variety of wildlife) as you tour around. So heartening to see their respect for the land & their animals, their passion in what they do, their intention to help bring back a struggling species (the lapwing) plus a vision for other projects going forward.
https://kissthegroundmovie.com
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After a period of not really using this page, I am excited to revive it along with the launch of my new website. I am fo...
17/06/2025

After a period of not really using this page, I am excited to revive it along with the launch of my new website. I am focusing my work even more around gut/vagus nerve/brain/HPA axis (& how these relate with ASD/Spectrum/learning/processing issues) and will be sharing content on this huge topic here shortly along with some of my new services, events, with options to join Community chats, online Gong/Sound Baths and much more! Follow this page or subscribe to my newsletter on my website to be kept informed of Events, Community chats, products, videos and much more (along with some special offer for subscribers of course!😁 , , , , , , , , ,

Expanding my offer for Gong/Sound Journeying from this Spring πŸ””πŸ’«πŸŽΌGroup sessions available in Medbourne (Market Harboroug...
26/02/2024

Expanding my offer for Gong/Sound Journeying from this Spring πŸ””πŸ’«πŸŽΌ
Group sessions available in Medbourne (Market Harborough) & Ryhall (Stamford) Village Halls
For a smaller more cosy set up then why not come to the Small β€œseated” sessions (up to 6 people) in my Stamford practice.
Or book your own private group (you choose date & time) for 2 -6 people.
All options available to book now using the booking system link:
Https://balancedmindbody.gettimely.com

I hope to see you soon. 😊

25/08/2023

After taking our summer break, it is time to start our Gong/Sound Journeys again from September β­οΈπŸŒ πŸŒ…πŸ’š

Having been to a couple of wellbeing festivals over the Summer I am so delighted to see these becoming much more widely used & enjoyed.

These sessions are deeply relaxing & restorative
so please do come & join us for any of the sessions below.

If you are not sure what to expect please do reach out & I will be happy to answer any questions.
Use the booking system link to find dates & venue details.
https://balancedmindbody.gettimely.com

Just bring a mat, pillow, blanket & water bottle & I hope to see you there πŸ₯°

Address

Stamford

Opening Hours

Tuesday 12:30pm - 3:30pm
4:30pm - 8pm
Wednesday 9am - 12:30pm
1:30pm - 5pm
Thursday 8:30am - 12:30pm
1:30pm - 5pm

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